CrossFit Chatswood

18/06/2026

CFC MEMBER PROFILE: Lucy White.

Lucy has always been active, but since starting CrossFit in 2014, she feels healthier, stronger and fitter. Her early mornings at CFC are spent with the morning crew, where everyone tries their best, they support and inspire each other and constantly encourage each other to improve, and sometimes just to move.

She is most grateful for the amazing people she gets to train with at CFC and the mental wellbeing she gains from being a part of the CFC community.

Her proudest CrossFit moment is becoming the CFC Ambassador and a rightful owner of the title she is at that!

Thanks Lucy for being such a positive member of the CFC tribe, we love watching you become stronger, healthier and happier each day.

18/06/2026

29/05/2026

With these two legends, it feels like another weekend, another comp haha.
Last weekend the boys were up at the Torian Pro as well. They were competing to have a bit of fun and get amongst it, but they always try their best.
What was really nice to see is both of them going out of their way to tirelessly help out the people from our gym that look up to them for help and advice.
These two guys will never say no when it comes to helping someone. They are truly amazing athletes and fantastic to have in your corner.
Wel done guys.

28/05/2026

It's not very often people can say they are able to coach their Dad, but I can, and it's incredibly special to me.
Last weekend Dad and I travelled to Queensland and he competed in the Torian Pro which is a huge achievement on its own, let alone in the 70+ age category.
Dad was the oldest competitor out of every single person in the Torian Pro and he exceeded all his own expectations. He came away with four personal records and coming second in 3 of the 6 events!!!!
The wholee weekend is just an incredible memorable moment that will stick with me for the rest of my life.
Thank you Dad for sharing an amazing experience. What a beast, so proud.
57kg Cleans
45kg Sn**ch
108kg Farmers Carries
7 Legless Rope Climbs

27/05/2026

What an amazing experience to be a part of and to witness someone so young with so much potential. She's exceeded expectations, perform under pressure, kept a level head in front of a crowd and surprised us all by her work ethic and ability.
To go into the three day event with nothing to prove after coming 9th in Australia. She came away with three 5th places!!!
Such an accomplishment that you should be more than proud of.
Watch this space, there's going to be some pretty special things in the future for you.
Special thank you to for all his help, support, coaching and advice

15/05/2026

Wow!!! 15 years to the day as a CrossFit Coach.
What started as a love for fitness turned into a career of helping people become stronger, physically and mentally, and achieve things they never thought possible.
Over the years I’ve seen first pull-ups, first box jumps, life changing transformations, friendships, marriages, confidence rebuilt, and lives changed.
Still coaching. Still loving it.
Here’s to 15 years of community, hard work, and showing up.

12/05/2026

What a community!!

On Saturday we ran a fundraising event to raise money to go straight to the Grace Ward at Westmead Children's Hospital. It's a place I hold dear to my heart.

Our wonderful community donated and we raised $4,970!!

64 members ran from in Thornleigh to in Hornsby. A total of 5.5km (a couple did 9.5km haha).

Dion at Ekim was amazing and contributed a lot to the day, including a beer at the finish line for every participant!

We had volunteers, spectators and members just coming to hang out at the finish line.

Thank you to everyone that donated, helped out and were able to join in on the day.

A true testament to our community

Huge thank you to everyone!

07/05/2026

Huge shoutout to our incredible community!!!

We’re so grateful to everyone who has already donated and signed up for our Sweat and Sip Charity Dash
With a goal of $1000, we’re about to triple that!!

Your generosity, support, and willingness to show up for something bigger than yourselves is what makes this community so special.

To all our members:
THANK YOU for backing this cause, supporting one another, and bringing the same energy and heart you show in the gym every day.

Massive thanks to for shouting every participant a schooner at the finish line! We have loved collaborating with you and thank you for your generosity!

05/05/2026

It's not every day you get personally invited to compete in a highly competitive sport in another country!!!! This legend did and he did so well.
You gave it 110% and we are all very proud of you.
Shout out to Josh for travelling with him and offering his guidance and advice.

24/04/2026

Lest we forgot.

"At the going down of the sun and in the morning, we will remember them," and "Thank you for your service".