09/02/2026
✨ PILATES + SOUND BATH ✨
STARTING FROM TONIGHT!
Looking for more than just a workout? Join our unique Pilates + Sound Bath experience— an ongoing program designed to support your body and mind week after week.
For the first 50 minutes we go through the Strengthening and Stretching Pilates class, using our body weight, resistance bands, light weights, gliders etc. Right after, we dive into the 10 minutes session of healing and relaxing Sound Bath experience, listening to the signing of specially designed Crystal Bowls played live in the room.
FIRST CLASS IS FREE!
🧘♀️ Strengthen & tone with Pilates
🔔 Unwind with a calming sound bath
🌿 Reconnect, recharge, and build consistency
📅 Starting September 2 (Ongoing Program)
🕖 Wednesdays at 7 PM
📍 In the building of Southwood Community Hall, SW
💲 Pricing:
• $25 Drop-In
• $100 for 5-Class Package
Make this your weekly reset! 🤗
📩 Message to reserve your spot