Pure Strength

Pure Strength The home of premium functional fitness classes | for all fitness levels

HUNDO CLUB 💯 THE KING!! Josh Semmens HAS JUST EXPLODED HIS WAY TO 100 SESSIONS 🔥🔥On top of being an awesome bloke, anoth...
07/09/2026

HUNDO CLUB 💯

THE KING!! Josh Semmens HAS JUST EXPLODED HIS WAY TO 100 SESSIONS 🔥🔥

On top of being an awesome bloke, another thing I love about Josh is his ability to have no excuses, get in and get the job done. Early in his chase for 100, he picked up a footy injury that could have easily given him an excuse to stay away from the gym. Instead, he persevered, worked around what he could and kept showing up.

While recovering, he also joined our team challenge to really double down on his training and stay consistent. He did all of that while still playing footy and ended up being the highest scorer on his entire team.

It really goes to show the dedication this man has, not only to his training but to everything he takes on in life. So much love for you, bro. We’re so happy to have you as part of the MUFU family and on the road to 200 sessions 💯

HUNDO CLUB 💯Eddy Canala has been ridiculously consistent from day one. It’s actually crazy how quickly he’s managed to r...
07/09/2026

HUNDO CLUB 💯

Eddy Canala has been ridiculously consistent from day one. It’s actually crazy how quickly he’s managed to rack up 100 sessions.

Eddie is just a genuinely beautiful man and someone I’ve really loved getting to know. He fully embraces everything the gym is about, got right amongst our recent team challenge and I loved getting to do MUFUROX alongside him as his partner.

Always up for a good chat, always brings great energy, then gets stuck into training and absolutely dominates.

So stoked to have you in the gym, Eddie. Keen to keep watching you flourish in your fitness on your way to 200 sessions 💯

HUNDO CLUB 💯Marco has absolutely exploded since joining MUFU.From throwing around some seriously big weight, to taking o...
07/09/2026

HUNDO CLUB 💯

Marco has absolutely exploded since joining MUFU.

From throwing around some seriously big weight, to taking out our latest partnered MUFUROX, to getting stuck into our recent team challenge, he has fully embraced everything about the gym.

But what we love most about Marco is the person he is. He’s such a beautiful man, gets right around the community and brings such a genuine love for his training every time he walks through the door.

That combination of enjoying your fitness, pushing yourself and being part of the people around you is exactly what MUFU is all about.

We’re so happy to have you in the gym bro and stocked to watch you march onto 200 sessions 💯

HUNDO CLUB 💯Since joining us during our last team challenge, Cassie has come in and absolutely dominated.What I love mos...
07/09/2026

HUNDO CLUB 💯

Since joining us during our last team challenge, Cassie has come in and absolutely dominated.

What I love most about Cassie is she is genuinely one of the sweetest souls. Never complains, always has the biggest smile on her face and somehow manages to absolutely crush every cardio session while making it look easy 😅

I feel so lucky to have gotten to know Cassie and her beautiful family, and I’m so excited to continue watching them all flourish with their fitness here at MU | FU.

Here’s to the next 100 ❤️💯

Patrick O'Leary & Danoir HIT 4 HUNDO CLUB 🔥🔥
06/09/2026

Patrick O'Leary & Danoir HIT 4 HUNDO CLUB 🔥🔥

Megan Macfarlan. HITS 7 HUNDO CLUB 🔥🔥
04/09/2026

Megan Macfarlan. HITS 7 HUNDO CLUB 🔥🔥

HUNDO CLUB 💯100 sessions up for this beautiful man 🙌🏼Cliffy has become such a big part of the MU | FU community. Always ...
30/08/2026

HUNDO CLUB 💯

100 sessions up for this beautiful man 🙌🏼

Cliffy has become such a big part of the MU | FU community. Always up for a chat, always getting around everyone and always bringing good energy into the gym.

He’s been putting in the work, getting stronger and even getting amongst the City Bay runs with the crew 🏃‍♂️

Just an all round great bloke with a massive heart, a great family man and someone we absolutely love having as part of our community.

Congrats on the Hundo Cliffy! ❤️💯

Here’s to the next 100 💪🏼

Tack day ☀️
30/08/2026

Tack day ☀️

We’ve got some pretty incredible women in our MU | FU community ❤️A massive congratulations to Kaylene Karkafiris and Ca...
28/08/2026

We’ve got some pretty incredible women in our MU | FU community ❤️

A massive congratulations to Kaylene Karkafiris and Carmel Siciliano-Klemm on both being nominated for the 2026 HIA SA Building Women Awards, Professional Business Woman.

And an even bigger congratulations to Carmel on taking out the award 🏆 Such an enormous achievement and so special to be there to see it happen.

Strong women inside the gym, doing incredible things outside of it and creating an impact in their industries.

So proud of you both and very proud to have you as part of the MU | FU family ❤️

Chantelle Rowland HITS 3 HUNDO CLUB 🙌🏼🔥
26/08/2026

Chantelle Rowland HITS 3 HUNDO CLUB 🙌🏼🔥

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Unley, SA
5061

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