What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 5:30pm Saturday 5:30am - 9am

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Ipswich, QLD
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Performance. Nutrition. Education

30/10/2026

When Amy Gillian says she’s not a bit dawg … and you have to remind her…. Yeah she is!!!! 80kg and 85kg PB!!!! Well done girl!!!! Great lifts!!!!

24/10/2026

Huge shout out to these weapons! Belinda Jane and Jason English for finishing their first triathlon today - the Pottsville Tri! Absolutely crushing it as well! And next weekend Jason also hits the Noosa Tri!

Well done team triathlon ✅

16/10/2026

This is proof to not quit!!!!! It’s taken a few years but Melissa Rew got her first bar muscle ups and they were easy!!!!

Some goals take a little longer than others, and that’s ok! Just keep showing up!

Well done Liss! So awesome!

14/10/2026

Everyday people. Showing up daily 🤝

You don’t have to be an athlete. You don’t have to be super fit. And you definitely don’t have to have it all figured out.

Sometimes, you just need that one hour to move your body, clear your head, get a little stronger and do something good for your health.

We’re all about everyday people making time for their health and fitness. No expectations to be perfect. Just good people putting in the work, supporting each other and having a bit of fun along the way. 🔥

Because being fit isn’t just about looking good. It’s about feeling better, living healthier and showing up as the best version of yourself.

You spend all day looking after everything else. Make one hour for YOU.

04/10/2026

What’s better than a good workout you say 🤔 What about a workout with good people 🙌

We would agree that’s definitely better! Working out with a great community is the real flex 💪 and luckily for you we’ve got plenty more space to welcome more people 💥

02/10/2026

Saturdays are for long metcons with the crew 🙌🙌

29/09/2026

Huge thank you to Joseph Burchell for pairing this piece titled “Strength & Community” for the gym 🖤💛❤️

This piece represents all that is PBTL. Through the Centre is the Brisbane to bremer river representing everyone of all walks of life. It is surrounded by handprints signifying strength, and four pillars showing community. We think it’s absolutely deadly 🖤💛❤️

Thanks Joe we can’t wait to hang it in the gym.

Address

5 Parrott Street
Ipswich, QLD
4305

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 5:30pm
Saturday	5:30am - 9am

Telephone

+61738120984

Website

http://www.poweredbythelab.com/

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