Coco Ella Studio

Coco Ella Studio A holistic approach to inspiring and empowering women through movement.

20/09/2026

Your new Sunday morning ritual has arrived ☀️✨

Reformer is BACK at Coco Ella — and we’re so excited to welcome Fliss!

Osteo, karate superstar and Pilates queen, Fliss brings the perfect mix of strength, control and feel-good movement to your Sunday morning.

Think:
✨ Full-body workout
✨ Fun playlists
✨ Your best Coco buddies
✨ And plenty of that delicious Reformer feeling

It’s challenging, but kind to your body — the perfect way to start your Sunday feeling strong, energised and ready for the week ahead.

9am & 10am every Sunday with Fliss 💛

Spots are limited, so come and try the new class for yourself!

We're so excited to have the amazing Felicity (Fliss) join Team Coco, and be taking over Sunday Reformer.She's got such ...
17/09/2026

We're so excited to have the amazing Felicity (Fliss) join Team Coco, and be taking over Sunday Reformer.

She's got such a fun and dynamic teaching style, and I know you will LOVE her classes.

Bookings are now open. Be sure to reserve your spot!

REFORMER WITH FLISS
9AM AND 10AM SUNDAYS

14/09/2026

Channeling her inner DCC 💙

08/09/2026

Strong, empowered, connected, and free…

How do you feel when you look at our new mural?

Over the past two weeks artists, Camille Monet and Alisoun Neville have been working hard transforming our space. The brief? Create something beautiful that represents the Coco Ella ethos: a place where women can find their light and shine.

We are so happy with the results!

It is even better in person, so make sure you come to the studio and check it out. It has completely transformed the space, and we have loved hearing which aspects each Coco loves.

Comment below, how do you feel when you see our new mural?

05/08/2026

Have you ever wondered what actually happens in a Bounce class?

Yes, we jump on mini trampolines—but there’s so much more to it! Across 45 minutes, we work on cardio fitness, balance, coordination, strength, agility, power, endurance and core… all to great music and with plenty of fun along the way.

You don’t need to be super fit or coordinated to begin. We’ll teach you the basics, help you get comfortable on the rebounder and give you options so you can work at your own pace—including gentler alternatives if you’re concerned about your pelvic floor.

Come with an open mind, and sense of fun. You might surprise yourself with just how powerful you can feel!

Already Bounce? Tell us what you love about the class below👇

30/07/2026

Everyone deserves to feel comfortable walking into a gym.

At Coco Ella, we believe fitness should feel encouraging—not intimidating.

You'll never be judged for lifting lighter.
You'll never be judged for taking a break.
You'll never be judged for being a beginner.

Instead, you'll find instructors who genuinely care and a room full of women cheering each other on.

Because that's what community looks like. 🤍

Have you experienced this at Coco Ella? We'd love to hear your story below.

Loving the gym has never been the whole story.It’s what it represents.A woman who chooses herself.Who keeps showing up.W...
26/07/2026

Loving the gym has never been the whole story.

It’s what it represents.

A woman who chooses herself.
Who keeps showing up.
Who wants to grow.
Who believes she’s capable of more.

Maybe that’s why she keeps coming back.

Because every workout reminds her of the woman she’s becoming.

💫Share with a friend who needs this.

💛 Save for the days you forget what the gym is really giving you.

"So welcoming and encouraging. I'm excited to go to the gym again!"This says it all.Looking after your health and wellbe...
26/07/2026

"So welcoming and encouraging. I'm excited to go to the gym again!"

This says it all.

Looking after your health and wellbeing shouldn't feel like a chore.

It should be something you genuinely look forward to because you know you'll leave feeling stronger, happier and surrounded by people who want to see you succeed.

Thank you, Aisling, for being part of our community. 🤍

Ready to fall back in love with movement?

Come and see what Coco Ella is all about.

There’s just two weeks left until your Coco Ella Reset Retreat. One of the best parts of the is having our own personal...
25/07/2026

There’s just two weeks left until your Coco Ella Reset Retreat. One of the best parts of the is having our own personal chef! Imagine not having to worry about meal plans; knowing you will be nourished every meal; and that everything will be delicious.

Jess has been the chef on our retreat the past two years, and this is why we love her:
🥑Every meal is healthy and prepared fresh
🥝Have dietary needs? No worries, Jess will create delicious options especially for you.
🥭Each meal time is a delicious feast with plenty of options and variety.
🥗You will leave feeling relaxed, nourished and well-cared for.

There are still spots left. If you have been feeling burnt-out, overwhelmed, or simply just need some “me” time, this is your chance to fully relax and be taken care of.
Please share with the strong women in your life who would really benefit from a reset right now.
We can’t wait to share this wonderful weekend with you 🤍

Address

Lvl 1/225 Chapel Street, Prahran
Melbourne, VIC
3181

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 5pm

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