Perform HQ

Perform HQ 📍 Osborne Park, Western Australia

15/06/2026

🎙️PerformPodcast Ep.32: Weekly PD - Prepare, Progress, Potentiate Warm Up Structure.

Local S&C coaches can be limited to money, time and resources for testing, but they all have a phone. Through the chaos of a warm up you can still get athletes in a single file to complete their speed exposure. Film it, review it after the session and give out work ons to the biggest red flags you can see.

One of the many ways you can add much more value and progress to your sessions.

This episode is now live on Apple, YouTube and Spotify.
Perform HQ

15/06/2026

🎙️PerformPodcast Ep.32: Weekly PD - Prepare, Progress, Potentiate Warm Up Structure.

We’ve all been guilty of going back to the same old default running drills during a warm up, all year long.

Having a deeper thought process to progress your drills and challenge the transfer into the athletes speed, contact and change of direction will go a long way.
Perform HQ

04/06/2026

🎙️ Episode 31: Athlete Profiling - “The Profile Designs The Program”

Our new segment called Weekly Professional Development (PD).

Our team complete weekly educational topics to upskill, challenge their view points and develop. From those sessions we’re aiming to drop small bite sized podcasts based off the topics our team are discussing.

Our first topic is on athlete profiling and program design.

28/05/2026

Injuries can be an opportunity to make yourself a better athlete.

With her own struggles and set backs as an athlete, Kellie explains the challenges of navigating non-linear injuries and how she set her mindset to comeback stronger.

🎙️ Ep 30: Welcoming Coach Kellie Gibson To The Team

Back for year 3 with The boys completed their first gym session of the year this morning with their strength and condit...
20/04/2026

Back for year 3 with

The boys completed their first gym session of the year this morning with their strength and conditioning coach . Over the next few months the athletes will be in for weekly sessions to complement their on court work with the academy. We’re looking forward to watching the development of this years group.

Youth combine #1 tickets are now available to all Youth Perform members!Athlete will measure themselves in four differe...
07/04/2026

Youth combine #1 tickets are now available to all Youth Perform members!

Athlete will measure themselves in four different events across a range of physical qualities. These combine days are a great day for our youth athletes across all facilities to connect and track the progress they are making within their Perform program.

Date: Saturday 18th April, 2026
Time: 8-8:45am
Location: 1/42 Collingwood Street, Osborne Park

Grab your ticket below and we’ll see you next weekend 🎟️

The first youth combine of 2026 is just around the corner!🗓️: Saturday the 18th April⏰: 8am startKeep your eyes on the ...
02/04/2026

The first youth combine of 2026 is just around the corner!

🗓️: Saturday the 18th April
⏰: 8am start

Keep your eyes on the for limitedtickets being released next week!

Address

42 Collingwood Street, Osborne Park
Perth, WA
6017

Opening Hours

Monday 6:45am - 9am
4pm - 7:30pm
Wednesday 6:45am - 9am
4pm - 7:30pm
Friday 6:45am - 9am
Saturday 8am - 10pm

Telephone

+61408788517

Website

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