Party Pilates

Party Pilates Party Pilates™- Is a unique combination of Mindset+ Movement + Music and connection, Bringing back the retro era,
making fitness fun again.

Corporate Team building Events, Festivals, private Events and pilates beach Raves.

16/09/2026

Sculpt with Janet Jones Gretzky

Full workout on YouTube ✨

Janet Jones Gretzky The FIRM Low Impact Aerobics (1988).

Follow for retro and fun workouts ✨

16/09/2026

Retro Sculpt & Sweat+ Party Pilates Phoenix 9.30am

You can expect to sweat, sculpt, epic tunes, good vibes and feel dam good when your done 🤣

Party Pilates is a particular sequence that I have been improving over time and I am so passionate about what I do so come join the sweat club tomorrow and see for yourself 🪩✨

Link in bio 💃

15/09/2026

Turns out Jane Fonda has been humbling women since the 80s 😂

Don’t let the leg warmers fool you. This BURNS.

Full video on YouTube

Save it and try it with me.✨🥵


…

Working on some pretty epic things lately and it’s been a huge few weeks, 12 hour days of literally non stop filming, ex...
14/09/2026

Working on some pretty epic things lately and it’s been a huge few weeks, 12 hour days of literally non stop filming, exercising for hours and I think I have choreographed around 40 workouts all in a short time safe to say by the end of it my mind felt like mush and everything rolling into one, thank you everyone who supported and joined the fun here’s a few pics thanks Salcedo Media for being such a legend filming, photos, reading scripts out etc so awesome to work with and goes far and beyond. Our dj and admin girl super grateful of you too would be lost without you DJ M-Beatz 💛✨

11/09/2026

We sculpt first then we party best of both worlds 🔥💃

Thanks DJ M-Beatz for bring the beats and the good vibes your energy is always uplifting ✨

If you want more of this vibe come every Thursday 9.30 Phoenix ✨🪩💛

We can’t wait to see you next week for more 🫶🏽

10/09/2026

Retro Party Pilates is officially hitting the heated room at Phoenix Yoga, Maroochydore. Phoenix

Today we had so much with DJ M-Beatz and everyone that came to our first class.

Think Pilates + retro dance fitness + mindset cues + good music + an a whole lot of energy.🔥

Come sweat, sculpt, dance and have some FUN with me.

Every Thursdays 9:30am.

Book via the link in bio ✨🪩

Fun pop up Retro Party Pilates Class tomorrow at Phoenix check link in bio to book only $15 bring your friends or come a...
09/09/2026

Fun pop up Retro Party Pilates Class tomorrow at Phoenix check link in bio to book only $15 bring your friends or come alone 9.30am Maroochydore ✨🪩

What to expect 👇🏼

So what actually happens in a Retro Party Pilates class?

Pilates meets old-school 80s aerobics, with dance, strength, cardio and mindset work all rolled into one.

We’ll use:
✨ Ankle weights
✨ Wrist weights
✨ Small hand weights
✨ Bodyweight + Pilates movements
✨ Retro aerobics + cardio state breaks
✨ Mindset + NLP techniques

We have fun, we sculpt, we strengthen and sweat using full-body movement to build strength and tone.

But Party Pilates has never been just about the body.

We use NLP and mindset work to train the mind too building confidence, resilience and learning how to shift your state.

We sculpt the mind AND the body. 🧠💪🏼

Weights are always optional. You choose your level, so beginners are absolutely welcome and if you want to turn up the burn, you can. 🔥

Come sweat it out, get out of your head and back into your body, and walk away feeling strong, energised and DAMN GOOD.✨

📍 Phoenix Yoga Studio, Maroochydore
⏰ Thursday 9:30am

Link to book here

https://momence.com/Phoenix/Retro-Pilates/142379800

Ps- this is a one off to try is out I know you will love it ✨


Address

Sunshine Coast, QLD

Website

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