Luff Movement

Luff Movement Sports & Exercise Therapist
www.luffmovement.com
Online Training & Nutrition Programs

02/07/2026

One of the biggest progress killers is enjoyment. If you don’t enjoy the journey, you will never come close to your full potential 📉 have fun man 🫡

lift weights, get strong AF, train your sport, be an athlete, eat all the foods you love, get jacked, do all the things you love, and thrive in everything you do..

It’s pretty simple 📈 enjoy the journey 😁

28/06/2026

Stay Dangerous 🫡

23/06/2026

Whether it’s to thrive in your sport, and hobby… or even to dominate your kids for life - training for something meaningful sky rockets your progress 🚀

Remember why you started 📈

21/06/2026

Injury update 📈😁

During my last comp in Jiujitsu I managed to tear my proximal Quad (rec fem) 😕

Not even mad about it. That’s sport sometimes s**t happens. Injury builds character we’ve all been there before.

Managing the injury accordingly. I’m on the way up 😁

17/06/2026

It’s that simple 😁 don’t overcomplicate it 📈

14/06/2026

Why so serious 🧐 lift weights, get strong AF, train your sport, be an athlete, eat all the foods you love, get jacked, do all the things you love, and thrive in everything you do..

It’s pretty simple 📈 Life is good 😁

12/06/2026

Hobbyist or Athlete, what ever it is you do, train like you’re going to compete.

Be ready, Stay ready 📈

11/06/2026

There’s something oddly satisfying about throwing some heavy weight over your head 🏋🏼‍♂️

How amazing is the human rig, treat it right and it can accomplish so much 😁

09/06/2026

Life can get distracting 😅 you’re training should be a priority 📈 stay dangerous my bro 😁

Address

Sunshine Coast, QLD

Website

Alerts

Be the first to know and let us send you an email when Luff Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Luff Movement:

Shortcuts

Share

Category