World Gym Mackay

19/06/2026

🎉 SAVE THE DATE – WORLD GYM’S 8TH BIRTHDAY!

Come celebrate with us on Saturday, July 11th as we mark 8 amazing years of fitness, community, and results!

We’ve got an incredible day planned for the whole family:
🎁 FREE entry for everyone
🎁 Mega Group Fitness Class
🎁 Activities for the kids
🎁 Sausage Sizzle 🌭
🎁 Discounted Memberships
🎁 Amazing prizes to be won

Bring your friends, bring your family, and join us for a day full of fun, fitness, and celebration!

📅 July 11th
📍 World Gym

We can’t wait to celebrate with you! 🦍❤️

19/06/2026

🌏 Saturday Group Fitness 🌏

▶️ 5:30AM VIRTUAL BODYPUMP (60 min)
🔴 7:05AM BODYATTACK – Saturday sessions from the vault! with Kathryn (45 min)
⚫ 7:15AM Les Mills SPRINT with Grechy (30 min)
🔴 7:55AM STRENGTH DEVELOPMENT with Alana (45 min)
🔴 8:45AM BODYCOMBAT with Alana & Kathryn (45 min)
🔴 9:30AM YOGA with Karen (60 min)
▶️ 11:00AM VIRTUAL BODYPUMP (60 min)
▶️ 12:00PM VIRTUAL Les Mills CORE (45 min)
▶️ 12:45PM VIRTUAL BODYATTACK (45 min)
▶️ 1:30PM VIRTUAL BODYBALANCE (60 min)
▶️ 2:30PM VIRTUAL BODYCOMBAT (30 min)
▶️ 3:00PM VIRTUAL BODYPUMP (60 min)
▶️ 4:00PM VIRTUAL Les Mills CORE (30 min)
▶️ 4:30PM VIRTUAL BODYBALANCE (60 min)

🚼 🅺🅸🅳🆂 🆆🅾🆁🅻🅳 🅸🆂 🅾🅿🅴🅽 FREE for all members. No booking required.

📩 Got feedback or class requests? Hit us up at [email protected]

18/06/2026

It’s harder than I looks I swear 😅

18/06/2026

18/06/2026

🎉 Feel-Good Friday: Group Fitness 🎉

⚫ 5:30AM RPM with Grechy (45 min)
▶️ 5:30AM VIRTUAL BODYBALANCE (60 min)
▶️ 6:30AM VIRTUAL BODYBALANCE (30 min)
▶️ 7:00AM VIRTUAL BODYPUMP (60 min)
▶️ 8:00AM VIRTUAL BODYBALANCE Strength (30 min)
🔴 8:45AM Les Mills CORE with Bec E (30 min)
⚫ 9:15AM SPRINT with Maree (30 min)
🔴 9:15 AM BODYSTEP with Bec E (45 min)
🔴 10:00AM MATWORK PILATES with Bec S (60 min)
💬 Post-Class Catch-Up! Stick around for a shake or coffee at the Reception/Pro Shop after class —because Fridays are better when we celebrate together! ☕🥤
▶️ 12:00PM VIRTUAL BODYPUMP (45 min)
▶️ 12:45PM VIRTUAL BODYBALANCE (45 min)
▶️ 1:30PM VIRTUAL BODYCOMBAT (60 min)
▶️ 2:30PM VIRTUAL BODYBALANCE Flexibility (30 min)
▶️ 3:00PM VIRTUAL Les Mills CORE (30 min)
▶️ 3:30PM VIRTUAL BODYBALANCE (60 min)
▶️ 4:30PM VIRTUAL BODYPUMP (60 min)
▶️ 5:30PM VIRTUAL BODYBALANCE (45 min)
▶️ 6:15PM VIRTUAL BODYCOMBAT (45 min)
▶️ 7:00PM VIRTUAL BODYPUMP (45 min)
▶️ 7:45PM VIRTUAL Les Mills CORE (30 min)

🚼 🅺🅸🅳🆂 🆆🅾🆁🅻🅳 🅸🆂 🅾🅿🅴🅽 FREE for all members. No booking required.

📩 Got feedback or class requests? Let us know at [email protected]

17/06/2026

🎡 Thursday Group Fitness – SHOW DAY PUBLIC HOLIDAY 🎡

RECEPTION OPEN 5:30am – 8:30pm
CRECHE CLOSED
Casual visits available.

▶️ 5:30AM VIRTUAL BODYPUMP (60 min)
▶️ 6:45AM VIRTUAL BODYBALANCE (60 min)
🔴 8:00AM BODYPUMP & CORE combo with Sammy (60 min)
▶️ 9:15AM VIRTUAL BODYATTACK (45 min)
▶️ 10:00AM VIRTUAL Les Mills CORE (30 min)
▶️ 12:00PM VIRTUAL BODYBALANCE (45 min)
▶️ 1:00PM VIRTUAL Les Mills CORE (45 min)
▶️ 1:45PM VIRTUAL BODYBALANCE (45 min)
▶️ 2:30PM VIRTUAL BODYCOMBAT (45 min)
▶️ 3:15PM VIRTUAL BODYCOMBAT (45 min)
▶️ 4:00PM VIRTUAL BODYBALANCE Strength (30 min)
▶️ 4:40PM VIRTUAL BODYCOMBAT (45 min)
▶️ 5:30PM VIRTUAL BODYBALANCE (45 min)
▶️ 6:20PM VIRTUAL BODYPUMP (45 min)
▶️ 7:15PM VIRTUAL BODYBALANCE (45 min)
▶️ 7:45PM VIRTUAL BODYCOMBAT (30 min)

💬 Got feedback or class requests? Let us know at [email protected]

16/06/2026

We really do the most 😽

16/06/2026

All shakes only $8.50 🥤🔥
For 1 HOUR ONLY - don’t miss out 👀💪

Your favourite post-workout treat at the perfect price 🖤

16/06/2026

🌏 Wednesday Group Fitness 🌏

⚫️ 5:30AM Les Mills SPRINT with Sacha (30 min)
▶️ 5:30AM VIRTUAL BODYPUMP (30 min)
▶️ 6:00AM VIRTUAL Les Mills CORE (30 min)
▶️ 7:00AM VIRTUAL BODYPUMP (60 min)
▶️ 8:00AM VIRTUAL BODYBALANCE (45 min)
🔴 9:00AM TRIAL CLASS – CEREMONY STUDIO CIRCUIT with Alana (45 min)
⚫️ 9:00AM RPM with Grechy (45 min)
🔴 10:00AM PILATES Matwork with Bec S (60 min)
▶️ 12:00PM VIRTUAL BODYPUMP (45 min)
▶️ 12:45PM VIRTUAL BODYATTACK (45 min)
▶️ 1:30PM VIRTUAL Les Mills CORE (30 min)
▶️ 2:00PM VIRTUAL BODYBALANCE Flexibility (30 min)
▶️ 2:30PM VIRTUAL BODYPUMP (45 min)
▶️ 3:15PM VIRTUAL BODYATTACK (30 min)
▶️ 3:45PM VIRTUAL BODYBALANCE Flexibility (30 min)
🔴 4:40PM BODYPUMP with Nicole (45 min)
🔴 5:30PM TRIAL CLASS – CEREMONY STUDIO CIRCUIT with Maree (45 min)
🔴 6:15PM BODYBALANCE with Nicole (45 min)
▶️ 7:15PM VIRTUAL BODYPUMP (60 min)

🚼 🅺🅸🅳🆂 🆆🅾🆁🅻🅳 🅸🆂 🅾🅿🅴🅽 FREE for all members. No booking required.

💬 Got feedback or class requests? We’d love to hear from you! Email us at [email protected]

15/06/2026

🌏 Tuesday Group Fitness 🌏

⚫️ 5:30AM RPM Express with Tash (30 min)
🔴 5:30AM BODYPUMP with Grechy (60 min)
▶️ 6:45AM VIRTUAL BODYBALANCE (45 min)
▶️ 7:30AM VIRTUAL Les Mills CORE (30 min)
▶️ 8:00AM VIRTUAL BODYBALANCE (45 min)
⚪️ 9:00AM FUNCTIONAL with Maree (45 min) Held in the Functional Training Zone. No bookings required.
🔴 9:00AM BODYPUMP with Grechy (60 min)
▶️ 10:05AM VIRTUAL BODYBALANCE (45 min)
▶️ 12:00PM VIRTUAL Les Mills CORE (45 min)
▶️ 12:45PM VIRTUAL BODYBALANCE (45 min)
▶️ 1:30PM VIRTUAL BODYPUMP (60 min)
▶️ 2:30PM VIRTUAL BODYCOMBAT (45 min)
▶️ 3:15PM VIRTUAL BODYPUMP (30 min)
▶️ 3:45PM VIRTUAL BODYBALANCE (45 min)
🔴 4:40PM STRENGTH DEVELOPMENT with Bec S (45 min)
🔴 5:30PM Les Mills CORE with Sam (30 min)
⚫️ 5:45PM SPRINT with Maree (30 min)
🔴 6:15PM PILATES with Allison (45 min)
▶️ 7:15PM VIRTUAL BODYPUMP (30 min)
▶️ 7:45PM VIRTUAL Les Mills CORE (30 min)

🚼 🅺🅸🅳🆂 🆆🅾🆁🅻🅳 🅸🆂 🅾🅿🅴🅽 FREE for all members. No booking required.

💬 Have feedback or class requests? Email us at [email protected]