Barre West

Barre West YYC’s Best Barre Studio. Low impact, high intensity workouts based on principles of dance, Pilates Zero dance experience needed!
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Low impact, high intensity workouts based on principles of dance, Pilates & group fitness.

06/03/2026

Strong moms, happy babies, & a little time just for you. 💕

Our mom + baby classes are designed to help you rebuild strength, reconnect with your body and move alongside your little one in a supportive, welcoming space.

The next session starts soon and early bird pricing is available for a limited time. Link in bio to learn more.

05/24/2026

Wishing more of this for you 💐

We’re looking for a one of a kind unicorn to join our instructor team. Is it you? 🦄 Send a headshot and resume to hello@...
05/22/2026

We’re looking for a one of a kind unicorn to join our instructor team. Is it you? 🦄

Send a headshot and resume to [email protected] to apply

05/01/2026

Mother’s Day Sale Starts Today!🦢💕🌷

The boutique is packed full of great pieces, matching sets and spring sweaters. Early birds get the best stuff so we’ll see you soon!

Get full details on the sale at barrewest.com/mothersdaysale

Looking for something a little different this Mother’s Day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀Join us for a light, joyful ballet class you can sh...
04/14/2026

Looking for something a little different this Mother’s Day?
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Join us for a light, joyful ballet class you can share with your mom, daughter, or a friend you love spending time with. It’s not about being perfect, it’s about trying something new, moving your body, and creating a memory together you’ll actually remember. In this 1-hour beginner class, you’ll:
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•learn a few classic ballet positions (no pressure, promise)
•move through a simple barre + centre sequence
•play with light jumps (aka your inner dancer moment)
•pick up a little ballet lingo along the way
•finish with a long, feel-good stretch
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Whether ballet has always been on your “maybe one day” list or you just want a fun way to spend time together, this class is designed to feel welcoming, relaxed, and honestly just really enjoyable. No experience needed. Truly.
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Wear something you can move in, and bring grip socks or ballet slippers if you have them. Mostly, just bring yourself and someone you want to share this with 💛
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Saturday, May 9th, 11:30 AM – 12:30 PM,
open to adults & kids (12+)
$25 + gst / person - Link In Bio To Register

04/09/2026

It’s Sun Spot Season ☀️ !!!!!

04/09/2026

It’s Sun Spot Season !!!!☀️

04/01/2026

The WINNERS have been drawn! (No joke 😉)

Congratulations to our prize winners and Selina M!

Keep an eye on you email for details on your prizes 🥳

IMPORTANT UPDATE 🚨⠀⠀⠀⠀⠀⠀⠀⠀⠀Regardless of the season, weekends at the studio have always been our busiest classes. The vi...
03/23/2026

IMPORTANT UPDATE 🚨
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Regardless of the season, weekends at the studio have always been our busiest classes. The vibe is so awesome on Saturdays and Sundays - it’s addicting!
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To help you plan your weekend & ease the uncertainty of the waitlist, the early cancellation window is changing to 12 hours prior to class start time for weekend & early morning (6a - 8a)
classes. Weekday class cancellation window remains the same (4 hours before class start time).
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This will allow us to notify waitlisted clients if a spot will be available sooner & make sure more of you get to enjoy a weekend class. To avoid a cancellation penalty, please remove your reservation 12 hours in advance for weekend & early morning classes and 4 hours before weekday classes.
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The new booking window will go into effect starting Friday, March 27th.
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We are so grateful to you for filling the studio with your energy & warmth. For all the details on our booking, reservation and studio policies visit barrewest.com/policies

Get To Know Your Barre West Teachers 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀Hi Everybody! I’m Adriana, wearer of many hats at Barre West. Sometimes t...
03/19/2026

Get To Know Your Barre West Teachers 🖤
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Hi Everybody! I’m Adriana, wearer of many hats at Barre West. Sometimes the calm, wise mama bird, other times the chicken with her head cut off running from end to end of the studio. I teach classes, order grip socks, troubleshoot the occasional broken toilet and make sure we always have emergency snacks at the front desk.
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I first stepped into a barre studio 20 years ago and somehow never left. I didn’t grow up dancing and had never really exercised indoors, I was a devoted runner and soccer player so the experience should have been a no-go. But from that first class, something clicked. The workout was challenging in a totally new way, the energy of the room, the people, the shared effort and the encouragement filled a part of my soul I didn’t even know was missing. I LOVE studio life so much, I made it my career and full time passion project.
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A Few Tips To Make Your Next Class Awesome 🔥
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Not to make it weird, but I have a thing with feet (it’s the recovering yoga teacher in me). Connecting well to them can improve your balance, connection to your legs and glutes and improve your form & posture in your whole body. Try this in your next class: 
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•Connect to the ball of your foot and feel your baby toe and big toe mound equally touch the floor.
•Keep all 5 toes touching the ground (especially the big toe!) without white knuckling. 
•Try lifting the arches of your foot by pressing a little stronger into the outside edge of your feet. 
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What I’m listening to right now ✨
 I love listening to podcasts. Especially ones that help me feel a little bit smarter about my mind and body. Here are a few of my recent favs:
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• On “Build Better Habits & Break Old Ones”
• On unPaused“The Sleep Crisis In Menopause”
• on the : “Women 40+: Become Unbreakable”

Address

7337 Macleod Trail Southwest, #420
Calgary, AB
T2H0L8

Opening Hours

Monday 9am - 1pm
4:30pm - 8pm
Tuesday 9am - 3pm
4:30pm - 8pm
Wednesday 9am - 2:30pm
4:30pm - 8pm
Thursday 9am - 3pm
4:30pm - 8pm
Friday 9am - 1pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+14034745620

Website

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