Nemesis Strength & Conditioning

Nemesis Strength & Conditioning We help busy Shepparton locals train smarter, get stronger & feel great. 🏋🏻‍♀️
⚡️ Group Classes | PT | Athlete Prep
👇 Start with a FREE No-Sweat Intro

Nemesis Kids Smiles all round 🙌🏽Fun & Fitness every Thursday
09/06/2026

Nemesis Kids

Smiles all round 🙌🏽

Fun & Fitness every Thursday

02/06/2026

LUNCHTIME EXPRESS CLASSES 🚂

Our express lunchtime classes are built for real life.

Fast, effective, and designed to keep you showing up, even on your busiest days.

There’s really no excuses not to fit in some movement for your day anymore.

You’ll find us here every Tuesday and Thursday at 12pm 💪🏽🙌🏽

30/05/2026

Discipline.

The foundation of greatness 💪🏽

It’s lock in season 🔒

Friday reminder: the only person you should be trying to beat is the version of you that almost gave up. Keep showing up...
28/05/2026

Friday reminder: the only person you should be trying to beat is the version of you that almost gave up. Keep showing up. ⚡️

23/05/2026

Maybe you’re the first woman in your family to walk into a gym.
The first to pick up a barbell.
The first to choose strength instead of shrinking yourself.

That matters more than you think.

Because every time you train, show up, back yourself, prioritise your health… you rewrite what “normal” looks like for the women who come after you.

First in the bloodline?
Maybe.
Last? Absolutely not.

Our two insanely fit & strong Coaches leading the way 💪🏽🙌🏽

19/05/2026

NOT EVERY WORKOUT FEELS GREAT.
BUT WALKING OUT,
KNOWING YOU SHOWED UP, ALWAYS DOES.

18/05/2026

A healthy mind.

A strong body.

Good people around you.

That’s the real flex.

Most people don’t struggle because they’re lazy…They struggle because they don’t have guidance.No structure.No progressi...
17/05/2026

Most people don’t struggle because they’re lazy…

They struggle because they don’t have guidance.

No structure.
No progression.
No one correcting the small things that actually matter.

That’s where we change everything.

From your first squat to your heaviest lift.
Having someone in your corner makes all the difference.

Train hard, but more importantly…
Train smart.

Book a No Sweat Intro today !

Saturday mood: lifting heavy, laughing louder & starting the weekend feeling strong 💥Fitness doesn’t have to feel like p...
15/05/2026

Saturday mood: lifting heavy, laughing louder & starting the weekend feeling strong 💥

Fitness doesn’t have to feel like punishment. Sometimes it’s just showing up, moving your body, celebrating the little wins and having a good time doing it 🙌🏽

A happy gym, is a sustainable gym routine 😎

14/05/2026

Remember why you started 👊🏽

It’s lock in season 🔒

Address

13 Callister Street
Shepparton, VIC
3630

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 6am - 9am

Telephone

+61474774718

Website

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