06/06/2026
We talk a lot about health and longevity in this industry. At the very crux of a long, well lived life is something that is not obvious. It’s feeling safe. Its feeling secure. It’s having a community that knows your name and a sense of purpose that gets you out of bed. None of that comes from a program. It’s not a phase. Or a 8-week challenge.
Purpose and security comes from your environment. And your environment is built by people. Good people.
That is the whole thing. That is FGC.
Kyle and I started our venture into personal training business 2020. Not the easiest year to open the doors. We didn’t build it to flip it, or scale it, or sell it. Honestly, it started as a way to pour our passion into one place. And selfishly, a place we could grow older in, leave a bit of a legacy, and actually enjoy walking into every single day. We were done with passionless jobs, and done working for gyms that didn’t share our values. So we built our own. A place that did right by people. A place where the coaching was actually good, where honesty mattered more than hype, and where the culture was something you could feel the second you walked in.
We made some promises to ourselves back then. We would never put growth ahead of quality. We would never sell anyone a result we couldn’t stand behind. And we would build a team that genuinely cared. Those promises are still the rules we run by today.
I won’t pretend this has been easy. There have been years that tested us, financially, personally, all of it. But this place is the thing Kyle and I are most proud of in the world. It is not a business to us. It is who we are.
I want FGC to be a name that stands for something well beyond a gym in Roseville. I want it to be the place that changes how this industry treats people. More honest, more inclusive, more human. I want every person who walks through these doors to leave stronger, yes, but also safer in their own skin, more connected, more themselves. That is the brand we are becoming, and this night was us celebrating what got us here.
Thank you for everything who has believed in & us. We love you!
- A & K
