Clean Health

Clean Health We are the trusted source of results-based fitness education for personal trainers worldwide.
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Since 2008, Clean Health has been regarded as Australia’s top fitness industry educator and personal training organisation. We’ve certified over 50,000 personal trainers and fitness professionals in over 35 countries both at our live events and more recently through our industry leading online e-learning platform. Over the years, we have been featured in numerous media publications and TV shows in

cluding the Sydney Morning Herald, GQ Magazine, Men’s Muscle & Health, Men’s Fitness, Australian Women’s Health & Fitness, Oxygen Magazine, and The Australian Biggest Loser Club. Our mission is to raise the level of knowledge & industry standards for 500,000 fitness professionals from around the world by 2030.

05/09/2026

What does life as a fitness coach actually look like?

Follow 🇯🇲🇹🇹 Grow With Gab ⚡️NYC TRAINER |STRENGTH COACH | GROUP FITNESS through a day in the life coaching in New York City, from training clients to building a career around something she genuinely loves.

If becoming a PT has been on your mind and you’re curious what that path could look like, comment COACH below ⬇️

Most coaches don’t struggle to get their first client because they need another qualification.They’re usually just waiti...
03/09/2026

Most coaches don’t struggle to get their first client because they need another qualification.

They’re usually just waiting to feel ready.

Ready to post.
Ready to talk about what they do.
Ready to approach someone in the gym.
Ready to actually call themselves a coach.

But confidence usually comes after you start, not before.

Your first few clients probably won’t come from a viral reel or some perfect marketing strategy. They’ll come from conversations, referrals, people watching you show up consistently, and you being willing to put yourself out there.

You get better at coaching by coaching.

Comment COACH if you want us to post Part 2.

New season. Maybe a new career too 👀🌱If fitness has become more than something you do, and you’ve started thinking about...
31/08/2026

New season. Maybe a new career too 👀🌱

If fitness has become more than something you do, and you’ve started thinking about turning it into something you can actually build a career around, this could be your sign to start.

Whether you want to become a qualified Personal Trainer, build your nutrition knowledge, or take your existing coaching career further, there’s a Clean Health program to meet you where you’re at.

Comment “SPRING” below and we’ll help you find the right program for your goals ⬇️🤝

31/08/2026

If you’re feeling face pulls mostly in your traps, your setup or ex*****on probably needs adjusting.

IFBB Pro and Clean Health Master Coach Danilo Sipovac shares a few of his go-to coaching cues to help you get more out of the movement and actually train the muscles you’re trying to target.

Good programming matters, but so does knowing how to execute it properly.

If you want to learn how to train with more purpose and get more from your program, comment PROGRAM ⬇️

Hybrid conditioning session for your next gym day 👇🏼Sled pushesRowBurpee jumpsBall slams4 x 500m sprintsA simple way to ...
30/08/2026

Hybrid conditioning session for your next gym day 👇🏼

Sled pushes
Row
Burpee jumps
Ball slams
4 x 500m sprints

A simple way to train strength and conditioning together while still keeping the session structured.

Keep the sled challenging but repeatable, stay consistent on the row, and don’t turn the first sprint into an all out effort if you want the fourth one to still look good 😅

Save & share this for your next conditioning day 🤝

Add this to your meal prep rotation 🍽️These feta turkey meatballs are simple, full of flavor and perfect for an easy lun...
27/08/2026

Add this to your meal prep rotation 🍽️

These feta turkey meatballs are simple, full of flavor and perfect for an easy lunch or dinner when you want something that feels a little more exciting than plain chicken and rice.

Save this one for your next meal prep and tag us if you give them a try 💚

25/08/2026

Words of wisdom from one of New York’s industry leading instructors 🇯🇲🇹🇹 Grow With Gab ⚡️NYC TRAINER |STRENGTH COACH | GROUP FITNESS

As a coach, stop thinking you need to have every answer before you’re “ready.”

You won’t.

The best coaches we know are still learning, still asking questions, still changing their mind when the evidence changes, and still investing in getting better.

Your clients don’t need you to pretend you know everything.

They need you to know how to think, how to find the answer, and when to keep learning.

Great coaching isn’t about knowing it all.

It’s about never deciding you’ve learned enough.

Comment LEVEL UP if you’re ready to keep building your knowledge as a coach.

Hunger and appetite are related, but they’re not the same thing.Hunger is your body asking for energy. Appetite is your ...
25/08/2026

Hunger and appetite are related, but they’re not the same thing.

Hunger is your body asking for energy. Appetite is your desire to eat, and that can be influenced by everything from your environment and routine to stress, mood, food cues and habits.

For coaches, understanding the difference matters.

It helps you look beyond “willpower” and actually understand what may be driving a client’s eating behaviours, hunger levels and adherence.

The better you understand nutrition, the better you can coach the person in front of you.

Want to build your nutrition coaching knowledge and confidence?

Comment NUTRITION below and we’ll send you more info 👇🏼

No gym? No problem.This glute only session hits hard with just a band or your bodyweight, perfect for when you’re short ...
19/08/2026

No gym? No problem.
This glute only session hits hard with just a band or your bodyweight, perfect for when you’re short on time, traveling, or training from home.

🔥 Glute bridges
🔥 Split squats
🔥 Frog pumps
🔥 Kickbacks + abductions

Minimal equipment. Max tension. Save it and tag a friend who needs a solid glute day. 🤝

You coach your client for 1 hour.But what they do with the other 23 is a nonnegotiable part of getting results.Training ...
17/08/2026

You coach your client for 1 hour.

But what they do with the other 23 is a nonnegotiable part of getting results.

Training creates the stimulus. Nutrition supports the recovery, adaptation, energy and consistency needed to actually respond to it.

And when you understand both, you’re in a much better position to figure out what may be holding a client back instead of only changing the workout.

If you want to get certified and feel more confident supporting your clients beyond the gym, comment CNC and we’ll send you the details 🤝

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Sydney, NSW

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