FitChlo

FitChlo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FitChlo, Personal trainer, 130 University Drive, Callaghan.

16/05/2022

It’s been a hot minute! Some squats from today - 3 x 85kg and they felt (surprisingly) good! Sorry , couldn’t get number 4 🤦‍♀️

Power lifter incoming… 💪

26/06/2021

Masks on from tomorrow my friends! 🙌😷

Starting next Monday FitChlo will officially be a part of The Forum! Can’t wait to get into it with a great bunch of peo...
17/06/2021

Starting next Monday FitChlo will officially be a part of The Forum! Can’t wait to get into it with a great bunch of people! If you see me in the gym and need ANYTHING, please just come and have a chat! My number one goal is to help people fall in love with training and all the benefits (both physical and otherwise) that can come from it. If you think I can help and you’d like to book in for a sesh please get in touch! Still working the desk and the gym 40 hours a week so spaces will need to be limited! Get in touch for times and prices etc. 💕

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12/06/2021

Three weeks ago I started a brand new program as I just felt I needed a new challenge in my training! I’m heading into the final week of the first block this week and the change to my approach and mindset is out of this world.

I now train 3 days a week but with much more focus which is so much easier to manage! I’m working on slowing down my reps which will get there eventually! 😅 This just proves that by no means do you have to train six days a week, you just need to find what works for you and your body and go with it!

In other news, I’m finally ready to start taking in person PT and online programming enquiries! Please get in touch if you need someone to help you get started or just change up how you currently train!! 🙌

12/05/2021

Due to so much peer pressure, I PR’d my deadlift once again!! Sorry 😅! But 95kg! Absolutely love feeling this strong and to be deadlifting more than bodyweight has always been a goal of mine - so consider that box ticked! ✔️ how good!

Also thanks to my little cheer squad and .wilson67 🙌

So excited to show you all my brand new logo/branding courtesy of .studios! I’m so in love with the final product and I ...
30/04/2021

So excited to show you all my brand new logo/branding courtesy of .studios! I’m so in love with the final product and I think it suits me to a T! What do you think?!
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I cannot thank enough for helping my vision come to life!! Love it so so much 😍
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Exciting things to come!!

Spin4Kids 2021 🙌 Alfie and I had a blast today supporting such a fantastic cause! (Note: his headband stayed on for abou...
23/04/2021

Spin4Kids 2021 🙌 Alfie and I had a blast today supporting such a fantastic cause! (Note: his headband stayed on for about 2 mins 🤣)

• W E L C O M E •Hello and welcome to FitChlo 👋 I can’t wait to get this page up and running! It is basically just an ex...
02/04/2021

• W E L C O M E •

Hello and welcome to FitChlo 👋 I can’t wait to get this page up and running! It is basically just an excuse for me to post about the things that are important to me - exercise, mental health, body positivity, PCOS and much more!

I’ve just finished my Personal Trainer course and cannot wait to get started! My hope is that this becomes and inclusive and ‘real’ page. I am not your typical Insta-gal and nor do I want to be. There will likely be no coordinated gym ‘fits or sugar coated ideas about wellness. It will just be 100% me in all my crazy, weird and wild glory!

Check out my Instagram for all my old posts and content! Exciting changes coming next week so keep your eyes peeled!

Let’s see what happens! 💪💕

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130 University Drive
Callaghan, NSW
2308

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