BFT Prahran

BFT Prahran BFT is a fun, high-energy, team oriented training, using scientific principles of training and perfo

02/06/2026

That PB feeling 🙌🏼
Back Squat 5RM testing was a huge success! Congrats to everyone who took part and lifted a new Personal Best 🤩

Bench Press testing tomorrow, who’s in? 💪🏼

31/05/2026

COMMIT TO 30 Challenge begins June 8 💪🏼

This could be the 8 weeks that changes everything 🚀
Commit to 30 classes in 8 weeks, but you’re not alone…
🔹Nutrition plan and coach support
🔹Structured training
🔹Body composition scans
🔹Coach and community support in the studio and WhatsApp group chat
🔹Weekly competitions and prizes

Challenge portal opens tomorrow, June 1.
Get registered early for access and to set yourself up for success 🙌🏼

Secure your spot today but sliding into our DMs😉

27/05/2026

Team meetings are out. Team workouts are in 💥
We loved having the crew in the studio for a sesh! Elite energy all round and there’s no better way to do some team bonding 🥰

Looking for a fun way to get your team together?
Bring your crew in for a session with us 💪

DM us to find out how!

21/05/2026

🚨 BFT PRAHRAN OPEN WEEK IS HERE 🚨
May 25–31 we’re opening the doors and giving YOU the chance to train FREE ALL WEEK 🔥

You can expect, big energy, elite coaching, unreal vibes, and the workouts everyone’s talking about 👊
Whether you’ve been thinking about starting, getting back into routine, or leveling up your training, THIS is your week!

✅ Unlimited training all week
✅ Bring your mates
✅ Try every session free
✅ Feel the BFT Prahran difference

Claim your FREE PASS in the BFT Booking app this Saturday 📲

Claim it. Show up. Let’s work. 🙌🏼

13/05/2026

There is no reason you should doubt your coaches at BFT Prahran.
They are certified, trained professionals 100% of the time! 💯

Does this look like proper form to you? 🤣

11/05/2026

May = Referral Month 👀
This month, bring your training partner, work wife, gym crush, or that mate who keeps saying “I’ll start Monday” and you’ll both go in the draw to win some prizes from 🤩

Time to show you mates what you’re made of and how fun training can really be 👯‍♀️

Tag the person you want beside you on the studio floor 👇🏼

Address

264 Chapel Street
Prahran, VIC
3181

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6:30am - 11:30am

Telephone

+61423495973

Website

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