Designer Body mobile personal training

04/09/2026

☀️ TODAY’S WORKOUT 🙌🏻

YOU GO • I GO 🔥

18 • 15 • 12 • 9 • 6 • 3 • 6 • 9 • 12 • 15 • 18

🏋🏻‍♀️ Thrusters💪🏻 Step-Ups🏃🏻‍♀️ Sprints

Nothing beats a partner workout to push your limits, keep each other accountable and have a little fun while you’re at it! 🔥🙌🏻

Suitable for ALL fitness levels — scale it, smash it! 💥

31/08/2026

Last Winter Sesh 💪🏻 Bring On Spring! 🙌🏻☀️

28/08/2026

POV: Come along to Mums & Bubs with Dani & Cian ❤️

Where workouts meet cuddles, connection and plenty of little smiles 🥹✨

11/08/2026

Anyone else feel that hint of Spring in the air today?! 🙌🏻☀️

Mums, Dads & Bubs of Penrith! Come join us for an epic workout- 9.30am Monday, Tuesday, Wednesday, Friday at Regatta Park! You can then enjoy a coffee in this beautiful sunshine 🙌🏻☕️☀️

10/08/2026

28/07/2026

THIS 🙌🏻

Tonight we retested our strength and fitness after spending the past 8 weeks working towards our goals in our Winter Challenge.

I couldn't be prouder of these legends (and those who couldn't make it tonight - I can't wait to hear your results!).
Every single person gave it their absolute all, and it was incredible to see how much their hard work and dedication have paid off.

Moments like these are exactly why I love what I do. Watching people back themselves, push their limits, encourage others, and achieve things they didn't think were possible is the best feeling.

I'm still riding the high from tonight! 💙💪

21/07/2026

💪🏻Train Together. Save Together. 💪🏻

Everything’s better with a friend, especially your fitness journey.

For a limited time, split your personal training sessions 50/50 when you train together. Save money, stay accountable, and make every workout something you actually look forward to.

Different goals? No problem. Train side by side with your own personalised program, whether you’re aiming to lose weight, build strength, improve fitness, or boost confidence.

🚗 We come to you. Home, local park, or workplace, our mobile personal training service makes it easy to fit training into your schedule.

🎯 We don’t just put you through workouts. We design results-driven programs tailored to your goals and support you every step of the way.

💪🏻Train with a mate�💪🏻Save money�💪🏻Stay motivated�💪🏻Get real results

Tag or send this to a friend who’s been saying “we should start training” and let’s make it happen — together. 👊🏻

16/07/2026

A few short clips below from this week’s Pilates, Mums & Bubs, one-on-one sessions, and evening Boot Camp to give you a little glimpse of what we’re all about.

Winter can make it harder to stay motivated, but having a supportive group around you really does make a difference. Our sessions are about more than just exercise, they're about showing up for yourself alongside a community that encourages, supports, and celebrates every win, big or small.

If you miss your session, we'll check in. If you're putting in the effort, we'll be cheering you on every step of the way.

If you've been thinking about getting started or would like to know more, comment "I'm interested 🙋🏻‍♀️" below or send me a message. I'd love to have a chat and answer any questions.

Merinda�📞 0421 773 984�📧 [email protected]

06/07/2026

There’s something about those “You Go-I Go” partner workouts that get you going full send! 😂🔥

Community is what we’re all about. It’s the encouragement between rounds, the laughs when you’re both exhausted, the high-fives after a tough workout, and knowing you’re never doing it alone. It’s also why our members keep showing up for more!❤️🤗