Inbound CrossFit

Inbound CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inbound CrossFit, Gym/Physical Fitness Center, Unit 5, 16 Farrow Circuit, Seaford.

INBOUND CrossFit

🤝 Stronger together
A community of legends lifting each other up (and heavy stuff too)
🏋️‍♀️ All levels welcome
💬 Good chats
💪 Great workouts
👌Real Connections Schedule:
Monday-Friday
5.45am CrossFit Class
9.15am CrossFit Class
5pm CrossFit Class
6.30pm CrossFit Class

Saturday:
8.30am CrossFit Class

Sunday:
9am CrossFit Class

2 Days to go 🎉 Congratulations to our coach on making it through to the elite division at the . Good luck from everyone...
20/05/2026

2 Days to go 🎉 Congratulations to our coach on making it through to the elite division at the . Good luck from everyone . We cant wait to cheer you on and see you give it your all 💪🏽

26/04/2026

MUPRH !!!
1.6km Run
100 Pull Ups
200 Push Ups
300 Squats
1.6km Run

9/6kg weight vest

This workout is one of the hardest physical and mental challenges to push through in CrossFit.

An amazing atmosphere as our community pushed through this tough workout together 😍💪🏽

Until next year 🥵

29/03/2026

Easter Long Weekend Opening Hours

18/01/2026

See you in the OPEN


17/01/2026

100% CrossFit ✅
Built on community ✅
Driven by hard work ✅

Haven’t found your place to train yet?
Looking to level up your fitness and strength?
Kickstart your 2026 with a gym that cares

Our culture is built on trusted programming and a passionate team of coaches

Interested? DM us

The ‘holiday mode’ is ending and routine is back. Join our fitness community for exciting workouts with dedicated coache...
02/01/2026

The ‘holiday mode’ is ending and routine is back.
Join our fitness community for exciting workouts with dedicated coaches.
Make new friends, set new PB’s and learn new skills
Message us for a free trial.

31/12/2025

What an amazing year it’s been 🤩!
Watching our community grow and thrive has been truely inspiring. We’re so grateful for the dedication and hard work that has made it all possible 🙏.
We can’t wait to see what 2026 brings for us all 🎉!

21/12/2025

🎄 12 Days of Christmas 🎅🏽

Not even the rain stopped these legends

100m Run
2 Squat Cleans 70/50kg
3 Muscle Ups
4 Burpees
5 Deadlifts 70/50kg
6 Pull Ups
7 V-Ups
8 Wall Balls
9 Box Jumps
100 Double Unders
11 Handstand Push Ups
12 Thrusters 70/50kg

🎅🏽🌲 Well done to the crew for crushing our annual 12 days of Christmas WOD this morning! 🏋️‍♀️ A huge thank you to the e...
21/12/2025

🎅🏽🌲 Well done to the crew for crushing our annual 12 days of Christmas WOD this morning! 🏋️‍♀️ A huge thank you to the entire INBOUND family for your incredible hard work and dedication throughout the year. 🙏 Wishing everyone a wonderful and safe Christmas 🎄 and looking forward to what 2026 brings! 💪🏽

Address

Unit 5, 16 Farrow Circuit
Seaford, SA
5169

Telephone

+61419825774

Website

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