CoreFit Newcastle

CoreFit Newcastle Welcome to CoreFit Newcastle! Helping people live longer, stronger, happier lives. Welcome to CoreFit Newcastle, Australia's most welcoming fitness studio!

If you currently feel uncomfortable with who you see in the mirror, we understand. Like many of our clients, you’ve possibly spent years committed to your family and career at the expense of your health. You’ve likely attempted the odd diet or joined up to the big gym, and found it hard to stay on track. As a result, it’s affected your confidence. It’s come at a cost not only to your health but yo

u’re struggling to find the old you. Truth is, you’re only human. You’ve dedicated time to loved ones and your career and you should feel proud of your efforts. It’s now time to begin putting some time aside for YOU. We specialise in helping women and men in their 30's, 40's and 50's feel fit, toned and energised. If you’re ready to re-energise and begin feeling better send us a message today!

Our “𝐖𝐞𝐚𝐫 𝐀𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐁𝐮𝐭 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐆𝐞𝐚𝐫” week was an absolute blast, and wow, you all seriously understood the assignment! 🏛...
12/06/2026

Our “𝐖𝐞𝐚𝐫 𝐀𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐁𝐮𝐭 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐆𝐞𝐚𝐫” week was an absolute blast, and wow, you all seriously understood the assignment! 🏛️💃

It turns out that underneath the sweat towels and gym shorts, we actually have some incredibly stylish humans in our community. From pajams to some seriously questionable fancy dress, you brought the energy, the laughs, and the style to every single session.

A massive thank you to everyone who stepped out of their comfort zone and into the gym looking fabulous. You made the whole week unforgettable!

Drop a comment below telling us who you think wore it best, or upload your own photo if we missed you! 👇🏆⁠⁠⁠

12/06/2026

Focus on your progress 🎯

11/06/2026

Let's be honest: our bodies hit a bit differently after we leave our twenties behind. 😅

The random back tweaks, the slower recovery, and the realiszation that walking alone isn't quite cutting it anymore. If you want to keep your joints healthy, protect your bones, and keep your metabolism firing, you need to build strength.

But if you’re a beginner, you don't want to wander into a gym and guess what to do with a barbell.

Skip the guesswork. Our 𝟐𝟖 𝐃𝐚𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 is tailored for complete beginners who are starting from scratch. We focus on functional strength, mobility, and injury prevention, meaning you’ll feel better walking out of our doors than you did walking in.

We're opening up 𝟐𝟖 𝐝𝐚𝐲𝐬 𝐟𝐨𝐫 𝐅𝐑𝐄𝐄 𝐟𝐨𝐫 𝐟𝐢𝐫𝐬𝐭 𝟏𝟎 𝐬𝐩𝐨𝐭𝐬.
No meatheads. No pressure. Just good music, great people, and expert coaches watching your form.

💭𝐒𝐞𝐧𝐝 𝐮𝐬 𝐚 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐠𝐫𝐚𝐛 𝐲𝐨𝐮𝐫 𝐟𝐫𝐞𝐞 𝐬𝐩𝐨𝐭 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞⁠⁠⁠

11/06/2026

POV: You showed up to the gym in full costume and still outlifted everyone. 😅 The fit is giving… functional strength.

Quick reminder for anyone who needs to hear this today: Stop comparing your Chapter 1 to someone else’s Chapter 20. 📖✨💎 ...
10/06/2026

Quick reminder for anyone who needs to hear this today: Stop comparing your Chapter 1 to someone else’s Chapter 20. 📖✨

💎 𝑹𝒆𝒂𝒍 𝒍𝒂𝒔𝒕𝒊𝒏𝒈 𝒕𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏 𝒉𝒂𝒑𝒑𝒆𝒏𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒕𝒊𝒏𝒚 𝒖𝒏𝒔𝒆𝒆𝒏 𝒎𝒐𝒎𝒆𝒏𝒕𝒔 💎

What is one small win you're proud of this week? Tell us in the comments! 👇

10/06/2026

Keep going strong with outdoor group 😀

When it comes to weight loss, everyone talks about cutting calories. But are you eating enough fiber? Let’s bust 3 commo...
09/06/2026

When it comes to weight loss, everyone talks about cutting calories. But are you eating enough fiber? Let’s bust 3 common myths so you can fuel your journey the smart way! 🧠👇
What’s your favorite high-fiber snack? Drop it below! 👇👇⁠⁠⁠

09/06/2026

Girl power on! 🥊

08/06/2026

One of the fun day of ”Wear anything but your ̶w̶o̶r̶k̶o̶u̶t̶ gear” week. 😆🤣

🎉𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝟓𝟎𝟎 𝐂𝐥𝐮𝐛 🎉A huge congratulations to all members who reached the 500 club! 👏👏👏Reaching 500 sessions isn’t...
07/06/2026

🎉𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝟓𝟎𝟎 𝐂𝐥𝐮𝐛 🎉

A huge congratulations to all members who reached the 500 club! 👏👏👏
Reaching 500 sessions isn’t just a number! It represents hundreds of hours of dedication, showing up when it was tough, and inspiring everyone around you. You are the heartbeat of our community, and we are so proud to have you leading the pack.

Drop anything and shout out your 500 club gym mate!⁠⁠⁠

Address

4/12 Channel Road
Mayfield West, NSW
2304

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 6am - 8am

Telephone

40887483

Website

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