Strong Pilates Bankstown

Strong Pilates Bankstown For those down for more. More sweat, more self-care, more results.

03/09/2026

STRONG SATURDAY Sweat - Just before we launch our biggest week of the year… STRONG WEEK 💪

🗓️ 12 September
⏰ All classes: 6, 7, 8, 9, 10am

Join us for an awesome STRONG Team Sweat Class - All the sessions will be run at double capacity, working in teams for all the gains - we promise it will be fun!! 💪🔥🤍

Strength. Cardio. Pilates.

Grab your spot now via the app & we’ll see you there!

🩵

30/08/2026

One week. Exclusive workouts. Epic prizes.

STRONG Week 2026.
14-20 September.

Mark your calendar.

The STRONG Experience.One Membership. More results.10 days of unlimited classes only $59.Grab yours now via the app or w...
30/08/2026

The STRONG Experience.

One Membership. More results.

10 days of unlimited classes only $59.

Grab yours now via the app or website.

Make Father’s Day one to remember!Join us for FATHER’S DAY SWEAT Class - Complimentary classes all day ✨Bring your dad, ...
22/08/2026

Make Father’s Day one to remember!

Join us for FATHER’S DAY SWEAT Class - Complimentary classes all day ✨

Bring your dad, father figure or someone special & sweat it out together!

Book via the STRONG app now!

18/08/2026

✨ SPECIAL GUEST TRAINER ✨

This Thursday 20th, we’re welcoming a very special guest all the way from STRONG Pilates Singapore Chantal ♡ 🇸🇬🔥

4:30pm
5:30pm
6:30pm
7:30pm

Get ready to move, sweat and experience a session with our visiting Trainer across our STRONG BODY evening sessions.

If you’re booked in — you’re in for a good one! 💪🏼🖤

17/08/2026

Limited spots available for our compliments Deep Stretch & Sound Healing Workshop ✨

29 August | 11.00am

Come along for a session of deep stretching, relaxation and sound healing.

Bookings are essential. Please come dressed in warm, comfy clothing so you can fully relax!

Block H is coming in hot 🔥 17 August - 13 September A fresh block, fresh goals and some movements you’re going to LOVE t...
14/08/2026

Block H is coming in hot 🔥

17 August - 13 September

A fresh block, fresh goals and some movements you’re going to LOVE to hate 🤩

🍑 LOWER - Sumo Squat + Split Squat
🔥 WEDNESDAY- Cobra, Teaser + Crane
💪 UPPER - Chest Press + Shoulder Press

You know the drill… progressive overload, getting stronger and pushing a little harder each week.

New block. Same STRONG energy. Let’s get after it.

Want to join us for this new block? Jump on our trial pass 5 classes for $50 - purchase via the STRONG app 💪

14/08/2026

AUGUST AT STRONG 🤍

This month, we’re giving you even more reason to bring your people to

✨ EVERY REFERRAL = 1 LUCKY DRAW ENTRY
There’s no limit to how many people you can refer, so the more referrals you make, the more chances you have to win.

🎁 LUCKY DRAW — 2 WINNERS
Each winner will receive:
• STRONG Water Bottle
• $50 Visa Gift Card

🏆 GRAND PRIZE
Awarded to the member(s) with the highest number of referrals.

Minimum 3 referrals required to qualify.
If multiple members tie for the highest number of referrals, they all win.

The Grand Prize includes:
• STRONG Tote Bag
• STRONG Socks
• STRONG Hoodie or Long Sleeve
• Greens Powder
• $50 Visa Gift Card
• 3-Pack Sauna Sessions

And there’s even more in it for you 🤍
If someone you refer joins STRONG on any membership, you’ll receive $50 STRONG account credit — just email us once they join.

Ready to bring your people?

Refer. Win. Get STRONGER.

REFER A FRIEND 🤝Refer as many friends as you like!Every referral = another entry into the lucky draw 🎉💳 You get a $50 ac...
10/08/2026

REFER A FRIEND 🤝

Refer as many friends as you like!
Every referral = another entry into the lucky draw 🎉

💳 You get a $50 account credit when your friend signs up as a member
🎁 Your friend gets 2 FREE sessions
🏆2 lucky draw winners
🥇Most referrals wins the GRAND ORIZE

Scan the OQ code in the studio to get started!

30/07/2026

When STRONG Pilates is your happy place.

P. S…. No one ever regrets that STRONG workout - & it’s the best 45 minutes of your day - guaranteed!

Meet you on the Row or RideFormer.

STRONG. Pilates. Strength. Cardio.

Address

Home Focus Bankstown, Shop 18/173 Canterbury Road, Bankstown
Sydney, NSW
2200

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