CrossFit Woolgoolga

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CrossFit Woolgoolga Please visit our page or website for more information, daily workouts and trainer profiles. A COMMUNITY ... it is not your traditional gym atmosphere.

It has been said that the strongest bonds are made when you suffer together. If that is true, you'll make the best friends you'd ever had here. A COACH ... we make safety and good technique a priority in our coaching as we strive to prevent injury. We work hard to keep our classes safe. A VARIETY OF CLASS TIMES ... we offer early morning classes for the pre-work crowd beginning at 5:30am. All together we have 6 classes you can choose from every day. A FITNESS ... we aim at elite fitness in all 10 of the physical skills. We don't want you to just be strong and have stamina, but also power, speed, flexibility, coordination, agility, balance & accuracy. You are certain to get in best shape of your life. A FUN ... we don't just workout and get fit. We have a lot of fun doing it. We guarantee that you never get bored at CrossFit Woolgoolga.

02/11/2026

“YOUNG GUNZ” Getting after it💪👊
I got a deal with these kids. We are there to exercise and get fitter. We also have fun and occasionally play games etc.
But when it comes to the workout, we go hard and everyone finishes exhausted. This is a non negotiable, and these young champions don’t disappoint😊
The environment we got going is great and the motivation and enthusiasm is contagious.
Well done kiddos💪👌👏

Happy Halloween🎃 Hope you have a spooktacular day!Great partner WOD lead by the Grim Reaper Trudy Kristensen 👌👌
30/10/2026

Happy Halloween🎃 Hope you have a spooktacular day!
Great partner WOD lead by the Grim Reaper Trudy Kristensen 👌👌

💙 GOOD LUCK, STEVE & MARK! 💙Tomorrow, Steve Pitsis & Mark Robinson take the floor to represent CrossFit Woolgoolga at th...
22/10/2026

💙 GOOD LUCK, STEVE & MARK! 💙

Tomorrow, Steve Pitsis & Mark Robinson take the floor to represent CrossFit Woolgoolga at the 2026 Masters League Finals! 💪

These two men are the definition of discipline, hard work and quiet achievement. They are two of the kindest-hearted, most humble men in our gym, who consistently lead by example and let their actions do the talking. We couldn’t be prouder to have you both representing our amazing community!

Give it your all, enjoy every moment, and know that we’ll be cheering you on every step of the way. ❤️🔥

Go get it, boys! The whole CrossFit Woolgoolga family is behind you! 👊💙

🏆 WOOLGOOLGA PRIDE OF WORKMANSHIP AWARD 2026 🏆We are incredibly honoured to announce that CrossFit Woolgoolga has won th...
20/10/2026

🏆 WOOLGOOLGA PRIDE OF WORKMANSHIP AWARD 2026 🏆

We are incredibly honoured to announce that CrossFit Woolgoolga has won the 2026 Pride of Workmanship Award! ❤️

A massive thank you to our amazing community, our incredible coaches, and the Woolgoolga Rotary Club for this recognition.

For Trudy and I, this award is something truly special. Throughout our careers, we’ve been fortunate enough to experience some incredible sporting achievements, but this one hits differently.

Those achievements were about performance, competition, and pushing ourselves to be the best we could be.

This award represents something bigger. It represents the community we’ve built, the people we get to work with every day, and the opportunity to make a positive difference in people’s lives through health, fitness, and human connection.

CrossFit Woolgoolga has never just been about barbells, burpees, and getting people really good at complaining about thrusters! 😂

It’s about creating a place where people feel welcome, supported, challenged, and part of something bigger than themselves.

And none of that happens without the people who walk through our doors, the coaches who give so much of themselves, and the wider Woolgoolga community that continues to support us.

To our members, coaches, friends, and families — this award belongs to you just as much as it belongs to us. 🙏

Thank you, Woolgoolga Rotary Club, for recognising the work we do and for celebrating the local businesses that help make our community such a great place to live.

We feel incredibly proud, grateful, and humbled.

Much love,

Lars & Trudy ❤️
CrossFit Woolgoolga

Address

24 Bosworth Road
Woolgoolga, NSW
2456

Opening Hours

Monday 5am - 12pm
4:15pm - 8:15pm
Tuesday 5am - 12pm
4:15pm - 8:15pm
Wednesday 5am - 12pm
4:15pm - 8:15pm
Thursday 5am - 12pm
4:15pm - 7:15pm
Friday 5am - 12pm
4:15pm - 7:15pm
Saturday 7am - 10:30am
3pm - 5pm
Sunday 3pm - 5pm

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