New Movement

New Movement ALL IN THE ONE PLACE:

Infrared Hot Yoga/Pilates (38 classes/week)
Functional Classes (40 classes/we

At New Movement, we recognised the need to create a place for YOU that combines multiple fitness, training and well-being styles. You no longer need to choose between the hot yoga and pilates studio, programmed functional and HIIT classes, weightlifting or the 24/7 gym. Get all this AND MORE at New Movement in the one membership, but with the niche quality of all.

� Infrared Hot Yoga/Pilates (Movement Studio) 38 CLASSES A WEEK
� Functional Classes (Fitness Jungle) 40 CLASSES A WEEK
� Weightlifting
� Free Weights
� Cardio
� 24/7 Gym Access
� Crèche
� Showers / Change Rooms
� Reception/ Chill Out Area
� Friday Buddy Pass

Something for everyone�������

09/09/2026

MEMBERS’ FAVOURITE MACHINES: PART 4 🎯

Jackson’s pick: Atlantis Standing Lateral Raise.

A seriously good bit of kit for building the shoulders.

→ Pin-loaded for quick, easy weight changes
→ Self-aligning arms allow for a more natural movement path
→ Independent arms make it perfect for single-arm work
→ Stable setup helps minimise momentum and keep tension on the lateral delts
→ Great for identifying and working on strength imbalances
→ Easy to progressively overload without relying on dumbbells

One of those machines that does one job, and does it very well. 🫱🏼‍🫲🏽

Give it a go next shoulder day. 💙

08/09/2026

Mic’d up: Matt & Cody take on their first ever Hot Mat Pilates class 🔥

Turns out owning the studio doesn’t make the class any easier…

Safe to say they were humbled 😌🫱🏼‍🫲🏽

03/09/2026

NOT ALL GYM EQUIPMENT IS CREATED EQUAL.

We’ve invested in some of the best equipment from around the world to give you a better training experience, whether you’re building strength, chasing muscle or just wanting to get the most out of every session.

Featured in this carousel:
- TBJP granite back / glute extension
- RealLeader Shoulder press
- Atlantis Standing Hamstring Curl
- Real Leader Dual Tower Smith
- Atlantis Plate Loaded Row
- Real Leader Linear Row

Second slide contains hidden features on the TBJP Granite Glute Extension 🫱🏼‍🫲🏽🍑

SAVE FOR YOUR NEXT SESSION 💙

28/08/2026

SIT AT A DESK ALL DAY?
You probably need this…

5 exercises to unf*ck your back, courtesy of Joel from Game Changer Physio, located right here inside NM!
Game Changer Physiotherapy

Save this one for after a long day at the desk, and give your back a bit of love. 🫱🏼‍🫲🏽💙

Address

6/7 Hector Street West, Osborne Park
Perth, WA
6017

Telephone

+61428959461

Website

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