Fernwood Shepparton

Fernwood Shepparton Staffed hours:
Mon-Thurs 8:45am-6:30pm
Fri 8:45-5:30pm
Sat 9am-12pm
Members have 24 hour access!
(226)

At Fernwood Shepparton, we understand that all women are different. That's why we offer a variety of workout options, from both yoga and circuits to weights and cardio - we offer it all! We are located opposite the Shepparton Show Grounds in High Street. At Fernwood Gym Shepparton we are proud to offer all of the the following plus more:
-> Infrared Sauna,
-> Reformer Pilates,
-> Small group Pe

rsonal Training FIIT30 program,
-> Body Combat, BoxFit, Body Pump, RPM, Yoga, Circuit, Body Balance, ABT, RPM Classes.
-> We support our members and offer 1-1 & 1-2 Personal Training services to help keep you motivated towards achieving your health and fitness goals.
-> Fernwood App, online workout library and meal plans!

13/06/2026

Menopause can bring changes that feel frustrating and unfamiliar.

Stubborn weight gain.
Low energy.
A body that no longer responds the way it used to.

The good news? You don't have to navigate it alone.

At Fernwood Shepparton, HYPOXI is helping women feel more confident, supported and in control of their health journey.

If menopause has left you feeling stuck, let's have a conversation about whether HYPOXI could be right for you.

Book your complimentary consultation today.

11/06/2026

The trap bar is one of the most underrated pieces of equipment in the gym—and every woman should be using it! 💪

Why?

✨ Builds total-body strength
✨ Strengthens your glutes, legs and core
✨ Improves posture and everyday movement
✨ Places less stress on the lower back than a traditional deadlift
✨ Helps increase confidence with lifting heavier weights safely

Whether you're new to strength training or looking to level up your workouts, the trap bar is a game changer. Strong isn't just about how you look—it's about feeling capable, confident and powerful in everyday life.

Have you tried the trap bar yet? Let us know below! 👇

Who’s getting excited? Launching this Sunday 💗
11/06/2026

Who’s getting excited? Launching this Sunday 💗

Motivation comes and goes.The women who get results aren’t always motivated—they just keep showing up.Drop a 💗 below if ...
10/06/2026

Motivation comes and goes.

The women who get results aren’t always motivated—they just keep showing up.

Drop a 💗 below if you’re showing up for yourself today.





HAVE YOU SIGNED UP FOR OUR POWER UP CHALLENGE THIS JULY?Winter is the perfect time to stay accountable, stay motivated a...
10/06/2026

HAVE YOU SIGNED UP FOR OUR POWER UP CHALLENGE THIS JULY?

Winter is the perfect time to stay accountable, stay motivated and keep moving towards your goals! 💪❄️

✨ FREE for all FIIT30 Members
✨ Just $149 for Non-FIIT30 Members and Non-Members

Your challenge entry includes motivation, accountability, support from our incredible coaching team, and the chance to build healthy habits that last long after winter ends.

🎉 PLUS… every participant goes into the draw to WIN $2,000! 🎉

DM us for more info

NO LOCK-INS. NO EXCUSES. JUST RESULTS. Ready to get stronger, fitter and feel amazing?Contract Free Memberships are NOW ...
08/06/2026

NO LOCK-INS. NO EXCUSES. JUST RESULTS.

Ready to get stronger, fitter and feel amazing?

Contract Free Memberships are NOW ON SALE at Fernwood Shepparton!

Join today and enjoy:
✅ No lock-in contracts
✅ Full gym access
✅ Supportive women’s-only environment
✅ Group Fitness Classes
✅ Friendly and experienced team
✅ Start your fitness journey today

Whether you’re getting back into fitness or ready to take your training to the next level, there’s never been a better time to join.

📍 Fernwood Shepparton
📞 5821 2405
📧 [email protected]

Join now, save money, and enjoy the freedom of a contract-free membership.

Spots available now – message us or visit the club to get started!

✨ SO EXCITED! ✨Mat Pilates is officially kicking off on Sunday 14th June! 🩷Whether you’re looking to improve your streng...
08/06/2026

✨ SO EXCITED! ✨

Mat Pilates is officially kicking off on Sunday 14th June! 🩷

Whether you’re looking to improve your strength, flexibility, posture or simply enjoy some time for yourself, Mat Pilates is the perfect way to start your Sunday.

🌟 Build core strength
🌟 Improve mobility and balance
🌟 Reduce stress and tension
🌟 Suitable for all fitness levels

Who’s joining us for our very first session?

07/06/2026

The greatest investment you'll ever make is in yourself. 💗

Not just in how you look, but in how you feel.

Stronger.
More confident.
More energetic.
More capable.

Every workout, every class and every time you choose yourself is an investment in your future.

Because when you feel your best, everything else benefits too.

Meet our RP Member of the Month, Glenys 💗After taking a break from exercise, Glenys admits she almost gave up on her fit...
07/06/2026

Meet our RP Member of the Month, Glenys 💗

After taking a break from exercise, Glenys admits she almost gave up on her fitness journey altogether.

Instead, she decided to take a chance on herself and try something different with RP.

Today, she says she feels fabulous.

Not only is she improving her health and fitness, but she’s reconnecting with herself, building confidence, meeting new friends and feeling proud of what she’s achieving.

Glenys reminds us that it’s never too late to start again, and sometimes the hardest step is simply walking back through the door.

Help us celebrate Glenys in the comments below 👇

Mat Pilates is officially arriving at Fernwood Shepparton — and trust us, this is more than just a workout.Think stronge...
05/06/2026

Mat Pilates is officially arriving at Fernwood Shepparton — and trust us, this is more than just a workout.

Think stronger core, better posture, improved flexibility, lower stress and movement that leaves you feeling stronger — not burnt out ✨

Suitable for beginners through to advanced, Mat Pilates is designed to help women move confidently at their own pace in a supportive women’s-only environment.

Swipe through to learn more about the benefits 👉

Would you try Mat Pilates for strength, flexibility or stress relief? 👇

Address

290 High Street
Shepparton, VIC
3630

Telephone

+61358212405

Website

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