SR FitWell

SR FitWell Lose weight, build muscle & get strong💪
🏋️‍♂️Fitness for beginners | Men & women
📩 DM “START” Now!

"Where do I even start?"That's the most common thing people write when they message me, and it's usually followed by an ...
01/09/2026

"Where do I even start?"

That's the most common thing people write when they message me, and it's usually followed by an apology for asking.

Don't apologise. Everyone in that gym had a first week, and most of them still avoid a couple of machines because they never learned them and now they're too embarrassed to ask.

I played footy for over twenty years and I had no idea what I was doing when I first walked into a weights room. It's got nothing to do with how fit you are.

Swipe through for six things nobody tells you about your first week. Number 6 is where most people quit.

If you want a hand getting started, DM me the word START. The first chat is free and there's nothing to prepare for.

Three days a week beats five days you plan but don't do.Most of the dads I train aren't short on motivation. They're sho...
17/08/2026

Three days a week beats five days you plan but don't do.

Most of the dads I train aren't short on motivation. They're short on hours. Work, school run, dinner, bedtime, and by the time the house is quiet they're cooked.

So they set up a five day plan, hit two, feel like they've failed, and stop. It's not the training that beats them. It's the plan.

Swipe through for the five things the ones who stick at it do differently. Number 5 is the one nobody talks about.

If you've been meaning to start again for a while, the initial consult is free and it's just a chat. Message me here or call 0409 008 748.

Father Day Giveaway up and running. 🥳Head over to Moore Mechanical Butler page and learn how to enter. Good luck 😊
15/08/2026

Father Day Giveaway up and running. 🥳

Head over to Moore Mechanical Butler page and learn how to enter. Good luck 😊

I've had this same conversation about ten times in the last month.Bloke comes in, trains hard, does everything I ask in ...
09/08/2026

I've had this same conversation about ten times in the last month.

Bloke comes in, trains hard, does everything I ask in the session, and the weight isn't moving. He's ready to be told he needs to train more. More often than not it's one of these five instead, and four of them happen outside the gym.

Swipe through. Number 3 is the easiest one on the list to fix because you don't give up a single meal.

Number 1 is the one that catches nearly everyone though, so I've written a free 14 page guide on how to track your food properly. Setting up an app, reading an Australian label, and the logging mistake that ruins most people's first week. No meal plan, no diet, nothing to buy.

Comment TRACK and I'll send it over.

Calling All Passionate PTs! Join the SR FitWell Family in Yanchep! 📢Are you a Personal Trainer who loves empowering clie...
04/07/2026

Calling All Passionate PTs! Join the SR FitWell Family in Yanchep! 📢

Are you a Personal Trainer who loves empowering clients to become their strongest selves but is tired of gym rent and chasing leads? 💪

SR FitWell is expanding, and we’re looking for a dedicated PT Subcontractor to join our mission of fitness and wellbeing for our clients!

💙 Why SR FitWell is Your Next Move:
✅ ZERO RENT! We cover your gym rent. Focus on coaching, not costs!
✅ CLIENTS PROVIDED! Hit the ground running with a ready client base. We handle the lead generation.
✅ TRANSPARENT PAY! Enjoy a clear, flat rate per session, agreed upon upfront.
✅ MENTORSHIP & SUPPORT! Grow your skills with direct guidance from an experienced head coach.
✅ SEAMLESS COACHING! Utilize our dedicated coaching app for efficient program delivery.

🧠 Our Philosophy: Mental and Physical fitness and wellbeing (SR FitWell)
We believe true strength comes from a powerful body AND a resilient mind. If you champion strength training, mental health, and celebrating every client win, you’ll fit right in!

🎯 Who We’re Looking For:
• Qualifications: Minimum Cert III (Cert IV held or in progress).
• Essentials: Own ABN, Professional Indemnity & Public Liability Insurance, WWC, current First Aid/CPR.
• Bonus Points: Passion for Women’s Fitness or Pre/Post-Natal coaching!
• Social Savvy: Eager to share client successes and engage with our community online. 📸
Ready to empower others and become part of a supportive, results-driven team?

📩 APPLY NOW!
DM Scott directly or send your resume and a brief cover letter to [email protected] to start your journey with SR FitWell!

12/06/2026

June Reset
Week 2 completed ✔️

02/06/2026

June Reset
Day 1 & 2

*Christmas in July Fitness Giveaway*Follow the post instructions for your chance to win. 1x Male and 1x Female Winner. D...
01/06/2026

*Christmas in July Fitness Giveaway*
Follow the post instructions for your chance to win.
1x Male and 1x Female Winner.
Drawn on 30.06.2026

18/05/2026

It's ok to not be ok

24/03/2026

Strong dads… questionable acting skills 😂💪
Bloopers from our latest SR Fitwell shoot 🎬

Address

3 Avon Road
Yanchep, WA
6035

Telephone

+61409008748

Website

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