Format Pilates

Format Pilates Heated & non-heated mat Pilates
Coming to Toowoon Bay June 2025

FRIDAY FAVOURITES FORMAT THRIVE WEEK 5 ❤️‍🔥🪩Cosy winter mornings, new moves 🤸🏼, a special pilates princess at her 200th...
05/06/2026

FRIDAY FAVOURITES
FORMAT THRIVE WEEK 5 ❤️‍🔥🪩

Cosy winter mornings, new moves 🤸🏼, a special pilates princess at her 200th class and exciting things coming 🫶

MOVE SCULPT RESTOREJoin us on Saturday 20th June at 9:00am Kondōu for a special collaboration event designed to leave yo...
02/06/2026

MOVE SCULPT RESTORE

Join us on Saturday 20th June at 9:00am Kondōu for a special collaboration event designed to leave you feeling energised, refreshed and restored.

Your morning includes:

MOVE
Our signature Pilates Burn class to strengthen, challenge and energise your body.

SCULPT
The Natural Lift Workshop. An introduction to facial fascia, lymphatic stimulation, and self-massage for healthy, vibrant skin.

RESTORE
A calming Yin Yoga & Sound Bath experience to release tension, regulate the nervous system and help you fully unwind.

As well as refreshments, exclusive gifts and connection with our beautiful community.

Friday 20th June
9:00am
$99 per person

Bookings open tomorrow at 7:00pm.

Spaces are limited so set your alarms ✨

We can’t wait to share this special morning with you!

FRIDAY FAVOURITES ✨✨End of FORMAT THRIVE week 4 ⭐️🕺This week we had the pleasure of welcoming into the studio for our n...
29/05/2026

FRIDAY FAVOURITES ✨✨

End of FORMAT THRIVE week 4 ⭐️🕺

This week we had the pleasure of welcoming into the studio for our new yoga class HOT FLOW 🧘🏼‍♀️ (no content because we were simply too zen)

Also special mention to the AMAZING for completing 24 classes in 24 days you are a weapon ❤️‍🔥🥰 the first to complete our FORMAT THRIVE challenge.

27/05/2026

Running it back to A PERF WEDNESDAY MORN 🤝

FRIDAY FAVOURITES (but make it Saturday lol) WEEK 3 DONE omg she was a spicy one 🔥
23/05/2026

FRIDAY FAVOURITES (but make it Saturday lol)

WEEK 3 DONE omg she was a spicy one 🔥

INTRODUCING HOT FLOW Guys I am sooo excited to finally have yoga at FORMAT. We are all Pilates obsessed… OBVIOUSLY hehe....
20/05/2026

INTRODUCING HOT FLOW

Guys I am sooo excited to finally have yoga at FORMAT. We are all Pilates obsessed… OBVIOUSLY hehe. BUT yoga truly is the perfect addition to our routines.

Starting Tuesday the 26th you’ll find the beautiful in studio guiding your 55 minute flow 🤍

This class is slightly longer than our regular classes. That’s 55 whole minutes to move, breathe, reset and romanticise your life a little.

I can’t wait to flow with you all ⭐️

Claire xx

20/05/2026

Every once and a while I remember the weighted ring exists and put the girlies to WORK 🫶🔥

19/05/2026

the flow that keeps on giving ⭐️ BALA BEAM + BALL

FRIDAY FAVOURITES Thrive week 2 ❤️‍🔥🫶
15/05/2026

FRIDAY FAVOURITES
Thrive week 2 ❤️‍🔥🫶

Address

3/104 Pacific Street
Toowoon Bay, NSW
2261

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