Avanti Health Centre Mackay

12/06/2026

🎉 Avanti Health Centre Mackay Turns 2! 🎉

What a fantastic day celebrating our 2nd birthday!

We kicked things off with two fun challenges — the Rowing Challenge and the Spin Masters Hula Hoop Challenge.

🌀 **Spin Masters (Hula Hoop) Challenge**
Participants showcased an impressive range of hula hoop skills, with the winner crowned based on the number of skills mastered. It was a fun, entertaining challenge that had everyone cheering and laughing along!

A huge congratulations to everyone who took part and thank you for helping make the day so special.

Here's to another fantastic year at Avanti Health Centre Mackay! 💙💪

"Check out some highlights from the day below!"

11/06/2026

🎉 Avanti Health Centre Mackay Turns 2! 🎉

What a fantastic day we had celebrating our 2nd birthday yesterday!

The celebrations kicked off with two fun challenges – our Rowing Challenge and the Spin Masters Hula Hoop Challenge.

🚣‍♀️ **Rowing Challenge**
Two teams of three went head-to-head, rowing for maximum distance in just 1.5 minutes. Every participant stepped out of their comfort zone, gave it their all, and showed amazing determination. Congratulations to our winning team and overall champion!

To keep the energy high and everyone warmed up between turns, Jolene led both participants and spectators through some fun activities, creating plenty of laughs and helping everyone get into the spirit of the challenge.

After all the action, we enjoyed a delicious healthy lunch, followed by a slice of birthday cake – because no birthday celebration is complete without cake! 🎂

A huge thank you to everyone who joined us, took part, cheered each other on, and helped make the day so special. We are incredibly grateful for the supportive community we've built over the past two years.

Here's to another year of health, fitness, friendship, and fun at Avanti Health Centre Mackay! 💙💪

03/06/2026

Hello June and hello to the cosiest month of the year! As the temperature drops and the days get shorter, there has never been a better reason to keep moving, stay connected and show up for yourself. Because here at Avanti, winter is not a reason to slow down. It is a reason to show up even more. 💙

Meet new friends. Extend your life. Have fun. That is what we are about, every single day, no matter the season.

29/05/2026

We love our members! 🥰 Such great sports letting us snap a few pics of them enjoying our Dance Fit class. Want to join the fun? Give us a call on 07 4863 1730 💃🕺

29/05/2026

To better support our members we have made a few changes to our Dancefit timetable. Please see below. 🕺💃

27/05/2026

Have you tried reformer pilates at Avanti? Reformer Pilates offers a low impact, full body workout that improves core strength, flexibility, balance, and posture!

27/05/2026

Beautiful morning with these lovely people!
Are you looking for a friendly way to stay active, get outdoors and meet new people?

Join our fortnightly Wednesday morning walk for the over 50s, starting at 6.50am. Walking in a group is safer, more social and makes exercise so much more enjoyable. It’s a great way to improve your fitness, boost your mood and start the day feeling energised.

No pressure, no competition — just good company, fresh air and movement at your own pace. Bring a friend and come along! 💚 Comment below for more information. 🚶🚶‍♀️🚶‍♂️

12/05/2026

Did you know that 1 in 2 women and 1 in 3 men over 60 will suffer a fracture due to osteoporosis? 🦴

The good news? Exercise is one of the most powerful tools we have to protect our bone health.

Our Onero classes at Avanti are clinically proven to improve bone density, balance and strength. Small, supervised sessions. Safe, targeted movements. Expert guidance every step of the way.

👉 Ask our team about Onero and how it could change your life.

11/05/2026

We’re Hiring! ✨

Are you a qualified Reformer Pilates Instructor looking for a rewarding role?

Due to the growing popularity of our classes, we’re looking for an enthusiastic instructor to join our team and help support our amazing over 50s community.

If you’re passionate about movement, health, and creating a welcoming environment, we’d love to hear from you! 💛

Please click the link below to find out more.

Help shape the health of Mackay over 50's community.