Steel River Strength & Fitness

22/03/2020

Unfortunately due to government orders will be closed from 12pm 23rd March until further notice 👎🏻

This is a pandemic the government is enforcing rules for everyone to take very seriously. Please practice good hygiene and stay home if possible.

Looking forward to seeing you all on the other side of this crisis, we cannot wait to be pumping again after these closures have been lifted 💪🏻🧼🦠

19/03/2020

Article released by NSW health, gyms to stay open if safety precautions are taken 💪🏻

Training is good for not only your health and immunity but also mental health in this time of stress 🙂🧼🦠

Settings like gyms and indoor fitness centres are not required to close at this time providing they adhere to the following recommendations for social distancing and hand hygiene, and take actions to ensure regular high standards of environmental cleaning take place.

18/03/2020

client spotlight 💡

is training for a marathon end of the year, also participating in the latest 8 week challenge! 💪🏻

COVID-19 corona virus isn’t stopping him 🦠

Threw a stupidly hard HIIT session at him today that would buckle 99% of people, before he starts asks “ can I wear my 10kg weight vest” 😂

Then proceeds to complete the entire session with flying colours 🤟🏻 well done 🙂

17/03/2020

Team want to ensure you that we are taking precaution with the COVID-19 corona virus outbreak.

Please be vigilant and make sure you-

Wash your hands before starting training and also when you finish 🧼

Bring a towel to your workout to wipe off your sweat 💦

Wipe down equipment with wipes provided before and after using our equipment 🧻

If your sick of unwell, please let us know and dont come into the gym to spread sickness 🤢

Continuing to train is crucial to optimal health and wellbeing, putting measures in place and working together to make our gym a safe environment for all members to continue training at 💪🏻

The gym will continue to stay open until instructed otherwise, GLEN-20 disinfect spray will be used multiple times a day in the gym and on all equipment to ensure safety 🙂

Let’s beat this together 🤟🏻

16/03/2020

IMPORTANT UPDATE:

On 23 March 2020 the Minister made Public Health Order that directs the closure of certain places of social gathering, including gyms and other indoor recreation facilities.

Keeping fit remains important, visit Make Healthy Normal for workouts you can try at home.

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Is it safe for me to go to the gym? Here are some tips on social distancing in gyms:

• Keeping fit remains important. If you are well and have not been asked to self-isolate then you can go to the gym. Don’t go to the gym if you are unwell.

• You should use wipes provided before you use each piece of equipment.

• You should try to go to the gym when it’s less crowded.

• Gym classes are currently OK, but this advice may change.

• Gyms should be ensuring that they are cleaning regularly, using appropriate disinfectant

Read more: https://www.health.nsw.gov.au/Infectious/alerts/Pages/coronavirus-faqs.aspx #5-3

16/03/2020

Can't make it in store don't worry we now have you covered online.
Use the is code and receive 10% off when you shop online STEELRIVER10

#10%off

10/03/2020

Our community is constantly growing, new members signing up each week with our selection of memberships.

Sign up to our unlimited group class membership and receive a general gym usage membership included FREE of charge. This means you can use our facility between the staffed hours of 5am-9pm as you please 💪🏻

We only offer results based small group classes to make sure you get a good experience and are properly shown how to execute a variation of exercises. Less risk of injury and greater room for results 🙂👍🏻

Inbox us to enquire 😎

05/03/2020

Gym usage memberships are available now 👏🏻

No lock in contracts 💪🏻🙋🏻‍♂️

Come see what we are all about, we have a growing, thriving community that’s full of welcoming trainers and members 🙂

Fully equipped for all fitness goals big or small 👍🏻

www.steelriverfitness.com.au

26/02/2020

With a range of classes available 6 days a week, you’ll find the right classes to match your lifestyle and health and fitness goals.

You can choose from:
Posterior(back, hamstrings, glutes)
Shoulders
Quads & glutes
Boxing & core
Upper body strength
Lowerbody & cardio

We also offer nutrition and training programs to help you achieve your goals quicker.

Become a class member today and receive awesome discounts and perks!
Send us a message for more info or visit www.steelriverfitness.com.au!

20/02/2020

Friday’s 👍🏻🔥

Class memberships on sale!! Inbox us if you want a FREE class trial 🙂

Have a safe weekend from team 🙂