Kangatraining Ipswich

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Ipswich, QLD
Kangatraining Ipswich

Safe postpartum workout combining baby wearing, dance cardio and strengthening exercises.

28/07/2026

My newest love and I dipped our toes back into the world a few days ago. It was beautiful, quiet, and our first family outing that wasn’t to the doctors for vaccinations.

08/04/2026

There are so many reasons you might not come to Kangatraining. But so many more reasons why you should!
So you’re just not feeling great about yourself?
Maybe your confidence has copped a beating since having your babe. Maybe you’re feeling out of shape and unfit.
And you’re self conscious about working out in front of other people?
We get it. Some of us feel the same way actually.
That’s why we keep it real and welcome you with open arms.
Our bodies are unfamiliar to us and we’re figuring it out together; building back the fitness and function of our bodies in all their unique postnatal glory. Wobbly bits and all.
We don’t care if you’re in your best active wear or a t and trackies from the 80’s. We just want to see you 🥰.
You’ll be so glad you came.

P.S. 2 Spots left in our 7 week program starting next week! Find out more here: http://kangatraining.com.au/trainers/grace-endicott/

12/03/2026

Well, I’m a bit late posting this so it’s a bit less than 2 weeks 😅

Join us for -
🌸 Dance cardio fun
🌸 Gentle strength building
🌸 Good music
🌸 Supporting your postpartum physical and mental health
🌸 Babywearing support and advice
🌸 Supportive friendships
🌸 Laughter and a good time

Book your spot via the link in bio or here: https://kangatraining.com.au/trainers/grace-endicott/

02/03/2026

What is Kangatraining?

It’s…
⭐️ Postpartum, pelvic floor, and DRAM safe
⭐️ Great music
⭐️ Easy choreo dance cardio
⭐️ Strength building
⭐️ Safe babywearing
⭐️ Baby’s nap time done easy 🙌
⭐️ Friendship and community building
⭐️ Award-winning family fitness
⭐️ Sibling friendly - young children welcome
⭐️ Fitness that is fun
⭐️ Safe comforting space with other mothers who “get it”.

Secure your spot via the link in bio or here: https://kangatraining.com.au/trainers/grace-endicott/

27/01/2026

Postpartum hormones don’t reset overnight.

Relaxin, progesterone, and oestrogen levels may remain altered for many months, affecting joint stability, ligament elasticity and load tolerance.

That’s why “cleared to exercise” doesn’t mean returning to your pre-baby workouts.

Your body is still shifting, stabilising and adapting — and your joints need gradual strength-building to avoid injury.

That’s why Kangatraining is low impact - we are about recovery and fun 💜

Join us .females.ipswich starting NEXT THURSDAY! Find out more via the link in bio or here: http://kangatraining.com.au/trainers/grace-endicott/

Thanks for this great reminder!

14/01/2026

WHO IS KANGATRAINING FOR?

- It’s for the mums who love to exercise! 💪
- It’s for the mums who loath exercise 🥵
- It’s for the great dancers💃
- It’s for the worst dancers you’ve ever seen 🕺
- It’s for the mums coming with a group of mates 👯‍♀️
- It’s for the mums coming alone who will be welcomed by all with open arms 🚶‍♀️
- It’s for the babies in a strict routine and those with no routine at all 👶
- It’s for the babies who love to socialise 🤗 and the babies that want to be on their mum every waking (and sleeping) moment 🐨
- It’s for the babies who love to scream all day and night 😏
- It’s for the teeny tiny babies and the off-the-chart buddah bubs right up to toddlers 👧🏽
- It’s for the first time mums and the mums with toddler in tow running amok 🦸🏻‍♂️
- It’s for the mum of twins who deserves to do the fun stuff too👶👶
- It’s for the mums dying in to get out of the house and socialise 💁🏾‍♀️
- It’s for the mums who find the thought of leaving the house with their baby terrifying🤦🏻‍♀️
- It’s for the mums who love making new friends 👭
- It’s for the mums with social anxiety 😬
- It’s for the mums who just LOVE being a mum🤱
- It’s for the mums who are having a hard time enjoying motherhood🙍🏻‍♀️
- It’s for the mums who are fitness junkies who really want a good workout🏃‍♀️
- It’s for the mums who are the least fit they’ve ever been and scared they won’t keep up 🚶‍♀️
- It’s for the mums who are nailing it and the mums who have NFI what they’re doing 🙋🏻‍♀️🙅‍♀️
- It’s for the mums who love babywearing and the mums who can’t get the damn carrier on🤷‍♀️
- It’s great for mums who breastfeed🤱, and who bottlefeed 🍼and those who just fed their toddler a lollipop for breakfast just to get them in the car🍭
- It’s for the mums who feel overwhelmed and anxious 🥴
- It’s for the women who’s bodies feel broken beyond repair 🤭
- It’s for everyone and anyone 🙌

Find out more and book here: http://kangatraining.com.au/trainers/grace-endicott/

📷🖊️ 🙏

03/11/2025

A bit of Kangatraining with my joey 💕

Find out more about Kangatraining here 👉https://kangatraining.com.au/trainers/grace-endicott/

13/10/2025

If you missed out on grabbing a space for our dual program, then come join us on Saturdays for a shorter (but still wonderful) 5 week program.

What? Postpartum-safe babywearing fitness.
When? 10:15-11:15am from November 8th.
Where?
How much? $100
Who to bring? Your baby, toddler, or both!

Find out more 👉 https://kangatraining.com.au/trainers/grace-endicott/

Address

Ipswich, QLD
4305

Telephone

+61498237663

Website

https://kangatraining.com.au/trainers/grace-endicott/

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