Built by Bianka

Built by Bianka Helping women build strong & confident bodies💗
Evidence backed methods📈

My face when… 🫣
04/09/2026

My face when… 🫣

Trip to the waterfall turned into a bigger realization than I expected.45kg down, but the real win was never the number,...
27/08/2026

Trip to the waterfall turned into a bigger realization than I expected.

45kg down, but the real win was never the number, it was building a body and a life I don’t sit out of anymore🤍

Apply for coaching - link in bio.

24/08/2026

Wanna bet?

Strong > SkinnyThe number on the scale ISN’T the goal, a strong body that works for you now and in 20 years is👏🏼Coaching...
07/07/2026

Strong > Skinny

The number on the scale ISN’T the goal, a strong body that works for you now and in 20 years is👏🏼

Coaching spots are open - Apply via the link in bio 🔗

I spent years believing these🥲They cost me my results, my hormones and my relationship with food!If you’ve been doing ev...
29/06/2026

I spent years believing these🥲

They cost me my results, my hormones and my relationship with food!

If you’ve been doing everything “right” and still going backwards, this is probably why.

womensfitness

Fat loss👏🏼Muscle gain👏🏼Body recomp👏🏼Consistency👏🏼4 things my clients stop struggling with once we get their nutrition di...
22/06/2026

Fat loss👏🏼Muscle gain👏🏼Body recomp👏🏼Consistency👏🏼

4 things my clients stop struggling with once we get their nutrition dialled in. Personalised, sustainable and built around your life.

Ready to start? Drop “COACH” in my dms or click the link in bio to apply❤️‍🔥

Swipe to see what a 5am upper body session looks like❤️‍🔥If you’re done winging it and want a real program, click the li...
15/06/2026

Swipe to see what a 5am upper body session looks like❤️‍🔥

If you’re done winging it and want a real program, click the link in bio🔗

09/06/2026

My current week of training✨

What’s your week look like?

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Marsden Park, NSW
2765

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