UNITE Strength & Conditioning

UNITE Strength & Conditioning ☑️ STRENGTH & CONDITIONING ☑️ DM For FREE Class and Intro membership

🚨 ADVANCED FEMALE WANTED 🚨We’ve got an Advanced male athlete locked and loaded for RIVAL IN THE NORTH 2026… now we just ...
01/09/2026

🚨 ADVANCED FEMALE WANTED 🚨

We’ve got an Advanced male athlete locked and loaded for RIVAL IN THE NORTH 2026… now we just need the right female to complete the team. 👀🔥

We’re looking for an ADVANCED FEMALE who’s ready to throw down with the big guns and have a serious crack at it! 💪🏼

If you’re sitting there thinking, “Yep… I could be keen” — this is your sign. 😏

Know an absolute weapon who should be on that competition floor? TAG HER BELOW! 👇🏼

Or if YOU’RE the legend we’re looking for… DM US ASAP! 💜🔥

RIVAL IN THE NORTH 2026
⚔️ Time to find our missing piece.

23/08/2026

🚨 LET’S GET BEHIND ONE OF OUR OWN! 🚨

On September 12th, UNITE member Alistair is taking on one hell of a challenge. 💪🏼

🏢 28 FLOORS
🎒 25KG OF KIT
🔥 One massive cause.

Alistair is taking part in MELBOURNE FIREFIGHTER STAIR CLIMB 2026, helping raise funds to support Lifeline, Peter MacCallum Cancer Foundation and 000Foundation — supporting cancer research, mental health and crisis support.

And the best part? 100% of every dollar donated goes directly to the cause. ❤️

Alistair has set himself a $1,000 fundraising target — and we reckon the UNITE community can help him absolutely SMASH IT. 👊🏼

Every $5, $10, $20 or $50 adds up.

👇 DONATION LINK DROP 👇
🔗 https://www.firefighterclimb.org.au/climber/alistairhorsburgh

If you can donate, bloody awesome. 🙌🏼
If you can’t, share this post and help us get it in front of someone who can.

28 floors. 25kg of kit. One very worthy reason to keep climbing.

Let’s get around Alistair and show him what the UNITE community can do. 💙🖤

Fundraiser SupportOneOfOurOwn Community Launceston

23/08/2026

GETTING TO WORK. 🔥

Some are chasing PBs.
Some are building confidence.
Some are getting fitter, stronger and healthier than they were yesterday.

Different goals. Different abilities. Same room. Same crew. 💙

You don’t need to be fit before you start.
You don’t need to know what you’re doing.

That’s literally what we’re here for.

🔥 21 DAYS — JUST $3 A DAY
Come in. Meet the crew. Train with us and see what UNITE is all about.

📍 UNITE Strength & Conditioning
🦁YOUR STARTING POINT DOESN’T MATTER. JUST START.

GetToWork

🔥 REAL PROGRESS TAKES YEARS. NOT MONTHS.There’s no shortcut.No magic 6-week fix.No overnight transformation.It’s about t...
20/08/2026

🔥 REAL PROGRESS TAKES YEARS. NOT MONTHS.

There’s no shortcut.
No magic 6-week fix.
No overnight transformation.

It’s about turning up, putting in the work and stacking good days together. 💪

And if you’ve been waiting for the “right time” to start… this is it.

🔥 21 DAYS FOR JUST $3 A DAY 🔥

Come train with us. Meet the coaches. Experience the programming. Become part of the community — and see what UNITE is all about.

✅ Real coaching
✅ World-class programming
✅ A bloody good community
✅ Training built for ALL fitness levels

You don’t need to be fit to start.
You start to get fit.

📲 $3 A DAY | 21 DAYS
Hit us up or scan the QR code in the gym to get started.

INVEST IN YOU.
START TODAY.

🔵⚫️ UNITE Strength & Conditioning
STRONGER TOGETHER.

TrainWithPurpose UniteSC

GOOD SESSIONS. BETTER YOU. 😈🔥Here’s the secret…There is no secret.Turn up.Put in the work.Get uncomfortable.Come back an...
16/08/2026

GOOD SESSIONS. BETTER YOU. 😈🔥

Here’s the secret…

There is no secret.

Turn up.
Put in the work.
Get uncomfortable.
Come back and do it again. 👊🏼

You don’t need another Monday.
You don’t need another excuse.
And you definitely don’t need to “get fit first.”

You just need to START.

🔥 21 DAYS. $3 A DAY.
That’s less than the coffee you’ll probably grab on the way here. 😂

Come train. Meet the crew. Push yourself a little harder than you thought you could.

Then come back and do it all again. 😏

⚡️ UNITE Strength & Conditioning
📍 Launceston
📲 DM us “I’M IN” and we’ll get you started.

STOP THINKING ABOUT IT.
COME SEE WHAT YOU’VE GOT. 🔥

JustTrain

12/08/2026

RIVAL MERCH HAS LANDED. 🚨

Not your standard comp tee.
Not your standard hoodie.
This is RIVAL IN THE NORTH 2026. 💜⚡️

Built for the athletes.
Built for the crew.
Built for the ones who show the f**k up. 🔥

👕 RIVAL TEE — $55
🖤 RIVAL HOODIE — $80

Black. Purple. Loud as hell.
Featuring our RIVAL 2026 artwork and backed by ATP Science, LSKD + Frog Grips.

Wear it on comp weekend.
Wear it afterwards.
Just make sure when you walk in… they know you were part of it.

REP THE NORTH.
REP RIVAL.
REP THE COMMUNITY

⚡️ LIMITED STOCK — ONCE THEY’RE GONE, THEY’RE GONE.

05/08/2026

ENGINE DAY. 🚨

No hiding. No shortcuts. Just one job… keep moving.

Calories on the bike. Box step overs. Wall Balls. Walking lunges.

Nothing fancy. Just the kind of workout that slowly drains the soul while building an engine that refuses to quit.

This is where fitness is forged… when your legs are screaming, your lungs are on fire, and you choose to keep turning over one rep at a time.

Comfort doesn’t build capacity. Consistency does.

CrossFit Conditioning KeepMoving

Address

4C Swanston Park Drive, Waverley
Launceston, TAS
7250

Opening Hours

Monday 6am - 12pm
3:30pm - 6:30pm
Tuesday 6am - 12pm
3:30pm - 6:30pm
Wednesday 6am - 12pm
3:30pm - 6:30pm
Thursday 6am - 12pm
3:30pm - 6:30pm
Friday 6am - 12pm
3:30pm - 6:30pm
Saturday 8am - 10am

Telephone

+61407650983

Website

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