What are the opening hours?

Monday 5:30am - 6pm Tuesday 5:30am - 6pm Wednesday 5:30am - 6pm Thursday 5:30am - 6pm Friday 5:30am - 6pm Saturday 7am - 9am

Rigs Training Studio

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Australia
Perth, WA
Rigs Training Studio

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small group training
a space to build strength, confidence & community

30/10/2026

Women’s strength training in Mount Lawley 😻
Same results as therapy, plus deadlifts. Tag the friend who needs this 🤍

28/10/2026

Why Rigs just works 🫶🏾🏋🏼

We have options for everyone!

At Rigs, we understand everyone is in a different phase of life. Our members have different goals, experiences, strengths, limitations, and abilities. That’s why we make sure our training meets you where you’re at.

Our group sessions are small 🤗 only 6 women in each class.
That means space to move, time to personalise, and coaching that supports you every step of the way.

We want you working towards your goals, and at your pace.

It helps that our community is ✨AMAZING✨ everyone is supportive, and fun! We’re each other’s cheerleaders, and we’re always having a laugh.. even through the heavy sets 🤭🥰

We’re in your corner.
Xoxo Jay, Em, Mish

15/10/2026

This is our favourite part of the job 🤍

Women walk in feeling overwhelmed and a little disconnected from themselves. Then they start showing up. They talk about themselves differently, and they start bringing their friends!

That's the confident shift, and we get to watch it happen every week.

14/10/2026

A women's gym in Perth where you're never left to guess. Strength that lasts starts with being taught properly, at any age 🙌🏼

10/10/2026

Your feel good starter pack 🤍

Today is World Mental Health Day, so we wanted to share a few of the little things that make our days feel better.

What's in your starter pack? Tell us below 👇🏾

05/10/2026

Saturday was a good one! 👟☀️🛍️

Thank you so much to Nixxy from and the team at Karrinyup for having us 🤍

The training is only half of what makes Rigs, Rigs. It’s the community, the friendships, the lols and all the little moments outside the gym that make it so special 🫶🏾

So grateful for this bunch!

30/09/2026

The list of things you think you need before starting is so much longer than it needs to be!

Nobody here expected you to know what you were doing on day one. That's literally what we're here for 🤍

Spots are limited, join the waitlist and come see for yourself 🤍

28/09/2026

You’re invited!* 👟
Saturday 3 October at 2pm, we’re heading out for a walk and shop with Nixxy from Nixxy Norman | Nutrition Coach and LSKD!

We’ll walk the bushland opposite Karrinyup Shopping Centre, then head over to the brand new LSKD store for drinks, nibbles and 20% off for all Rigs members 😻

*Rigs members only
☝️Secure your spot on Momence.

25/09/2026

Episode two of Nail the basics is here, and we're on the bench press 👏🏾

Knuckles up, squeeze your shoulders into the bench and drive through your feet as you push the bar up!

Any questions about bench pressing? Drop them below and the coaches will answer 👇🏽

Address

Mount Lawley
Perth, WA
6050

Opening Hours

Monday	5:30am - 6pm
Tuesday	5:30am - 6pm
Wednesday	5:30am - 6pm
Thursday	5:30am - 6pm
Friday	5:30am - 6pm
Saturday	7am - 9am

Telephone

+61434499214

Website

https://linktr.ee/Rigstrainingstudio

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