02/06/2026
๐ฟ Week Commencing Monday 1 June
A full week of Pilates and Yoga awaits at Wiigulga Sports Complex ๐
Looking ahead to next week, Monday 8th June is a Public Holiday for the King's birthday so no classes that day but that should be the last of the disruption for a while. Whether you're joining us for Pilates, Yoga or Restorative, we look forward to seeing you on the mat.
๐ง Yoga Focus: Samadhi
This week we conclude our journey through the Eight Limbs of Yoga with Samadhi โ often translated as unity or integration.
Samadhi is the culmination of the path, where the practices and teachings of yoga come together in a sense of connection, wholeness and presence.
Rather than something to strive for or achieve, Samadhi is often understood as something that arises naturally when the conditions are right.
This week, we'll explore what it means to move, breathe and simply be.
โจ Restorative Yoga Clinic
This Thursday marks the final session of Lotta's 5-week Restorative Yoga Clinic.
There is still an opportunity to join us for this final class if you'd like to experience the deeply nourishing practice of Restorative Yoga. The booking system will automatically adjust the fee accordingly.
A heartfelt thank you to everyone who has supported this clinic series. It's been wonderful to see so many of you embracing the opportunity to slow down, rest and recharge.
๐ Wiigulga Sports Complex
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Bookings via website www.pilatesyogamaryann.com/booking
See you on the mat ๐