Chief Brabon

Chief Brabon Official page for Functional Transformation Coach - Chief Brabon. Full-time Coach - Part-time Athlete - Passionate Mentor & Life Long Student.

I have been an Athletics Coach for almost 35yrs, and a Fitness Coach / Personal Trainer for almost 34yrs. I have dedicated more than 70% of my life to helping ordinary people achieve extra-ordinary results. As an open athlete, I am a former State 50km Track Champion, a Two-time National 50km Silver Medalist, and was formerly ranked in the Top 10 50km Trail Runners in the World.

20/08/2026

The Landmine Single Leg Deadlift.

Though it may not look like it in this particular, this movement is extremely challenging. Done correctly, even more challenging than a Single Leg RDL, or a Bulgarian Split Squat.

Give it a go yourself, and let me know if you were surprised by the intensity.





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Sydney, NSW
2036

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+61437770030

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