What are the opening hours?

Monday 5am - 8:45pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 2pm Sunday 8am - 2pm

TCSC Kamloops

Home
Canada
Kamloops, BC
TCSC Kamloops

Call Directions Website Contact the business

Coached Group and Individual Fitness Workouts that combines the benefits of a group (social, support

Personal Training: For individuals who need specialized nutrition, strength and conditioning training for athletics, physical rehabilitation, functional range conditioning and integrated therapeutics.

11/04/2026

🏆 A HUGE congratulations to ILSE LEIKER, one of TCSC’s Fall Into Fitness Challenge Winners in “Positive Contributors” category! 🎉
 ❤️ Positive Contributors (most love spread in the private challenge group)! This category may not be measured by numbers or InBody scan, but it recognizes something just as important — the people who make the 35 days so special! These members consistently supported others, offered encouragement, and helped create an environment where everyone felt welcome and motivated to be their best. Thank you for bringing the energy, positivity, and community spirit thats make TCSC so special! 💪❤️

Over the 5 week challenge the participants focused on building healthy habits, staying consistent, and challenging themselves through workouts, daily tasks, weekly wellness themes, outdoor activities, and plenty of accountability and community support.
From showing up and putting in the work to making progress and stepping outside their comfort zones, there’s so much to celebrate! A big thank-you to everyone who participated and made this challenge such a success. We hope you’re walking away with some great prizes, new habits, and plenty of momentum to carry into the rest of the year! 💪🔥

11/04/2026

🏆 A HUGE congratulations to NANCY PALSON, one of TCSC’s Fall Into Fitness Challenge Winners in “Positive Contributors” category! 🎉
 ❤️ Positive Contributors (most love spread in the private challenge group)! This category may not be measured by numbers or InBody scan, but it recognizes something just as important — the people who make the 35 days so special! These members consistently supported others, offered encouragement, and helped create an environment where everyone felt welcome and motivated to be their best. Thank you for bringing the energy, positivity, and community spirit thats make TCSC so special! 💪❤️

Over the 5 week challenge the participants focused on building healthy habits, staying consistent, and challenging themselves through workouts, daily tasks, weekly wellness themes, outdoor activities, and plenty of accountability and community support.
From showing up and putting in the work to making progress and stepping outside their comfort zones, there’s so much to celebrate! A big thank-you to everyone who participated and made this challenge such a success. We hope you’re walking away with some great prizes, new habits, and plenty of momentum to carry into the rest of the year! 💪🔥

11/04/2026

🏆 A HUGE congratulations to KATIE BROWNE, one of TCSC’s Fall Into Fitness Challenge Winners in “Positive Contributors” category! 🎉
 ❤️ Positive Contributors (most love spread in the private challenge group)! This category may not be measured by numbers or InBody scan, but it recognizes something just as important — the people who make the 35 days so special! These members consistently supported others, offered encouragement, and helped create an environment where everyone felt welcome and motivated to be their best. Thank you for bringing the energy, positivity, and community spirit thats make TCSC so special! 💪❤️

Over the 5 week challenge the participants focused on building healthy habits, staying consistent, and challenging themselves through workouts, daily tasks, weekly wellness themes, outdoor activities, and plenty of accountability and community support.
From showing up and putting in the work to making progress and stepping outside their comfort zones, there’s so much to celebrate! A big thank-you to everyone who participated and made this challenge such a success. We hope you’re walking away with some great prizes, new habits, and plenty of momentum to carry into the rest of the year! 💪🔥

11/03/2026

THE SORTER HAS ARRIVED. ⚡️

Friday evening, December 4, we kick off the 2026 TCSC TRIFECTA with:

🚲 PART 1: BikeErg Buy-Ins, Ring Reps & Rope Reps
🏋️ PART 2: Barbell Complexes

Three athletes. Four leaderboard scores. Your team’s performance determines your Tier for Saturday—and your Sorter points carry forward. 👊

Tier events will be released throughout November.

FULL DETAILS ON COMPETITION CORNER.
(Link in bio)

Still need to lock in your team? A few spots remain! Registration closes Sunday, November 15.

11/03/2026

🤱 NEW SPECIALITY PROGRAM ALERT! POSTPARTUM STRENGTH & RECOVERY (LEVEL 1) 💪

Just had a baby and wondering how to return to exercise with confidence?

Introducing a new five-week postpartum strength program at TCSC Kamloops led by Movement Mechanics Pelvic Health Physiotherapist Bryn Bourne!

✨ Core and pelvic floor awareness
💪 Rebuild foundational strength
🫁 Breathing and pressure management
🏋️ Functional full-body movement
❤️ Confidence, community and connection

And YES — babies are welcome! 👶

📅 Wednesdays | November 18–December 16
⏰ 1pm-2pm
📍 TCSC Kamloops
💰 $199 + GST | Five sessions
👥 Only 10 spots!

You don’t need to bounce back. Build forward with support and guidance.

🔗 Register: Link in Bio

11/02/2026

🏆 A HUGE congratulations to STEEN BRAY, one of TCSC’s Fall Into Fitness Challenge Grand Prize Winners in “Body Fat Reduction (Total)” category! 🎉

💪 Body Fat Reduction (Total)
This category recognizes the total reduction in body fat from the beginning to the end of the challenge, based on their InBody scan results. Your hard work, consistency, and commitment over the past 5 weeks deserve to be celebrated! Way to go! 🔥

Over the 5 week challenge the participants focused on building healthy habits, staying consistent, and challenging themselves through workouts, daily tasks, weekly wellness themes, outdoor activities, and plenty of accountability and community support.

From showing up and putting in the work to making progress and stepping outside their comfort zones, there’s so much to celebrate! A big thank-you to everyone who participated and made this challenge such a success. We hope you’re walking away with some great prizes, new habits, and plenty of momentum to carry into the rest of the year! 💪🔥

11/02/2026

🏆 A HUGE congratulations to ASHLEY CALLANDER, one of TCSC’s Fall Into Fitness Challenge Grand Prize Winners in “Body Fat Reduction (Total)” category! 🎉

💪 Body Fat Reduction (Total)
This category recognizes the total reduction in body fat from the beginning to the end of the challenge, based on their InBody scan results. Your hard work, consistency, and commitment over the past 5 weeks deserve to be celebrated! Way to go! 🔥

Over the 5 week challenge the participants focused on building healthy habits, staying consistent, and challenging themselves through workouts, daily tasks, weekly wellness themes, outdoor activities, and plenty of accountability and community support.

From showing up and putting in the work to making progress and stepping outside their comfort zones, there’s so much to celebrate! A big thank-you to everyone who participated and made this challenge such a success. We hope you’re walking away with some great prizes, new habits, and plenty of momentum to carry into the rest of the year! 💪🔥

11/02/2026

🏆 A HUGE congratulations to NAYEREH PATRR-ROV, one of TCSC’s Fall Into Fitness Challenge Grand Prize Winners in “Body Fat Reduction (Total)” category! 🎉

💪 Body Fat Reduction (Total), This category recognizes the total reduction in body fat from the beginning to the end of the challenge, based on their InBody scan results. Your hard work, consistency, and commitment over the past 5 weeks deserve to be celebrated! Way to go! 🔥

Over the 5 week challenge the participants focused on building healthy habits, staying consistent, and challenging themselves through workouts, daily tasks, weekly wellness themes, outdoor activities, and plenty of accountability and community support.

From showing up and putting in the work to making progress and stepping outside their comfort zones, there’s so much to celebrate! A big thank-you to everyone who participated and made this challenge such a success. We hope you’re walking away with some great prizes, new habits, and plenty of momentum to carry into the rest of the year! 💪🔥

11/01/2026

🏆 A HUGE congratulations to ALICIA YOUNG, one of the Fall Into Fitness Challenge Grand Prize Winners in “Body Fat Reduction (Relative)” category! 🎉

💪 Body Fat Reduction (Relative) 🎉
This category recognizes the relative change in body fat from the beginning to the end of the challenge, based on their InBody scan results. Your hard work, consistency, and commitment over the past 5 weeks deserve to be celebrated! 🔥

Over the 5 week challenge the participants focused on building healthy habits, staying consistent, and challenging themselves through workouts, daily tasks, weekly wellness themes, outdoor activities, and plenty of accountability and community support.

From showing up and putting in the work to making progress and stepping outside their comfort zones, there’s so much to celebrate! A big thank-you to everyone who participated and made this challenge such a success. We hope you’re walking away with some great prizes, new habits, and plenty of momentum to carry into the rest of the year! 💪🔥

11/01/2026

🏆 A HUGE congratulations to TARA CRYDERMAN, one of the Fall Into Fitness Challenge Grand Prize Winners in “Body Fat Reduction (Relative)” category! 🎉

💪 Body Fat Reduction (Relative) 🎉
This category recognizes the relative change in body fat from the beginning to the end of the challenge, based on their InBody scan results. Your hard work, consistency, and commitment over the past 5 weeks deserve to be celebrated! 🔥

Over the 5 week challenge the participants focused on building healthy habits, staying consistent, and challenging themselves through workouts, daily tasks, weekly wellness themes, outdoor activities, and plenty of accountability and community support.

From showing up and putting in the work to making progress and stepping outside their comfort zones, there’s so much to celebrate! A big thank-you to everyone who participated and made this challenge such a success. We hope you’re walking away with some great prizes, new habits, and plenty of momentum to carry into the rest of the year! 💪🔥

Address

781 Notre Dame Drive
Kamloops, BC
V2C5N8

Opening Hours

Monday	5am - 8:45pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Telephone

+12502999114

Website

http://www.tcstrength.com/

Alerts

Be the first to know and let us send you an email when TCSC Kamloops posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.