Nemesis Strength & Conditioning

Nemesis Strength & Conditioning We help busy Shepparton locals train smarter, get stronger & feel great. 🏋🏻‍♀️
⚡️ Group Classes | PT | Athlete Prep
👇 Start with a FREE No-Sweat Intro

24/08/2026

We’re here for people who show up, put in the work, learn, improve & keep coming back.

Strong looks different on everyone.
Fitness looks different on everyone.
But effort? Effort is universal.

Stop worrying about whether you’re “fit enough” to start.

Testing week is upon us. This Friday we test our ;1RM Backsquat1RM Bench Press 2km Row Keen to see what you can do? Jump...
24/08/2026

Testing week is upon us. This Friday we test our ;
1RM Backsquat
1RM Bench Press
2km Row

Keen to see what you can do? Jump in on our Friday Night Lights from 530pm Friday 28th

06/08/2026

Everyone wants the big transformation…

But the people who actually achieve it are usually the ones who mastered the boring stuff first.

Don’t wait for Monday.
Don’t wait for motivation.
Don’t wait for the “perfect” time.

Focus on winning today.

One workout.
One meal.
One habit.

Repeat that often enough, and you’ll be amazed where you end up.

Small habits. Big outcomes.

CONSISTENCY > MOTIVATION Consistency isn’t always about feeling motivated.But it is about showing up when you don’t want...
04/08/2026

CONSISTENCY > MOTIVATION

Consistency isn’t always about feeling motivated.

But it is about showing up when you don’t want to.

That’s where growth happens & that’s what we do at Nemesis.

Show up. Do the work. Become unstoppable.

Something new is coming to Nemesis...Friday 28th August.Teams of 4.Three tests.One epic night.🏋️ 1RM Back Squat🏋️ 1RM Be...
27/07/2026

Something new is coming to Nemesis...

Friday 28th August.

Teams of 4.

Three tests.

One epic night.

🏋️ 1RM Back Squat
🏋️ 1RM Bench Press
🚣 2km Row

This isn’t just about being the fittest athlete in the room.

It’s about getting your mates together, having a crack, hitting some PBs and enjoying a Friday night with our community.

Whether you’re chasing big numbers or just looking for a fun night out, this event is for everyone.

👥 Teams of 4
💰 $40 per team
🕠 First Heat – 5:45pm

Tag your teammates below 👇

Nobody accidentally gets stronger. Every rep, every session, every early morning adds up. The rewards belong to those wh...
14/07/2026

Nobody accidentally gets stronger.
Every rep, every session, every early morning adds up.
The rewards belong to those who earn them 💪🏼

12/07/2026

Progress isn’t always a straight line.

There will be setbacks, injuries, missed sessions, bad weeks, and unexpected detours.

But those detours often build the resilience, perspective, and strength that get you where you were always meant to be.

Trust the journey. Keep turning up. We’ll be here every step of the way.

27/06/2026

True Protein FULLY RESTOCKED 🫡

Come in store to to try the all NEW fruit protein bar flavours 😋

Spend over $99 and receive a FREE shaker or insulated coffee cup 🙌🏽

Address

13 Callister Street
Shepparton, VIC
3630

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 6am - 9am

Telephone

+61474774718

Website

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