Grappling Bros Penrith

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Australia
Jamisontown, NSW
Grappling Bros Penrith

Brazilian Jiu Jitsu, Judo and No-gi grappling in world-class facilities. Self Defence, Anti Bullying

21/08/2026

🥋 LUNCHTIME BJJ IS HERE! 🥋

No time to train after work? Train at lunch instead.

🔥 Grappling Bros Penrith is now offering LUNCHTIME BJJ CLASSES — perfect for uni students, shift workers, professionals, or anyone who wants to get their training done during the day.

⏱️ Train. Reset. Get back to your day.

✅ Beginners welcome
✅ Gi & No-Gi
✅ Great workout
✅ Learn real Brazilian Jiu-Jitsu
✅ FREE TRIAL AVAILABLE

📍 Grappling Bros Penrith
3/2 Abel St, Jamisontown
(York Rd entrance)

📞 0405 071 867

Your lunch break just got better. 🥋

Click the link in our bio to book your FREE trial class!

29/07/2026

Last Saturday’s Competition Class 💥.

28/07/2026

Have you been wanting to try something new, get fitter, build confidence, or learn practical self-defence?

Our Women’s Brazilian Jiu-Jitsu Class is the perfect place to start. Whether you’ve never stepped onto the mats before or already have experience, you’ll be welcomed into a supportive, friendly community where women encourage each other to grow.

✨ Build confidence
💪 Improve fitness & strength
🥋 Learn real self-defence
💕 Train in a fun, supportive environment with no egos

📅 Starts: Thursday 6 August 2026
🕕 Time: 6:00 PM
📍 Grappling Bros Penrith – York Rd Entrance, Jamisontown

🎉 FREE TRIAL AVAILABLE!

Bring a friend, your sister, your mum—or come on your own! We promise you’ll feel welcome from day one. 💖

📩 Book your FREE trial today by sending us a message or visiting www.grapplingbros.com.au

26/07/2026

Friday night done right. 🥋🔥🌭

Great rounds, plenty of laughs, and an even better BBQ to finish the week. A huge thanks to everyone who came along and made it another awesome night on the mats.

20/07/2026

Book a FREE trial class today and see why kids love BJJ 🥋

23/06/2026

🔥 SCHOOL HOLIDAY PROGRAM IS BACK! 🔥

📅 Available Dates:

✅ Wednesday 15 July 2026
✅ Thursday 16 July 2026
✅ Friday 17 July 2026

⏰ 9AM – 3PM
💥 $30 Half Day | $60 Full Day

👊 Keep your kids active, learning & having fun these holidays!

🥋 BJJ & Judo skills
🏃 Games & sporting activities
🤝 Build confidence & make new friends

📱 Message 0405 071 867 to book

⚠️ Spots are LIMITED — don’t miss out!

03/06/2026

🏉🤼 Great to have the U10s from Emu Plains Rugby League Club on the mats yesterday!

The team got stuck into some takedowns and ground control.

Thanks to all the players for bringing the energy. We loved having you at Grappling Bros Penrith and look forward to seeing you again soon! 💪

02/06/2026

We will be closed next Monday the 8th of June for the King’s Birthday public holiday! All classes back to normal on Tuesday.

13/05/2026

At Grappling Bros Penrith, we build confidence, discipline, resilience and a team that pushes each other to grow every day 👊

Train together. Grow together.

Ready to start? Click the link in bio to book a FREE trial.

12/05/2026

Respect. Discipline. Confidence. 🥋

More than just martial arts — our kids classes help build focus, good habits, and self-confidence on and off the mats.

Click the link in our bio to get your child started at Grappling Bros Penrith 👊

Address

3/2 Abel Street
Jamisontown, NSW
2750

Website

https://www.grapplingbros.com.au/

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