New Movement

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New Movement ALL IN THE ONE PLACE:

Infrared Hot Yoga/Pilates (38 classes/week)
Functional Classes (40 classes/we

At New Movement, we recognised the need to create a place for YOU that combines multiple fitness, training and well-being styles. You no longer need to choose between the hot yoga and pilates studio, programmed functional and HIIT classes, weightlifting or the 24/7 gym. Get all this AND MORE at New Movement in the one membership, but with the niche quality of all.

� Infrared Hot Yoga/Pilates (Movement Studio) 38 CLASSES A WEEK
� Functional Classes (Fitness Jungle) 40 CLASSES A WEEK
� Weightlifting
� Free Weights
� Cardio
� 24/7 Gym Access
� Crèche
� Showers / Change Rooms
� Reception/ Chill Out Area
� Friday Buddy Pass

Something for everyone�������

04/11/2026

Pilates vs. strength training.
Which one is actually better? 👀

We see so much online about which style of training is best, but the truth is, you don’t have to choose.

Strength training builds muscle and strength, while Pilates challenges your muscular endurance, mobility and control. Both offer different benefits that complement each other.

Rather than thinking Pilates OR strength training, why not Pilates AND strength training?

And the best part? You can do both right here at New Movement. 🤝

03/11/2026

If our coaches could give you just ONE piece of training advice, this is what they’d say. 👀

From building strength to making real progress in the gym, here’s what they wish more people knew.

What’s the best training advice you’ve ever received?

02/11/2026

When your PT forgets they’re also your unpaid therapist 😭
Scott Quinn - Next Level Coaching

Our community, through the eyes of our mirrors💙Tag us in your next gym mirror selfie. 🤳
29/10/2026

Our community, through the eyes of our mirrors💙

Tag us in your next gym mirror selfie. 🤳

Address

6/7 Hector Street West, Osborne Park
Perth, WA
6017

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