Satori Women's Health Club

Satori Women's Health Club A gym for women, where fitness is just the beginning ✨
Gym · Classes · Reformer · PT · Wellness
24/7 access · Unley, SA

12/09/2026

8 MIN AMRAP FINISHER 🔥

Ski 6-8 cals
DB alt snatches 10-12 reps
KB swings 10-12 reps
Leg raises 10-12 reps

Try and complete “as many rounds as possible” in the 8 mins and let us know in the comments how you went 🥳

SAVE AND TRY THIS BURNER OUT 😏








10/09/2026

“Women shouldn’t lift heavy weights… it’ll make you bulky”… WRONG 🙅‍♀️

Women lifting heavy weights won’t suddenly make you “bulky”. Building significant muscle takes time, consistency, nutrition and progressive training.

Strength training can help you ⬇️

✨ Build lean muscle
✨ Get stronger
✨ Improve bone density
✨ Boost confidence
✨ Support your metabolism
✨ Create a strong, capable body

You don’t need to be afraid of getting “too muscular”.








Everything there is to love about SATORI 💞Have I missed anything guys?! 🥹Not to forget to mention the amazing community ...
08/09/2026

Everything there is to love about SATORI 💞

Have I missed anything guys?! 🥹

Not to forget to mention the amazing community of women that come in here & show their faces day after day, you guys are SO committed it’s inspiring!!

Our women’s only space is the perfect environment for you to build the body you’ve always wanted too, get the support you need, and feel safe & uplifted while doing it!!

✨ DM us to grab our 3 for $55 trial, or to speak about which membership is right for you ✨

Have you met our new team yet? 🤩😍Aleesha, Sienna & Sara are all part of team Satori 💞 and are all here to help you with ...
08/09/2026

Have you met our new team yet? 🤩😍

Aleesha, Sienna & Sara are all part of team Satori 💞 and are all here to help you with anything you need, to meet your fitness goals, & feel even more alive & confident in your body ✨

New personal training spots are open with Sienna now, so dm us to book and begin making the changes you’ve been desiring.

07/09/2026

Kinda chic to show up for yourself ✨

If not you, then who?
If not now, then when?

Keep showing up even on the days you don’t feel like it 🤍

3 for $55!! Or Join our community today ✨ link in bio.








04/09/2026

I spy… a new trainer 👀

Meet the newest addition to the Satori team- Sienna 🤍

Bringing fresh energy, new workouts & plenty of motivation!

Sienna is passionate about helping women feel stronger, more confident and capable both inside and outside the gym.

Get ready to train, challenge yourself and have a little fun along the way ✨

Sienna will be in on Monday evenings, Tuesday and Thursday mornings 😌 be sure to say hi if you see her around the gym!








03/09/2026

YOUR SEPTEMBER REFORMER LINE-UP JUST GOT AN UPGRADE 🙌

A little something new for your Reformer sessions this month 👀 We’ve got 20+ fresh classes landing on the screens throughout September 🔥

→ Full Body Express
→ Weighted Bands
→ Beginner, Level 1 + Level 2 Full Body
→ Lower Body Burn
→ Prenatal Trimester 2 Program
→ Prenatal Mobility
→ Postnatal Strength

PLUS 👀 the brand new Rise & Build series starts dropping weekly from 7 September.

With Full Body Foundation, Core Sculpt, Hips & Glutes, Jumpboard Carve, Strength Flow, Power Reform and plenty more 🔥

Whether Reformer is your usual thing or something you’ve been meaning to mix into your week, there’s plenty of new stuff to try.

Keep an eye on the Reformer screens throughout September 🙌

Which one are you trying first? 👇

Say hello to SATORI 🩷🤍Our space is a little different - we are a 24:7 women’s only gym in Unley, Adelaide ✨With a privat...
01/09/2026

Say hello to SATORI 🩷🤍

Our space is a little different - we are a 24:7 women’s only gym in Unley, Adelaide ✨

With a private studio including reformer Pilates & compression boots for recovery, a private infrared sauna to help you feel your best, over 10 group fitness classes per week, and amazing personal trainers to support your fitness goals.

Give us a call or DM us to book a walk through & figure out which membership is best for you 🩷

Address

80a Unley Road
Unley, SA
5061

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