F45 Training Bankstown

F45 Training Bankstown F45 is the revolutionary training system changing lives around the globe. Come and train like the stars at F45 Training.

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world.

👀 This could be you 👀What could 45 days do for you?More energy?More confidence?More strength?A body that reflects the ef...
08/09/2026

👀 This could be you 👀

What could 45 days do for you?
More energy?
More confidence?
More strength?
A body that reflects the effort you’ve been putting in?

Every transformation starts with a decision.

The person you’re seeing in these photos didn’t wait until they felt ready. They committed to a plan, trusted the process, and stayed consistent.

Now it’s your turn.

The F45 Challenge is designed to help you create real results through structured training, accountability, nutrition support, and a community that wants to see you succeed.

☀️ Summer is coming. Where do you want to be by then?

📅 Challenge Dates: OCT 5 – NOV 18
📊 Scan Day: Friday OCT 2

👇🏽COMMENT “C51” FOR MORE INFO TODAY
OR
👇🏽DM US “🐥” FOR AN EARLY BIRD OFFER

💭One Day or Day One?💭Imagine meeting the version of yourself that’s 45 days from now.What would they thank you for?Showi...
08/09/2026

💭One Day or Day One?💭

Imagine meeting the version of yourself that’s 45 days from now.

What would they thank you for?

Showing up to training?
Making better choices?
Backing yourself for once?
Sticking to something long enough to see results?

The transformation you’re seeing here didn’t happen overnight.

It happened because this person made a commitment and followed through.

Your future self is built by the decisions you make today.

The question is…

Will you be looking back after 45 days wishing you started, or celebrating that you did?

📅 Challenge Dates: OCT 5 – NOV 18
📊 Scan Day: Friday OCT 2

👇🏽COMMENT “C51” FOR MORE INFO TODAY
OR
👇🏽DM US “🐥” FOR AN EARLY BIRD OFFER

🤔Are you happy?🤔If nothing changed over the next 45 days, would you be happy with that?Because the next six weeks are go...
08/09/2026

🤔Are you happy?🤔

If nothing changed over the next 45 days, would you be happy with that?

Because the next six weeks are going to pass whether you take action or not.

Imagine walking into summer feeling stronger.
Feeling fitter.
Feeling proud of what you’ve achieved.

That’s exactly why you join the F45 Challenge.

Not to be perfect.
Not to be extreme.

Just to become a better version of yourself.

📅 Challenge Dates: OCT 5 – NOV 18
📊 Scan Day: Friday OCT 2

👇🏽COMMENT “C51” FOR MORE INFO TODAY
OR
👇🏽DM US “🐥” FOR AN EARLY BIRD OFFER

🔥 C51 🔥Not everyone joins a challenge for the same reason.Some want to get stronger.Some want to lean down.Some want to ...
07/09/2026

🔥 C51 🔥

Not everyone joins a challenge for the same reason.

Some want to get stronger.
Some want to lean down.
Some want to improve performance and move like an athlete.

That’s why C51 introduces three goal-focused tracks:

⚡️ POWER
🔥 LEAN
🏃‍♂️ ATHLETE

The destination is personal, but the commitment is the same: 45 days of showing up, following the plan, and investing in yourself.

Whether you’re chasing a stronger body, a leaner physique, or your best fitness yet, there’s a track designed with your goal in mind.

📅 Save the dates: October 5 – November 18

More details on each track coming soon.

Your Goal. Your Track. Your Challenge.

🌴 Summer is coming… what are you training for? 🌴The countdown to our final challenge of the year starts now.📅 October 5 ...
07/09/2026

🌴 Summer is coming… what are you training for? 🌴

The countdown to our final challenge of the year starts now.

📅 October 5 – November 18

Whether your goal is to:
⚡️ Build strength with POWER
🔥 Drop body fat with LEAN
🏃‍♂️ Improve performance with ATHLETE

C51 is designed to meet you where you are and help take you where you want to go.

Because success doesn’t look the same for everyone.

This challenge is about choosing the path that aligns with your goals and committing to it for 45 days.

Choose your track. Commit to the process. Watch what happens.

Registrations opening soon.

☀️ SAVE THE DATE | C51 SUMMER CHALLENGE ☀️The F45 Challenge is back.From October 5 – November 18, we’re giving you the o...
07/09/2026

☀️ SAVE THE DATE | C51 SUMMER CHALLENGE ☀️

The F45 Challenge is back.

From October 5 – November 18, we’re giving you the opportunity to train with purpose, build momentum, and finish the year stronger than you started.

This challenge, there isn’t just one path.

Choose the track that matches YOUR goal:
⚡️ POWER
🔥 LEAN
🏃‍♀️ ATHLETE

Different goals. Different focus. One challenge.

No matter where you’re starting, there’s a track designed to help you get there.

Your Goal. Your Track.

Registrations opening soon.

31/08/2026

🎉 Another spin. Another winner. 🎉

This is exactly how it works…

✅ Try us
✅ Like us
✅ Sign up
✅ Spin the wheel
✅ Take home a prize

No waiting around.
No massive draw at the end.
No wondering if you’ll win.

Our newest members are already spinning and taking home some incredible prizes 🎡🔥

If you’ve been thinking about starting, getting back into a routine, or seeing what all the hype is about, now is the perfect time to come and experience F45 Bankstown for yourself.

The wheel is still spinning.
Prizes are still up for grabs.
The only thing missing is YOU.

📩 DM “SPIN” to book your trial.

*Terms & Conditions apply.

F45 BANKSTOWN X Smart Space Interiors

18/08/2026

🚨 NEW MEMBER SPIN TO WIN 🚨

This one’s simple…

👉 Try us.
👉 Like us.
👉 Sign up.
👉 Spin the wheel.
👉 Take home a prize.

No complicated challenges.
No waiting months for a draw.
No catch.

Every new member who joins during this promotion gets a spin on our Prize Wheel and EVERY spin wins 😆😱.

We are talking;

🎁 85” LG TV
🎁 $300 LSKD Voucher
🎁 Eufy Robovac
🎁 12L Airfryer
🎁 Plus plenty more epic prizes up for grabs.

Whether you’re looking to get fitter, stronger, healthier or simply get back into a routine, there has never been a better time to join the F45 Bankstown community.

Train with us. Spin the wheel. Walk away a winner.

📩 DM us “SPIN” to get started or book your trial today.

*Terms & Conditions apply.

F45 BANKSTOWN X Smart Space Interiors

Address

9A Greenfield Parade
Bankstown, NSW
2200

Opening Hours

Monday 5:15am - 10am
5:15pm - 7:15pm
Tuesday 5:15am - 10am
5:15pm - 7:15pm
Wednesday 5:15am - 10am
5:15pm - 7:15pm
Thursday 5:15am - 10am
5:15pm - 7:15pm
Friday 5:15am - 10am
5:15pm - 6:15pm
Saturday 6:45am - 9:15am

Telephone

+61452558040

Website

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