BodyNetix

08/28/2026

We're excited to once again be a sponsor of this race. If you have some spare time to volunteer on the 12th this is a super fun time! and you'll see Megan and Raida out on the trail!

HELP WANTED:

We need a few more course marshals for key positions on the bike and run routes for our Saturday, September 12 event. If you would like all of the fun of race day, without having to race, this job is for you!

Please register and choose “volunteer” as the sub event.

dodgecityx.ca

08/25/2026

Women’s Strength is back for it’s fall session and this one will keep you focused and on track for the rest of 2026!

Ready to feel strong, confident, and unstoppable? Join our registered Women's only Strength class. This program breaks down barriers and builds up muscle in a supportive, judgment-free environment.

This registered program starts September 8th runs right through until December 29th. Limited spaces are available, this class fills up fast. Be sure to call or email today to reserve your spot!

(250)871-2400
[email protected]

08/15/2026

🚨🚨Alert! Alert!🚨🚨

We're having a sale!!
Get ready to end 2026 stronger! 💪🏃🏋🏼‍♀️

Have you been hearing all the great things about us? Are you a past client that's been wanting to come back? Well do we have a deal for you!! 🥳

Purchase two months of membership, limited or unlimited, and receive a third month for 50% off.



Offer ends September 15/26
Some restrictions apply

Call (250) 871-2400
or email [email protected]
today!

07/30/2026

The BC Day Long Weekend is here and we have a schedule change!

Saturday August 1, 2026 Fitcamp as usual at 9:30am.
Sunday August 2, 2026 We are closed. Have a great day!
Monday August 3, 2026 One class only 9:30am with Lataisha

See you Tuesday August 4th when were back to our regular summer schedule

Have a fun and safe holiday weekend!

07/21/2026

We are a high-energy fitness community dedicated to fun, safe and effective fitness and we are on the search for a coach who shares our passion.

We are seeking a schedule flexible part time coach to lead our Fitcamp and Strength sessions and to be part of our weekend rotation. Class times vary and can include evening and morning classes with some flexibility for the right coach. Guaranteed six to eight hours per week with the option to expand times, and perhaps create registered classes and programs.

Your day will involve leading high-energy group classes, designing safe effective workout programs tailored to diverse fitness levels, motivating members and building a welcoming environment.

Our ideal candidate would have a valid group fitness certification from a recognized body, current CPR/AED certification, experience preferred but we value passion and personality above all else, along with strong communication skills and the ability to adapt to different client needs.

We offer competitive per session pay, commission opportunities, support for continuing education, free gym membership, flexible scheduling, and the best clients!

Submit your resume and a brief cover letter to
[email protected]
or call (250)871-2400
We look forward to hearing from you!

06/23/2026

It'a Canada's Birthday! 🇨🇦🍁🎉

On Wednesday July 1st we will have one class only 9:30am. Be sure to register soon, these classes are super fun and fill up quickly! 💪🏋🏃🏃‍♀️

🇨🇦

06/20/2026

Summer!! ☀🏖

Our summer schedule will begin Friday June 26th and go until September 8th.

Temporary changes to make note of....
*Monday Yoga on hold
*Tuesday Thursday one evening class only, Strength & Conditioning at 5:30pm
*Friday 5:00pm Fitcamp on hold
All other classes will remain the same, and be sure to use your Mindbody account to sign in and out of class.

Have the best fun and safe summer, we look forward to seeing you in class! 💪🏋

06/16/2026

Empower Your Strength....💪🏋️‍♀️

Women’s Strength is back for the summer!

Ready to feel strong, confident, and unstoppable? Join our registered Women's only Strength class. This program breaks down barriers and builds up muscle in a supportive, judgment-free environment.

Why You'll Love This Class...
Expert Coaching: Learn proper form from certified trainers.
Zero Judgment: Lift weights in a comfortable, all-female space.
Full-Body Strength: Build lean muscle and boost metabolism.
Great Community: Train alongside encouraging, like-minded women.
All Levels Welcome: Modifications provided for beginners to advanced.

Details...
Tuesdays and Thursdays 4pm
July 7/26 to August 27/26
$256+gst

Claim your spot....
[email protected]
(250)871-2400
message us here

05/26/2026

Afternoon classes please take note we will be following the CVRD's request to limit flushing and water running, Our restroom and shower facilities will be only open for very limited use until further notice. Thanks for understanding!

CVRD News: Do Not Flush Required

Courtenay, BC – The Comox Valley Regional District (CVRD) is advising everyone in the City of Courtenay, K’ómoks First Nation, and Town of Comox to not flush until further notice due to an ongoing emergency incident.

“We are aware of the situation and actively working on a solution,” explains Kris La Rose, General Manager of Engineering Services. “We are asking everyone to not flush toilets or use any device that may drain water into the sewer system within their household or business until further notice.”

Please do not:
- flush toilets
- use water that drains into the sewage system
- shower or have baths
- use dishwashers or washing machines
- harvest shellfish or marine resources from the affected area

Please avoid going into the ocean, swimming, kayaking, paddleboarding, or other water related activities near the shoreline and around Goose Spit and Comox Marina. Avoid contact with ocean water, shoreline areas, mudflats, and standing water in the affected area. Keep children and pets away from beaches and estuary access points.

Follow all posted closures and instructions.

A further update will be provided at 2 pm.
https://www.comoxvalleyrd.ca/connect/news/do-not-flush-required

City of Courtenay, Town of Comox, K'ómoks First Nation