BodySwitch Health and Fitness

BodySwitch Health and Fitness BodySwitch Health & Fitness offers 24/7 gym access, free creche services, personal training, and a variety of group fitness classes to suit all levels.
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Join our supportive community and achieve your fitness goals today!

18/06/2026

☀️ What a way to kick off Friday! ☀️

The sun is shining, the smiles are out, and the energy in the gym this morning has been absolutely incredible! 💪😁

Whether you love:
🏋️ Group Fitness classes
👊 One-on-one Personal Training
🔑 Or simply doing your own thing with 24/7 gym access

We’ve got an option to suit you!

🚨 BIG NEWS 🚨
With only 1.5 weeks left of this financial year, now is the perfect time to join. For the first time in years, BodySwitch membership prices will be increasing from next month. We’ve held our prices steady for a long time, but these changes simply bring us in line with the current market.

💰 If you’ve been thinking about joining, now is the time to lock in the best value!

❤️ Buddy Week is also wrapping up with just 3 days to go! We’ve loved seeing so many friends, family members, workmates, and loved ones coming through our doors. Thank you to all our amazing members for sharing the BodySwitch experience!

Ready to get started? Reach out to the team today! 🙌

🌟 MEMBER SPOTLIGHT – KARINA 🌟Four months ago, Karina joined the BodySwitch crew with a goal to improve her health, fitne...
17/06/2026

🌟 MEMBER SPOTLIGHT – KARINA 🌟

Four months ago, Karina joined the BodySwitch crew with a goal to improve her health, fitness and overall wellbeing… and WOW, has she delivered! 💪🔥

In just 4 months, Karina has achieved an incredible 10kg weight loss! 🎉👏

But the scales only tell part of the story…

✨ Training up to 6 days per week
✨ Improved health and fitness
✨ Stronger mindset and confidence
✨ More energy and motivation
✨ Successfully upskilled and secured a new job opportunity 🚀

Karina has shown what can happen when consistency, commitment and a positive attitude come together. She’s proof that the journey is about so much more than weight loss—it’s about becoming the best version of yourself. ❤️

We’re so proud of everything you’ve achieved so far, Karina, and we can’t wait to see what the next chapter brings! 🙌

👇 Join us in congratulating Karina and drop a comment below to wish her well on the next stage of her journey!

💪❤️🔥🎉🙌

14/06/2026

✨ What’s the secret to happiness? ✨

This morning, while Brandon was setting up the final part of our Over 55s class, I decided to ask everyone a simple question:

💭 “What do you think is the secret to happiness?”

The answers were as unique as the people sharing them…

🏍️ A new motorbike
🚗 Classic cars
🍷 A nice glass of wine
❤️ Loving your husband
🛍️ Shopping
💪 Exercise
🎶 Singing
👨‍👩‍👧‍👦 Sharing moments with loved ones
🤗 Good friends and great company

What struck me most wasn’t the answers themselves—it was how different happiness looks for each of us. Yet there was one common theme woven through every response: connection.

Having people around you who encourage you, support you, motivate you, and celebrate life’s moments with you is incredibly powerful. The room was full of laughter, stories, encouragement, and positivity this morning, and it was a beautiful reminder that happiness often grows when it’s shared.

💛 So, what’s your secret to happiness?

👇 Drop your answer in the comments and maybe start this conversation with your family, friends, or work colleagues today. You never know what wisdom you might discover.

🏃‍♀️❤️ MEET BELLA ❤️🏃‍♀️At BodySwitch, we’re incredibly proud to support our amazing member, Bella, as she takes on the ...
12/06/2026

🏃‍♀️❤️ MEET BELLA ❤️🏃‍♀️

At BodySwitch, we’re incredibly proud to support our amazing member, Bella, as she takes on the Race for Impact to raise funds and awareness for mental health.

Mental health affects so many people, families and communities. In fact, 1 in 8 people live with a mental health condition. Bella is stepping up, challenging herself and using her race to help make a difference in the lives of others.

This is about more than crossing a finish line. It’s about creating conversations, breaking down stigma and supporting those who may be struggling in silence.

Every dollar raised helps provide support, resources and hope to people experiencing mental health challenges. 💙

If you’re in a position to donate, we’d love for you to get behind Bella and support her incredible efforts. Every contribution, big or small, helps make an impact.

Please join us in cheering Bella on as she races for a cause that matters. 🙌

To Donate - see the link below 👇👇👇

https://www.raceforimpact.com/en/isabella-zabel

Drop a ❤️ below to show your support and help us celebrate one of our incredible BodySwitch members!

🌟 MEMBER SPOTLIGHT 🌟Today we’re celebrating the incredible Connie! ❤️At 60 years young, Connie has officially achieved h...
10/06/2026

🌟 MEMBER SPOTLIGHT 🌟

Today we’re celebrating the incredible Connie! ❤️

At 60 years young, Connie has officially achieved her goal of a massive 🏋️‍♀️ 105kg Deadlift!

This milestone didn’t happen overnight. It is the result of more than 3 years of consistency, dedication, hard work and simply showing up week after week. 💪✨

Many of you know Connie as one of our amazing Pilates instructors, but she’s also an absolute inspiration on the gym floor. As if achieving a 105kg deadlift wasn’t enough, she also completed the 🇬🇧 London Marathon in 2026!

Connie is proof that age is just a number and that incredible things happen when you stay committed to your goals. 🌟

Thank you for inspiring our community every single day with your kindness, positivity and determination. We are so proud of you! ❤️

Drop a ❤️ below and help us congratulate Connie on this amazing achievement! 👇🎉

🎉👯‍♀️ BUDDY WEEK IS IN FULL SWING… AND THIS TIME WE’RE DOING IT FOR TWO WEEKS! 👯‍♂️🎉That’s right! Buddy Week kicked off ...
08/06/2026

🎉👯‍♀️ BUDDY WEEK IS IN FULL SWING… AND THIS TIME WE’RE DOING IT FOR TWO WEEKS! 👯‍♂️🎉

That’s right! Buddy Week kicked off yesterday, 8 June, and we’re keeping the good vibes rolling all the way through until 21 June! 🙌

Have a friend, family member, work colleague, neighbour, or training buddy who’s been talking about getting healthier, fitter, or stronger? Now is the perfect time to bring them along and show them what the BodySwitch community is all about! 💙

✅ Attend Group Fitness Classes? Your buddy can join you too!
✅ Gym Member? Bring your buddy along to train!
✅ Looking for some extra motivation through winter? We’ve got you covered!

The only classes not included are our Pilates classes.

All you need to do is register your buddy with the team by contacting us on 📱 0447 807 857 and we’ll take care of the rest.

As the weather gets cooler, the sun rises later and sets earlier, it’s easy to lose motivation. But staying active through winter is one of the best things you can do for your physical health, mental wellbeing, energy levels, and immune system. 💪❄️

Train together.
Support each other.
Stay accountable.
Have some fun.
And experience the incredible community that makes BodySwitch so special. ❤️

Don’t have a buddy but would still love to check us out?

No worries! Reach out to the team today and ask about a FREE trial. We’d love to welcome you into the BodySwitch family. 🙋🏼‍♀️🏋️‍♂️

📞 0447 807 857

See you in the gym! 💙

04/06/2026

🎉👯‍♀️ BUDDY WEEK IS BACK… AND THIS TIME IT’S DOUBLE THE FUN! 👯‍♂️🎉

You asked, and we delivered… Buddy Week is back at BodySwitch, but this time we’re not doing just ONE week…

🔥 We’re doing TWO WHOLE WEEKS! 🔥

Starting Monday 8 June, you can bring a friend, family member, work colleague, neighbour, or anyone you’ve been trying to convince to join you at the gym! 💪

Here’s how it works:

✅ Your buddy can train with you for FREE during Buddy Week
✅ They get access to the same membership benefits that YOU have
✅ Group Fitness Member? They can attend classes with you!
✅ Gym Member? They can use the gym with you!
✅ Want to try something different together? This is the perfect opportunity!

The only exclusions are:
❌ Mat Pilates Classes
❌ Personal Training Sessions (unless organised directly with your PT)

We love seeing our members share the BodySwitch experience with the people they care about, and who knows… your gym buddy might just become our newest BodySwitch family member! ❤️

📱 To register your buddy, simply contact us on 0447 807 857.

We can’t wait to welcome your friends and family into our amazing community over the next two weeks! 🙌

See you and your buddies soon! 🥰

Much love,
❤️ The BodySwitch Community

🥶❄️ BODYSWITCH HOODIE ORDERS ARE OPEN! ❄️🥶With the cooler weather rolling in, now is the perfect time to grab one of our...
01/06/2026

🥶❄️ BODYSWITCH HOODIE ORDERS ARE OPEN! ❄️🥶

With the cooler weather rolling in, now is the perfect time to grab one of our awesome BodySwitch hoodies! 🖤🔥

These hoodies are:
✨ Super soft
✨ Incredibly warm
✨ Comfortable enough to live in
✨ A great way to show your support for our amazing BodySwitch community

We’re offering them for $70, which simply covers the cost of production so we can get them into the hands of our members without adding extra margins. ❤️

⏰ Please note: Orders take approximately 2–3 weeks to arrive, so get your order in ASAP if you want to enjoy it for the majority of winter!

💰 Need flexible payment options? No worries!
✔️ Pay in full
✔️ Pay periodically
✔️ Spread payments over a couple of weeks

We’re happy to work with you—just have a chat with our team. 😊

To order:
📩 Send us a DM
👋 Speak to one of our team members
📞 Contact Carolyn on 0447 807 857

Thank you to all our incredible members who proudly wear and support our community brand. Every hoodie helps spread the BodySwitch name and shows the strength of the community we’ve built together. 💪❤️

Who’s getting one this year? 🙋‍♀️🙋‍♂️ Drop a 🖤 in the comments!

😅💪 Sweaty faces, happy smiles, and another awesome Saturday morning at BodySwitch last week 🥰There’s just something spec...
29/05/2026

😅💪 Sweaty faces, happy smiles, and another awesome Saturday morning at BodySwitch last week 🥰

There’s just something special about the Saturday vibe… great energy, plenty of laughs, and an amazing group of people all showing up for themselves and each other. ❤️

A huge shoutout to everyone who joined us last weekend—you legends absolutely smashed it! 🔥

Now we want to know…

👇 Who’s turning up for tomorrow’s class?
👇 Do you prefer the Saturday vibe or training during the week?
👇 What’s your favourite BodySwitch class?

Drop your answers in the comments and let’s get the conversation started! 💬

25/05/2026

✨ MEMBER SPOTLIGHT ✨

I got to catch up with one of our awesome members Sam about her journey here at BodySwitch Health & Fitness 🥰💪

Sam has trained at other gyms before, but she said there’s just something special about the vibe at BodySwitch that you won’t find anywhere else ❤️ From the moment she walked in, she felt welcomed, supported and genuinely comfortable being herself.

She’s been showing up consistently and putting in the work — and while we can definitely see the physical changes happening, her biggest win was simply saying she just feels SO much better within herself ❤️

What we loved even more was hearing that her consistency inspired her husband to join too 👏 Now they get to train together while their son enjoys our creche 🧸👨‍👩‍👦

This is exactly what BodySwitch is all about… family, community, support and creating a space where everyone feels welcome 🙌✨

We’re not like any other gym 🥰
We’re a place where you feel safe, included, encouraged and supported by an incredible team and amazing members every step of the way ❤️

If you’ve been thinking about starting your journey, come and see why so many people call BodySwitch home 💪🔥

Address

2/17 Ellenborough Street Ipswich
Ipswich, QLD
4305

Opening Hours

Monday 5am - 11am
3pm - 6pm
Tuesday 5am - 12:30pm
3pm - 7pm
Wednesday 5am - 11am
3pm - 6pm
Thursday 5am - 12:30pm
3pm - 7pm
Friday 5am - 11am
Saturday 5:30am - 12pm

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