Designer Body mobile personal training

Designer Body mobile personal training We offer mobile PT, group training, Pilates and Mum’s and bubs classes.

Our mission is to empower you to make positive changes, educate you on how to achieve health and happiness, and create a community that celebrates your achievements with you.

09/06/2026

We’ve officially kicked off our 8 Week Winter Challenge 🔥❄️

Tonight, some of our challengers gave it their all at our initial testing session, setting the benchmark for the next 8 weeks ahead 💪🏻

I’m so excited to see what we can accomplish together 🙌🏻

05/06/2026

Friday mornings done right: sunshine, stunning views, and an epic workout.
Reach out if you’d like to join us. Our sessions are suitable for everyone! 🤗

If you’re ready to use this winter as your chance to get stronger, fitter, healthier, lose weight, and feel your absolut...
31/05/2026

If you’re ready to use this winter as your chance to get stronger, fitter, healthier, lose weight, and feel your absolute best, then our 8 Week Winter Challenge, starting Monday June 8th is for you ❄️💪🏻

Over the 8 weeks, our team will help you feel stronger mentally and physically, build confidence, create healthy habits, reach your goals and have fun along the way with our incredible community 🙌🏻

What’s included:
💪🏻 Structured training
❤️ Accountability & support
🍎🍫 Nutrition guidance
📊 Progress tracking
👏🏻 Motivation from coaches
🙌🏻 A welcoming community

The next 8 weeks could be exactly the reset or push forward you’ve been needing, it all starts with reaching out to secure your spot!

If you’re ready to use this winter as your chance to get stronger, fitter, healthier, and feel your absolute best, then ...
27/05/2026

If you’re ready to use this winter as your chance to get stronger, fitter, healthier, and feel your absolute best, then our 8 Week Winter Challenge is for you ❄️💪🏻

Over the 8 weeks, our team will help you feel stronger mentally and physically, build confidence, create healthy habits, reach your goals, and have fun along the way with our supportive community 🙌🏻

What’s included:
💪🏻 Structured training
❤️ Accountability & support
🍎🍫 Nutrition guidance
📊 Progress tracking
👏🏻 Motivation from coaches & members
🙌🏻 A welcoming community atmosphere

The next 8 weeks could be exactly the reset or push forward you’ve been needing, it all starts with “I’m in 🙋🏻‍♀️”

22/05/2026

Today’s program posted below!💥

Yes, our workouts are challenging and include skilled movements, but every session is designed to suit all fitness levels.

We meet you where you’re at 🙌
Not able to run? Swap it for battle ropes or prescribed rehab to get you running again. You choose the weights that work for you, and we always break movements down before progressing to higher-skill exercises.

Whether you’re just starting out or ready to level up, there’s a place for you here 🔥

Teams of two 👯‍♀️

40/30/20 wall balls combined 1W/1R break up the reps however you like
1 x stair run 1 x hill run together between each set

Then 3 rounds of
-40 DB swings
-30 s/a thrusters
-20 bottom half burpees
Both working at the same time-break up the reps however you like.

Then
20/30/40 wall balls combined 1W/1R break up the reps however you like
1 x stair run 1 x hill run together between each set

Back by member demand — the DB 8 Week Winter Challenge is here again! Now it’s your turn to join us and see results.This...
13/05/2026

Back by member demand — the DB 8 Week Winter Challenge is here again! Now it’s your turn to join us and see results.

This winter, don’t just “get through” the colder months — use them to build strength, fitness, confidence, and a routine that works for you!

Over the 8 weeks, starting June 8th, we’ll focus on every aspect of health:
* Training
* Nutrition
* Planning
* Sleep
* Recovery
* Hydration
* Self-care
No extremes. No pressure to be perfect. Just consistent support to help you reach your goals.

Ready to feel your best before spring arrives? Comment below with “I’m in” or reach out for further details.

Address

Penrith, NSW

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 12pm

Telephone

+61421773984

Website

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