Elev8 HFL

08/09/2026

TUESDAY HIRT 🔥💪🏽

Tuesday = time to turn up the intensity! 🥵

Our HIRT crew got stuck into another seriously sweaty session, combining high-intensity resistance training with movements designed to challenge your strength, conditioning and muscular endurance 👊🏽🔥

Heavy enough to challenge you.
Fast enough to get that heart rate flying.
Hard enough to leave you wondering why you signed up… 😂🥵

But that’s HIRT!

It’s not about being the strongest or fastest in the room.

It’s about pushing yourself, moving well, challenging your limits and getting better every time you show up 🧡🖤

And when the crew is around you, there’s no shortage of encouragement to keep pushing through that final rep! 🔥

Another Tuesday. Another workout smashed. Another step towards becoming stronger, fitter and more capable.

ELEV8 your Fitness.
ELEV8 your Health.
ELEV8 your Lifestyle⚡️

08/09/2026

06/09/2026

SUNDAY STRONG 💪🏽🔥

Sunday mornings are for getting STRONG! 👊🏽

Today’s Strong session was another chance to put in the work, lift with purpose and, most importantly, TRACK THE PROGRESS! 📈

This session isn’t about chasing a number just for the sake of it.

It’s about seeing what happens when you show up consistently, challenge yourself and keep working towards becoming a stronger version of YOU 🧡🖤

Every rep counts.
Every session counts.
Every little improvement counts.

And when we can look back at our tracking and see those numbers moving, those weights getting heavier and those movements getting stronger… THAT’S the good stuff! 🔥

The goal isn’t to be the strongest person in the room.

The goal is to be stronger than you were yesterday.

Another Sunday in the books. Another step forward. 👊🏽⚡️

ELEV8 your Fitness.
ELEV8 your Health.
ELEV8 your Lifestyle.

05/09/2026

LIFT 💪🏽⚡️

Heavy weights. Quality reps. Stronger humans 🔥

There’s something pretty satisfying about a LIFT session, loading up the bar, focusing on your technique and seeing just how strong you can get!

Thursday is all about progressive resistance, controlled movement and getting comfortable with being uncomfortable 👊🏽

Because getting stronger isn’t about lifting the heaviest weight in the room.

It’s about challenging yourself, moving well, staying consistent and getting a little stronger every time you train.

And when you’ve got the Elev8 crew around you, you know you’re going to get plenty of encouragement along the way! 🧡🖤

Strong today.
Stronger tomorrow.

ELEV8 your Fitness.
ELEV8 your Health.
ELEV8 your Lifestyle⚡️

05/09/2026

ENDURO MADNESS 🤪🔥

Wednesday = time to get a little bit MAD! 🥵

The crew hit Enduro Madness and there was absolutely no holding back!

Heart rates up.
Legs burning.
Lungs working.
Sweat pouring.
And plenty of questionable decisions along the way 😂🔥

Enduro is all about pushing your engine, testing your endurance and learning to keep moving when your body is telling you to slow down.

But the best part? You never have to do it alone 🧡🖤

The crew pushes you.
The coaches back you.
And somehow, we all survive it together! 👊🏽

Another Wednesday. Another workout in the books. Another step towards becoming fitter, stronger and more capable.

ELEV8 your Fitness.
ELEV8 your Health.
ELEV8 your Lifestyle⚡️

01/09/2026

Consistency beats perfection. Every. Single. Time 🧡🖤

🏆 TOP ATTENDANCE- AUGUST 🏆

A HUGE congratulations to everyone who kept showing up, putting in the work and making their training a priority throughout August! 👏🏽🔥

And a very special congratulations to our joint top attendees, Laura Curran & Lynda, who both clocked an incredible 23 sessions each! 👊🏽💪🏽

23 sessions.
23 opportunities to get stronger.
23 times they chose to show up for themselves.

That kind of consistency deserves a HUGE celebration! 🎉🧡🖤

Because at Elev8, we’re not chasing perfection.

We’re building habits.
We’re building strength.
We’re building confidence.

And we’re becoming better, healthier and stronger one session at a time.

Now the question is...

👀 WHO’S TAKING THE TOP SPOT FOR SEPTEMBER?
The race is ON! 🏁🔥

Keep showing up, Crew.
Keep putting in the work.
Keep ELEV8ing ⚡️

26/08/2026

WHY WE ELEV8 🧡🖤 | Meet Sara

At Elev8, every member has a story.

A reason they walked through our doors.
A goal they were chasing.
A challenge they were ready to take on.

Sara Visser joined our program looking for strength, structure, and a healthier, stronger future. What she’s found is so much more.

This is what Elev8 means to Sara...❤️

“I was looking for a structured approach that would help me build strength and improve my fitness. The 8-week program felt like the perfect opportunity to commit to myself, and my goal was to become stronger, and feel better both physically and mentally.

My biggest win is with my consistency, I look forward to sessions and I am actually enjoying the cardio side. I am showing up 5 times a week ready to smash it!

I love the focus on strength and mobility, at this stage of my life that is what is important to me: so that I can stay strong and mobile as I get older rather than how I look.

The community at Elev8 is what makes it stand out. Everyone is so welcoming and supportive, no judgement or comparisons (or mirrors!) The coaches make sure you’re using the right technique, help you modify exercises if needed and encourage you all the way ❤️

Come and give it a try! It truly is a gym for everyone, you won’t regret it.”