27/10/2026
🌿 More Ways to Move. More Ways to Feel Good.
Week Commencing Monday 26 October
We've got a full week ahead at Woopi Pilates & Yoga, with all 19 classes running as normal! 💚
And remember, your class pass works across ALL our weekly classes — Pilates, Yoga, Power Pump and Balance & Flow. Why not mix things up and try something different?
💧 Yoga Focus: The Element of Water
This week, our studio yoga focus turns to Water — exploring fluidity, adaptability and finding ease in movement.
Through flowing sequences, mindful transitions and breath, we'll explore how to move with greater freedom while remaining grounded and supported.
💪 Thursdays with Jayne!
Thank you to everyone who joined Jayne last Thursday to try something new!
🏋️ 4:30pm – Power Pump
🧘 6:00pm – Balance & Flow
Whether you're keen to build strength or enjoy a blend of Pilates, Yoga and Tai Chi, we'd love to see you there!
🧘 Friday Vinyasa with Annie
Annie is now teaching our Friday 8:45am Vinyasa Yoga class, bringing her own energy and approach to your Friday morning practice.
🌙 Restorative Yoga – Just a Handful of Places Left!
Our next five-week Restorative Yoga Clinic with Lotta begins Tuesday 3 November at 4:45pm — and places are filling!
As the festive season approaches, what better time to make space for some genuine rest?
Using bolsters, blankets and other props, Restorative Yoga supports the body in comfortable, longer-held postures, encouraging tension to ease and the nervous system to settle.
Think of each session as a little time set aside just for you — to rest, recharge and restore. 💛
Only a handful of places remain — book now to secure yours!
🌿 Five Tuesdays from 3 November
⏰ 4:45pm
📍 Sangeet Room 1
We look forward to seeing you on the mat this week! 💚
📍 Wiigulga Sports Complex, Woolgoolga
📅 Bookings via our website – www.woopipilatesyoga.com
