True Potential Training

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Launceston, TAS
True Potential Training

Client-focused physical training to
1:1 + small groups for all ages + abilities

05/06/2026

Strength training changes more than just your body.

You move better.
You feel more confident.
You have more energy.
You start trusting yourself more.

Then before you know it, you’re doing things you never thought you could.

That’s why we love training. The physical changes are great, but the biggest wins happen outside the gym. 💪🙌

02/06/2026

💪 Leanne’s progress over the last 4 weeks through masters sessions and PT’s with Coach :

⬆️ Deadlift: 20kg → 45kg

🏋️ Squat: Bodyweight + 10kg

📦 Progressed to box step-ups

Consistent effort, quality training, and the results are showing. 👏

29/05/2026

Huge shoutout to Kelsey.

Over the last couple of weeks she’s competed in both the Butterfly Effect CrossFit comp and a Strongman comp, while still showing up and putting in the work every week at the gym.

She’s super consistent, always gives everything a crack, and brings a great attitude into every session.

We’re all super proud of her 👏

28/05/2026

Nobody ever regrets showing up.

Not every workout starts with motivation.
Some days you’re tired, flat, stressed, busy… and the last thing you want to do is train.

But the people who make progress aren’t the most motivated.
They’re the ones who show up anyway. 💪

22/05/2026

Most gyms just throw random workouts on the board each day. We don’t 👊

Every session is part of a structured training plan designed to help you build strength, improve fitness, and keep progressing week after week 📈

We work in training cycles so there’s purpose behind what you’re doing, whether you’re chasing your first pull up, a new PB, or just wanting to feel fitter and healthier 🔥

The goal is simple: get stronger, move better, avoid burnout, and actually enjoy training along the way 😁🏋️‍♂️

18/05/2026

The Butterfly Effect Comp was all about watching women celebrate what their bodies can DO.

On Sunday, 11 women across 4 teams made the trip to Hobart for The Butterfly Effect, an all-female comp built around strength, connection, and community.

Congratulations to these incredible members in their teams:

KJR 🦋 Jess Terry, Kelsey Clarke & Rachel Stanley

Sweat Junkies 🦋 Hannah Barron, Sammie Locke & Bonnie Montgomery

Mumma Bear and Cubs 🦋 Emma Keen, Bri Langshaw & their mum, Terri

True Potential 🦋 Zoephia Kaminski, Mac Towns & Joa Ma

PBs were thrown down in the thruster workout and the energy was electric from start to finish.

And a mum competed alongside her daughters, which was one of our favourite things we saw.

Massive congratulations to every single one of you. 🦋💪
And to our incredible supporters who cheered from the sidelines.

Showing up to support gives this community just as much as the athletes do!

29/04/2026

CONGRATULATIONS EMMA!!! 👏

Emma is the newest member of the 500 club meaning she has attended 500 group sessions with us! 😮

If you have been lucky enough to enough to be in a session with Emma you know she brings the smiles, laughs and energy!

We are super proud of you .wander we love having you apart of the community! 😁👊

24/04/2026

3 months of hard work paying off 💪

Seth, who lives with cerebral palsy, came to us with a goal of building overall strength and he’s absolutely delivered. Through his PT sessions with , his progress has been incredible.

From a 30kg trap bar deadlift to smashing 90kg for 5 reps today. 😱

Doubling his weight on sit to stands. 🤯

Doubling his reps on knee push ups and now hitting 5 full push ups on his toes. 😳

We are super proud of you Seth. Your consistency, effort and determination are something special 👊

And a shoutout to Judi, his mum, who’s putting in the work too, smashing her Masters sessions in the other room at the same time. Strong family, strong results 🙌

23/04/2026

Not just building strength, but confidence too 💪✨

Melinda has been with TPT for a month now, and it’s been awesome to see her progress!

She’s been putting in the work in the group classes and her PT sessions with both Coach and Coach and it’s really showing 🙌

On her latest session, she proved just how far she’s come:

🏋️‍♀️ Bench: 13kg → 20.5kg

🏋️‍♀️ Squat: 6kg goblet squat → 35kg barbell squat

🏋️‍♀️ Deadlift: 8kg kettlebell → 50kg barbell deadlift

Big lifts, big confidence gains 🔥👏

22/04/2026

Impressed is an understatement 🤩💫🙌🏻 Check out some of the amazing achievements we saw on Sunday at TPT’s Backyard Marathon for

🏆 Most accumulated distance in 6 hours: Team Dachie with 55.5km
🏆 1st to hit 42.2km: Team Beef Stew in 3:19
🏆 Spirit Award: Russell Cheng, for his infectious enthusiasm, team support and effort on the day

PLUS our bonus awards for outstanding achievements:
🙌🏻 The Smurfs who ran in pairs to accumulate 55km (143km as a combined total!!)
🙌🏻 The Sams, smashing out 42.2km in 4 hours as a duo.
🙌🏻 Team Heroes completed the 24hr Heroes event then on zero sleep stepped up to the Backyard Marathon (with some new running PBs)
🙌🏻 for running her first marathon
🙌🏻 Tim Gunton for an impressive 42.6km individually, alongside Sharon Gunton who ran 37.5km solo
🙌🏻 Stride Masters for stepping outside their comfort zones and hitting 42.5km as a team of 4.
🙌🏻 .brice for competing in a BJJ comp on Saturday before racking up 25km of solo running on Sunday
🙌🏻 Tegan Henderson for her massive effort in all of her runs

Another huge thank you to the sponsors who donated prizes for our amazing runners:
🏡
🍦
💆🏽‍♀️
🧖
☕️
💻 Peak Computer

Well done to everyone involved!!

Address

104 Gleadow Street, Invermay
Launceston, TAS
7248

Website

http://www.truepotentialtraining.com.au/

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