What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 6:30pm Saturday 7:30am - 2pm

Body Movement

Group team based training thats as effective as it is fun

16/06/2026

This gym has always been about the people.
There’s rarely a day that goes by where I don’t think about how lucky I am to own and run a place like this.

I may have started it, but the people are what made it what it is today.

My job now is simple…keep creating a space that continues to grow, evolve, and improve. just like the people who walk through these doors every day.

10/06/2026

Feel good and good things happen ⚡️

07/06/2026

Started this gym 13 years ago with one rowing machine, a few kettlebells, and some dumbbells. Still feels like day 1 and our biggest upgrade is in the works 🔥

29/05/2026

“Is it just another Pilates room?”

No.

Built for performance and designed for those who want more from their training.

28/05/2026

Results aren’t built in comfort ⚔️

21/05/2026

Stay tuned 🔥

20/05/2026

NEW Build and burn sessions have landed 🔥
Progressive overload, slower technique focused training, building strength through controlled movement and intentional form, with burners to finish.

14/05/2026

Spicy FRIDAY is LOADING…

Address

Unit 10, 11-13 Cochrone Street
Kincumber South, NSW
2251

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 6:30pm
Saturday	7:30am - 2pm

Telephone

+61431384252

Website

http://www.thebodymovement.net/

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