Peak Project CrossFit

Peak Project CrossFit We help everyday people get in the best shape of their lives. Exercise Nutrition Lifestyle

There’s two types of people this winter. ❄️🔥You already know which one you usually are by June.The dark mornings don’t c...
18/06/2026

There’s two types of people this winter. ❄️🔥

You already know which one you usually are by June.

The dark mornings don’t care what you planned. The cold car doesn’t care that you went hard in April. And the kids’ sport schedule definitely doesn’t care about your training block.

But here’s the thing, the members who come out the other side of August in better shape than they started didn’t have more time. They just made one decision earlier than everyone else.

Swipe through and see where you land.

Drop a 🔥 in the comments if you’re
choosing the second one. Something is coming to Peak Project this winter and you’ll want to be part of it. Stay close. 👀


Be honest. How many did you tick?We made this because we know who's reading it.You've driven past. You've googled it. Yo...
17/06/2026

Be honest. How many did you tick?
We made this because we know who's reading it.

You've driven past. You've googled it. You've got the gear sitting in a bag somewhere.
That's not someone who doesn't want to get fit. That's someone who just hasn't walked through the door yet.

Friends and Family Week is on right now. Come in and see what it's actually like.
Drop your score in the comments or just DM us.

This morning, four teams from Peak Project CrossFit laced up at the Toowoomba Showgrounds for 40 for Fortey A 40km relay...
14/06/2026

This morning, four teams from Peak Project CrossFit laced up at the Toowoomba Showgrounds for 40 for Fortey

A 40km relay event run every year in memory of Senior Constable Brett Forte, who was killed in the line of duty on 29 May 2017.
10 laps. 4km each. All profits go directly to Queensland Police Legacy, supporting the families of officers who made the ultimate sacrifice.

We didn't just show up to run. We showed up because some things are worth getting out of bed for and this is absolutely one of them.
Proud of every single person who represented Peak Project today. 🖤

These people show up.These people show up. Rain, cold, early mornings, long days at work,doesn't matter. They walk throu...
08/06/2026

These people show up.These people show up. Rain, cold, early mornings, long days at work,doesn't matter. They walk through the door, they put in the effort, and they make Peak Project what it is.

No fluff. No excuses. Just good people doing the work, week in and week out.
Grateful for every single one of you. This community is the reason we do what we do. 🖤

03/06/2026

You have a friend who’s been saying “I should really do something” since roughly 2019.
They’ve bought the gear. They’ve downloaded the apps. They start Monday every Monday.
Friends and Family Week - 15 to 21 June. Bring them to any class, completely free. We’ll take it from there.
Tag them below. They’ll pretend to be annoyed. They won’t be.

She coaches your 9:30am. This weekend, she’s chasing the CrossFit Games.Coach Jane is competing at the Torian Pro Age Gr...
22/05/2026

She coaches your 9:30am. This weekend, she’s chasing the CrossFit Games.
Coach Jane is competing at the Torian Pro Age Group Semi Final, the final qualifier before Games.
The same drive she brings to the floor every day for you, she’s now taking to the competition floor for herself.
That’s not something you teach. That’s something you live.
Drop a 🔥 in the comments and send her off right. The whole Peak Project community is behind you, Go get it.

This is what showing up looks like 🙌 Shoutout to our April Committed Club 26 members who made Peak Project a non-negotia...
12/05/2026

This is what showing up looks like 🙌 Shoutout to our April Committed Club

26 members who made Peak Project a non-negotiable this month. We see you and we're proud of every single one of you ❤️

Today we just want to say thank you.To every mum who walks through our doors.You give so much to everyone around you. Th...
10/05/2026

Today we just want to say thank you.

To every mum who walks through our doors.
You give so much to everyone around you.

The fact that you carve out time for yourself, even when it's hard, even when it would be easier not to, means more than you probably realise.

That hour is yours. You've earned it.

We're so glad you're part of this community.
Happy Mother's Day to every mum at Peak Project, we're lucky to have you.

26/04/2026

The barbell has a reputation.
Heavy. Intimidating. For someone else.
And honestly? That reputation does a lot of damage because the women who need it most are the ones who walk straight past it.
Here’s what I know after coaching mums in Toowoomba for years: the ones who were most convinced it wasn’t for them are now the ones I can’t program a WOD without it for.
It’s not about strength. It’s about being shown.
If nobody’s ever properly put that bar in your hands and walked you through it, that’s not a you problem. That’s just something that hasn’t happened yet.
DM me BARBELL and we’ll fix that. 🏋️‍♀️​​​​​​​​​​​​​​​​

Address

276 McDougall Street, Glenvale
Toowoomba, QLD
4350

Telephone

+61483921662

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