The Pilates Tree

The Pilates Tree The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
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We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight i

n some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal sessions and open studio sessions - all geared to condition your body, mind, and soul. Through Pilates you will reshape your body, making yourself stronger while increasing flexibility and correcting imbalanced movement patterns. Posture is improved, stress and tension are relieved, and mental and physical training become one.

09/14/2026

✨ Big news at The Pilates Tree ✨

Although Caroline isn’t new to teaching at The Pilates Tree, you’ll be seeing a lot more of her around the studio! 🤍

Plus she’s bringing some new early morning classes to the schedule. ☀️ Check out our new schedule at https://www.thepilatestree.com/schedule

With her extensive background in Pilates and fitness, we’re thrilled to bring even more of her knowledge, experience, and passion for movement into the studio.

She also has availability for private sessions if you’re looking for some one-on-one time and personalized instruction.

More classes. More availability. More opportunities to move, learn, and grow.

We’re so excited for this next chapter with Caroline! 🌿

09/11/2026

We’re simply here to support your basic needs. ✨

09/11/2026

🌿 Meet Tiffany 🌿

We’re so excited to welcome Tiffany to The Pilates Tree!

After completing her TPT teacher training, she is officially stepping into her role as a teacher and we couldn’t be more excited to have her join our team.

You can find her teaching our 12 PM class every Wednesday.

Come meet her, move with her, and welcome her to The Pilates Tree family. 🤍

09/09/2026

Summer schedules are winding down, and it’s time to get back into a routine. 🍂

Back to moving your body.
Back to showing up for yourself.
Back to the practice that makes you feel strong, connected, and grounded.

Our Fall Sale is the perfect time to recommit to your Pilates practice — whether you’re returning after a summer break or ready to make Pilates part of your routine for the first time.

✨ Fall Sale: $299/month for 3 months.
✨ Limited time -ends September 30
✨ Savings of $51/month

Your fall routine starts here. 🤎

09/08/2026

That feeling we get when we get to ‘start again’, that reset and grace to allow ourselves to have a fresh perspective on things.

This is how it should be with our Pilates practice. Give yourself the opportunity to begin again, look at your practice from a new angle and see what happens.

Let’s get curious together!

🎉 100 CLASSES! 🎉Celebrating our amazing in-house physiotherapist, Andrea, who truly practices what she preaches! 🤍She co...
09/03/2026

🎉 100 CLASSES! 🎉

Celebrating our amazing in-house physiotherapist, Andrea, who truly practices what she preaches! 🤍

She consistently makes time for 2 Pilates classes every week.

Way to go, Andrea!! 👏

09/03/2026

PILATES IS SOMETHING YOU LEARN.

Not something you’re supposed to already be good at.

You don’t need to be flexible, strong, or know what you’re doing.

The awkward moments are part of the process.

Just start. We’ll meet you where you are. ✨

MORE CLASSES ARE COMING ✨We’re excited to be adding more classes to our schedule, giving you more options to make Pilate...
08/31/2026

MORE CLASSES ARE COMING ✨

We’re excited to be adding more classes to our schedule, giving you more options to make Pilates part of your routine.

More evening classes.
More flexibility.
And finally… early morning classes! ☀️

We’re always looking for ways to better serve our community and make it easier for you to get into the studio, move your body, and practice consistently.

And if you don’t see a time that works for you, let us know! Send us an email or DM — we’re always listening and would love to hear what you’d like to see on the schedule.

More options. More movement. More Pilates. 🤍

New classes begin September 14, 2026. 💫

08/29/2026

A little reminder to appreciate the movement we sometimes take for granted. 🤍

We’re here to help you move better, feel stronger, and feel good in the bodies we live in. 💫

Happy International Dog Day from The Pilates Tree pups! 🐾🌳🤍
08/26/2026

Happy International Dog Day from The Pilates Tree pups! 🐾🌳🤍

Address

409 Seymour Street
Kamloops, BC
V2C2G7

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+12503202639

Website

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