Wildside Hybrid Conditioning

Wildside Hybrid Conditioning Keeping things functional, fun and fresh in the great outdoors.

20/02/2024

ZUU 🦍
5pm Wednesday at
The Collective Erina
$10 special 🤙🏽

16/02/2024

❌️5:30pm Rock Pit session cancelled❌️

13/02/2024

ZUU is now 5:15pm at The Collective today.
🦍

Pop in for a full body challenge 🔥

Run Strong- Stretch, Stability, plyos and strength work for runners!Wednesday 9:30am at The Haven.(Meet on oval across f...
13/02/2024

Run Strong- Stretch, Stability, plyos and strength work for runners!

Wednesday 9:30am at The Haven.
(Meet on oval across from the skillion)

$20/1 hour

🔥Wildside Sessions🔥 (Mon 12th-Sun 18th)________________________■️ Wednesday🏃‍♂️Run Strong🏃‍♀️9:30am at The Haven.Stretch...
11/02/2024

🔥Wildside Sessions🔥
(Mon 12th-Sun 18th)
________________________
■️ Wednesday
🏃‍♂️Run Strong🏃‍♀️
9:30am at The Haven.
Stretch, stability, power and strength for runners

🦍ZUU🐸
5pm at The Collective
High intensity bodyweight conditioning
___________________________
■ Friday
🪨Rock Pit Strength and Conditioning🪨
5:30pm at The Haven
General S and C in nature's gym. Compound lifts, carries and circuits.
_____________________________
Couple of picks from last week's Run Strong session at The Collective Erina

ZUUA fun and challenging variation on bodyweight strength and conditioning!5:30pm at The HavenMeet on oval across from t...
08/02/2024

ZUU

A fun and challenging variation on bodyweight strength and conditioning!

5:30pm at The Haven
Meet on oval across from the skillion.

06/02/2024

🏃‍♂️🏃‍♀️
Run Strong
Wednesday
9:30am at The Collective Erina

Flexibility, Stability, Power and Strength for runners (and people that want strong legs and core 😊)

04/02/2024

🔥Wildside sessions🔥

🏃‍♂️Wednesday 9:30am at The Collective Erina - Run Strong: Flexibility, Plyo, Strength and Stability routines for runners.

🦍Friday 5:30pm at The Haven- ZUU: High Intensity Bodyweight Training for all levels of fitness. Fantastic cross-training/base conditioning for all kinds of athletes.

$20 for 1 session
$30 for both sessions.

29/01/2024

🔥Wildside sessions this week...🔥

🏃‍♂️ Wednesday 9:30am at The Haven: Run Strong - plyometrics, strength and mobility for runners

🦍 Friday 5:30pm at The Collective: ZUU - Bodyweight Strength and Conditioning

23/01/2024

5pm ZUU at The Haven today!

A bit of outdoor fitness fun 🌅

22/01/2024

🔥Wildside sessions- same as last week🔥

Open to everyone and caters to all fitness levels/abilities

🤸‍♂️ Handstand basics and stretch session 🤸‍♀️
🕝 Tuesday 5pm at The Collective Gym. 90min session.
❓️Learn the fundamentals of stretching, strengthening and shaping as you work towards a solid handstand.
💲$30

🦍 ZUU 🐸
🕝 Wednesday 5pm at The Collective Gym. 45min session.
❓️High Intensity and Low Impact bodyweight training. Build strength, burn calories and increase resilience in your range of motion with this beast of a session! Soon to be featured in the upcoming season of Search4Hurt
💲$15

Address

6 Cudgee Close
Green Point, NSW
2251

Telephone

0412254611

Website

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