Strength Lab Pilates

Strength Lab Pilates Experience a high-energy workout like no other. We combine strength, conditioning, and reformer Pilates to deliver a unique, full-body burn.

Our dynamic classes are designed to energize, challenge, and transform you. Join us and feel the difference!

13/05/2026

We promise we're nothing like Joseph! Pilates has definitely come a long way 😅

$20 trial class, DM us to book.

30 days. That's all it takes to start feeling like a completely different person in your body.Not necessarily a dramatic...
11/05/2026

30 days. That's all it takes to start feeling like a completely different person in your body.

Not necessarily a dramatic transformation. but actually just quietly noticing that your body feels different.

$20 trial class at Strength Lab! DM us to book.

09/05/2026

The difference between these two positions is exactly why your instructor won't leave you alone during class.

She sees it. She'll fix it. That's the whole point.

If you’ve been wanting to get back to pilates or give it a try for the first time, come to Strength Lab!

we have the perfect $20 trial class for you... DM us to book your spot.

07/05/2026

Stop talking yourself out of it and come give it a try at Strength Lab!

$20 trial class available, send us a DM to book.

05/05/2026

Nobody walks in knowing what they're doing.

Two weeks later and they look like they’ve done this their whole life!

$20 trial class... DM us to book yours in.

03/05/2026

The first rule of pilates is you WILL tell everyone about pilates.

If you’ve been wanting to try it or get back to it, come to Strength Lab Subiaco! $20 trial class, DM us to book.in your spot.

01/05/2026

IYKYK...

Light spring doesn’t mean easy.

$20 trial classes available at Strength Lab, send us a DM to book in your class.

Everyone has an opinion about pilates before they've even tried it.Turns out most of them are wrong. 🫢Come find out for ...
29/04/2026

Everyone has an opinion about pilates before they've even tried it.

Turns out most of them are wrong. 🫢

Come find out for yourself.

Last chance to get in the $15 trial! send us a DM to secure your spot.

27/04/2026

Your body wasn't designed to sit for 8 hours a day. But most of us do it anyway.

Tight hips. Stiff lower back. A core that's basically given up. Sound familiar?

Reformer pilates targets exactly the muscles that switch off when you sit all day.

It lengthens what's tight, strengthens what's weak and gets everything working the way it's supposed to again.

Two sessions a week is enough to feel the difference.

If you haven’t tried it before, this is your chance to get in a $15 trial!
Available till the end of April, send us a DM to secure your spot.

25/04/2026

She said 5. we all know it was never just 5.

$15 April trial is coming to an end!

Send us a DM to lock in your trial with us.

23/04/2026

Everyone starts not knowing what they're doing. That's literally the point.

Three weeks in and you're hitting moves you couldn't even attempt on day one.

That's what $15 gets you. We're nearing the end of our April trial! so send us a DM before it ends next week to book yours in.

Address

335 Churchill Avenue
Perth, WA
6008

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