A Plus Fitness Malvern

A Plus Fitness Malvern Strength & fat loss for mums & peri/menopausal women.
15+ years transforming ladies. Gym in Malvern, Adelaide, & Online Coaching

Beautiful Fit is a studio gym located in Highgate, Adelaide. We specialise in:
- body & mindset transformations
- body recomposition
- fat loss
- increasing strength & mobility
- improving quality of life

We run majority classes and have some small group sessions too.

**Try us out 5 classes for $20**

There is ample off street parking, clean toilets and a nearby coffee shop. We help men & women

of all ages, it's never too late to get started! We have mixed classes (men & women), and female only classes too. We look forward to hearing from you!

More ladies reaching 100 classes for the year 👏🏻well done Kylie De Giovanniello , Sophie Clark & Ange
17/06/2026

More ladies reaching 100 classes for the year 👏🏻well done Kylie De Giovanniello , Sophie Clark & Ange

05/06/2026

We were ALL admiring Celia’s triceps the other night 😍

Look at that definition!

31/05/2026

Strong has a different meaning and application to each person.

It’s challenging yourself and working hard to lift heavy for YOU.

That depends on many different parts of the equation.

And that’s what we do.

We have ladies who couldn’t do a single sit up when they started, now they can do 50.

Strength is the key 🔑 for ladies as they age.

Come and try us out: 3 classes for $9

It’s that time again! Members reaching 100 classes for the year. Well done Claire & Simone.
17/05/2026

It’s that time again!
Members reaching 100 classes for the year.
Well done Claire & Simone.

Happy Mother’s Day to all the mums and grandmums attending APFM 💐 It’s not easy exercising when you have kids. But your ...
10/05/2026

Happy Mother’s Day to all the mums and grandmums attending APFM 💐

It’s not easy exercising when you have kids.

But your health and fitness deserves to be a priority.

You’re in a better place for it.

When they’re small you do entire workouts holding them and struggle with sleep deprivation and illness.

When they’re older you try and do your workouts around all their extracurricular activities.

There’s always something.

But the best thing you can do is set the example to your kids and move your body.

Don’t stop 💪🏻

30/04/2026

Break the pattern, or you keep on repeating.

Intro offer: 3 classes for $9

If it was easy then everyone would do it 🤷🏼‍♀️The key to building muscle is maximising what will work and then repeating...
27/04/2026

If it was easy then everyone would do it 🤷🏼‍♀️

The key to building muscle is maximising what will work and then repeating it, for years and years.

It’s not something you do for a year and then stop.

Make it part of your life, not an optional extra.

25/04/2026

Sitting is the new smoking.

Being sedentary is NOT good for your health or your body.

Move.
Every day.

Lift weights for your bones and muscles.
Walk for your mental health.
Do some more intense cardio for your heart and lungs.

15/04/2026

If you keep waiting for the right time to start, you’ll never start.

The best time to start was 10 years ago.
The next best time is today.

Intro offer: 3 classes for $9

👀 NEW CLASS TIMES ADDED🏋🏼‍♀️ 6.45am Monday, Tuesday & Friday 🏋🏼‍♀️ 11.30am Friday Come & try us out: 3 classes for $9
04/03/2026

👀 NEW CLASS TIMES ADDED

🏋🏼‍♀️ 6.45am Monday, Tuesday & Friday

🏋🏼‍♀️ 11.30am Friday

Come & try us out: 3 classes for $9

Address

1/213Unley Road
Unley, SA
5061

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 2am
Saturday 6am - 9am

Telephone

+61435506309

Website

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