True Potential Training

True Potential Training Client-focused physical training to
1:1 + small groups for all ages + abilities

Good luck to Olive, Phoebe, Evie and the East Launceston Under 13 girls for this Sunday! 💪🏼🏉These girls have been puttin...
04/09/2026

Good luck to Olive, Phoebe, Evie and the East Launceston Under 13 girls for this Sunday! 💪🏼🏉

These girls have been putting in the work at our Teens sessions and it’s awesome seeing them getting fitter, stronger and more confident along the way.

We love supporting and encouraging girls and women of all ages to feel strong, capable and confident through fitness, whether that’s on the footy field, in the gym or simply working towards being the best version of themselves.

Go well girls, we’ll be cheering you on! 💛🖤🏉

27/08/2026

Kylie hitting a new deadlift PB 💪

70kg for 6 reps 🔥

Kylie has come a long way in our Masters sessions, especially with her knee mobility. Getting stronger, moving better and putting in the work every week.

Great job Kylie! 👏

NEW SESSIONS STARTING SOON!We have had such an amazing success with helping so many people to feel stronger, move better...
17/06/2026

NEW SESSIONS STARTING SOON!

We have had such an amazing success with helping so many people to feel stronger, move better and increase their confidence within our Masters Sessions that we are going to be starting Foundations Sessions!

Foundation sessions are going to be aimed at people 70+, but suited to anyone who needs a more scaled approach to their training compared to the Masters Sessions, which are quite active!

If you or someone you love would benefit from these sessions, please let us know!

We are offering a new launch deal where the first 10 people to sign up get 50% off our intro package, then the next 10 will receive 30% off.

For more info, feel free to shoot us a message.

Or send us your info at: https://www.truepotentialtraining.com.au/contact

05/06/2026

Strength training changes more than just your body.

You move better.
You feel more confident.
You have more energy.
You start trusting yourself more.

Then before you know it, you’re doing things you never thought you could.

That’s why we love training. The physical changes are great, but the biggest wins happen outside the gym. 💪🙌

💪 Leanne’s progress over the last 4 weeks through masters sessions and PT’s with Coach :⬆️ Deadlift: 20kg → 45kg🏋️ Squa...
02/06/2026

💪 Leanne’s progress over the last 4 weeks through masters sessions and PT’s with Coach :

⬆️ Deadlift: 20kg → 45kg

🏋️ Squat: Bodyweight + 10kg

📦 Progressed to box step-ups

Consistent effort, quality training, and the results are showing. 👏

29/05/2026

Huge shoutout to Kelsey.

Over the last couple of weeks she’s competed in both the Butterfly Effect CrossFit comp and a Strongman comp, while still showing up and putting in the work every week at the gym.

She’s super consistent, always gives everything a crack, and brings a great attitude into every session.

We’re all super proud of her 👏

28/05/2026

Nobody ever regrets showing up.

Not every workout starts with motivation.
Some days you’re tired, flat, stressed, busy… and the last thing you want to do is train.

But the people who make progress aren’t the most motivated.
They’re the ones who show up anyway. 💪

22/05/2026

Most gyms just throw random workouts on the board each day. We don’t 👊

Every session is part of a structured training plan designed to help you build strength, improve fitness, and keep progressing week after week 📈

We work in training cycles so there’s purpose behind what you’re doing, whether you’re chasing your first pull up, a new PB, or just wanting to feel fitter and healthier 🔥

The goal is simple: get stronger, move better, avoid burnout, and actually enjoy training along the way 😁🏋️‍♂️

18/05/2026

The Butterfly Effect Comp was all about watching women celebrate what their bodies can DO.
 
On Sunday, 11 women across 4 teams made the trip to Hobart for The Butterfly Effect, an all-female comp built around strength, connection, and community.
 
Congratulations to these incredible members in their teams:

KJR 🦋 Jess Terry, Kelsey Clarke & Rachel Stanley

Sweat Junkies 🦋 Hannah Barron, Sammie Locke & Bonnie Montgomery

Mumma Bear and Cubs 🦋 Emma Keen, Bri Langshaw & their mum, Terri

True Potential 🦋 Zoephia Kaminski, Mac Towns & Joa Ma
 
PBs were thrown down in the thruster workout and the energy was electric from start to finish.

And a mum competed alongside her daughters, which was one of our favourite things we saw.

Massive congratulations to every single one of you. 🦋💪
And to our incredible supporters who cheered from the sidelines.

Showing up to support gives this community just as much as the athletes do!

CONGRATULATIONS EMMA!!! 👏Emma is the newest member of the 500 club meaning she has attended 500 group sessions with us! ...
29/04/2026

CONGRATULATIONS EMMA!!! 👏

Emma is the newest member of the 500 club meaning she has attended 500 group sessions with us! 😮

If you have been lucky enough to enough to be in a session with Emma you know she brings the smiles, laughs and energy!

We are super proud of you .wander we love having you apart of the community! 😁👊

Address

104 Gleadow Street, Invermay
Launceston, TAS
7248

Website

Alerts

Be the first to know and let us send you an email when True Potential Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to True Potential Training:

Shortcuts

Share

Category