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Ladies Only Fitness

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Canada
Kamloops, BC
Ladies Only Fitness

Permanently Closed We are a full commercial Gym with lots of Machines, Cardio and Free Weights. We have everything you need to get a Great Workout in.

We are open 4am-12am Everyday INCLUDING Stat holidays by Fob Key Access. All Tours and Signups are by Appointment! We look forward to seeing you.

07/15/2026

Thank you. ❤️

After so many incredible years, I simply want to say thank you to every single person who walked through these doors, trusted me with your fitness journey, supported my dream, and became part of the Ladies Only Fitness family.

The memories, friendships, laughter, and community we've built will always hold a special place in my heart.

Thank you for many, many years of support.

Forever grateful. 💜

~Delrae~

07/08/2026

❤️ One Week.

Wow... where did the time go?

Just seven days remain before we close the doors to Ladies Only Fitness for the very last time.

As we enter this final week, I'm still choosing to focus on gratitude and love for the people who made this journey so special.

Of course there is sadness but I don't want these last seven days to be defined by sadness—I want them to be filled with appreciation, smiles, and celebrating everything we've built together!

Thank you for making Ladies Only Fitness so much more than a gym.

You made it a family. ❤️

Here's to one final week... let's make it unforgettable. 💕

07/01/2026

As June comes to an end, I want to share my gratitude ❤️

A few days ago, I thanked our amazing KickFit instructors for there dedication over the years.

Tonight I want to recognize another group of women who quietly made such a huge impact—our childminding team.

From the very beginning, the Kid Cave was built so moms could have an hour to themselves without worrying about childcare.

To every woman who gave your time, your patience, your kindness, and your heart to care for our members' children... Thank You. ❤️

Without you, it simply wouldn't have been possible to keep our Kid Cave open all these years. Some of you have been by my side for so many years, showing up week after week, loving these kids as your own, and making sure every mom could walk out of that room feeling stronger—both physically and mentally.

You weren't "just watching kids." You were comforting babies, celebrating milestones, calming tears, reading stories, playing games, and creating a safe space where lifelong friendships began—not just for the moms, but for the children too.

Your dedication, loyalty, and love for this place have never gone unnoticed. 🥰

From the bottom of my heart... Thank You. ❤️

Delrae 💗

06/23/2026

As we wrap up our final KickFit class tonight, my heart is overflowing with gratitude.

Over the years, hundreds of women have stepped onto these mats, challenged themselves, built confidence, made friendships, and discovered that fitness could be both empowering and fun in a supportive, non-competitive environment.

Thank you to every single person who ever attended a class, tried something new, brought a friend, participated in our cancer fundraisers, joined us for school field trips, corporate team-building events, special workshops, and everything in between. Every punch, kick, laugh, and memory helped make KickFit what it became.

A very special thank you goes out to our incredible instructors: Megan, Denise, and Dutch. For the past two years, you have truly been the glue that held KickFit together. As my kids' schedules became busier with evening sports and I needed to step back from teaching to chauffeur them from one activity to the next, you stepped up without hesitation.

Your dedication, energy, reliability, and love for our members allowed classes to continue. There is no way we could have kept KickFit running without you. You showed up week after week, inspired others, and helped create an environment where women felt welcomed, supported, and strong. 💪

To Megan, Denise, and Dutch—thank you for the countless hours, the encouragement, the laughs, the friendships, and the years of commitment. Your impact on this community will never be forgotten.

While this chapter has come to a close, the memories, friendships, and confidence built within this studio will continue long after tonight.

From the bottom of my heart, thank you for being part of the KickFit family.

With love and gratitude,
Delrae ❤️

06/01/2026

Happy June 1st! ☀️

This is our last full month as we prepare to close our doors in just 44 days 😢

If you've ever wanted to try KickFit, now is the time! We have just 9 KickFit classes remaining before we close this chapter.

For those with KickFit punch passes, we have some great news! Our friends at Let's Move Studio have graciously offered our members 2 weeks of free classes and will honor any unused punch passes at no cost to you.

If you'd like to take advantage of this opportunity, send me a message and I'll help get everything set up for you. ❤️

As we begin the countdown, we're also entering the final stretch where we need as much support as possible. Closing a business comes with many expenses, and because we're closing mid-July, there will be costs that continue beyond our final day.

If you've been thinking about joining us, coming back, or purchasing one of our short-term memberships, your support would mean the world to us as we work to finish strong.

Thank you to everyone who has been part of the Ladies Only Fitness family over the years. Let's make these final 44 days count! 💪❤️

05/29/2026

Updated prices are now posted! 💔➡️💪

We are officially 1 month and 15 days away from closing.

As I mentioned before, we need all the support we can get to finish as strong as possible. We still have residual bills and expenses that will continue coming in after closure, and every membership right now truly helps.

If you’ve ever wanted to try us, come back, or just need a gym short term, now is the perfect time to join us for the final stretch ❤️

✅ No signup fees
✅ No contracts
✅ Discounted rates

Just a membership that helps support us through these final 47 days.

Thank you to everyone who has continued to support Ladies Only Fitness during this incredibly difficult season. It means more than you know.

If you have questions about where to go after we close, please message me. I’m more than happy to help guide you as best I can ❤️

04/15/2026

Ladies 💔

This is an incredibly emotional post to write.

After 9.5 years of owning Ladies Only Fitness, I have made the heartbreaking decision to permanently close our doors as of July 15th. This is not the outcome I had hoped for.

Due to a change in building ownership and a significant increase in lease costs, I am no longer able to operate the business sustainably. This decision has not been made lightly, but the financial impact of these changes has left me with no other option.

What we built together is so much more than a gym. It is a community, a safe space, and a place where so many of you showed up not just for your workouts but for yourselves and for each other.

From the bottom of my heart, thank you. ❤️

Thank you for supporting me through some of the most important and difficult seasons of my life—through the loss of my dad, and through the births of my babies. You allowed me the space to be human, to be a mom, and to still do something I loved so deeply. 🙏

That is something I will never forget.

As we move into these final months, I would truly love and appreciate your support in finishing strong. Whether that looks like continuing your membership, joining us for a month or two, or coming out to a KickFit class—every visit, every workout, and every bit of support means more than you know!!!

We still have time together, and I truly hope to see as many of you as possible in the gym before we close. Let’s make these final months count 💛

With so much love and gratitude,
Delrae

Address

1055 Victoria Street
Kamloops, BC
V2C2C3

Telephone

+12503205260

Website

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