Avanti Health Centre Mackay

Avanti Health Centre Mackay Avanti Health Centre is a Vibrant, state-of-the-art health & fitness community designed for over 50s

10/09/2026

Today is Are You OK? Day💛 We’re sharing a small moment from our Fit Seniors class — a group that shows how movement and community can lift us up🤩
It’s a good reminder to reach out to someone you care about or someone who might need a friendly check‑in. A simple conversation can mean a lot🙂💛

What could you achieve in 6 weeks? Stronger legs? Better balance? A routine that sticks? More energy to keep up with the...
04/09/2026

What could you achieve in 6 weeks?

Stronger legs? Better balance? A routine that sticks? More energy to keep up with the grandkids?

For a lot of our members, 6 weeks is all it took to start feeling like a completely different version of themselves.

Our Spring 6 Week Challenge kicks off 1 October and we want to know what you are hoping to achieve. Drop it in the comments below. 👇

Ready to take on the challenge? Sign up at reception before 30 September. Spots are limited!

The calm before the chaos! 😂🎶Our Dance Fit crew are patiently waiting for the music to start… because once that beat dro...
01/09/2026

The calm before the chaos! 😂🎶

Our Dance Fit crew are patiently waiting for the music to start… because once that beat drops, there’s no stopping them! 🕺💃

Ready to shake, shimmy and have a whole lot of fun! 🤣❤️

Community Connections❤️🧠💪 When you exercise your body, you exercise your brain!Today we were honoured to be invited to s...
28/08/2026

Community Connections❤️

🧠💪 When you exercise your body, you exercise your brain!

Today we were honoured to be invited to speak and run a short exercise session at a wonderful **Dementia Support Group morning tea**.

Exercise helps keep us strong, mobile and coordinated while also supporting brain health and cognitive function.

A big thank you to **Len for inviting us along** — we loved being part of your morning.

Have a group interested in learning more about staying healthy, active and strong as you age? We’d love to come along and support you! Get in touch with us at Avanti Health Centre Mackay**. 🌟

There's something about the Avanti crew that just keeps showing up 💪Rain, shine or winter chill, our members bring the ...
19/08/2026

There's something about the Avanti crew that just keeps showing up 💪

Rain, shine or winter chill, our members bring the energy every single time. This is what we love about this community 🩵

August isn't over yet...come join them!

14/08/2026

Community Connections ❤️

Last Thursday, we were so grateful to be invited to the **Older Women’s Network morning tea at The Leap**. It was a wonderful opportunity to share what we do at Avanti Mackay and demonstrate some simple exercises designed to help improve **mobility, strength and confidence** as we age.

The participants were absolute stars—joining in, singing, dancing and having plenty of fun along with the music! 💃🎶

We love getting out into our local community, meeting new people and showing that **fitness can be fun at any age!** 💪😊

If you’re part of a community group or have an event where you’d like us to come along and share some simple, practical exercises for the over-50s, we’d love to hear from you.

📞 **07 4863 1730**
👇 Or simply comment below!

We’d love to see more of our wonderful over-50s community getting active, connected and having fun together! ❤️

Address

7 Discovery Lane
Mackay, QLD
4740

Telephone

+61748631730

Website

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