What are the opening hours?

Monday 6am - 11am 4pm - 8pm Tuesday 6am - 11am 4pm - 8pm Wednesday 6am - 11am 4pm - 8pm Thursday 6am - 11am 4pm - 8pm Friday 6am - 11am Saturday 6am - 11am

Athletic Performance Centre

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Australia
Gateshead, NSW
Athletic Performance Centre

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SPORTS PERFORMANCE //
STRENGTH & CONDITIONING //
REHABILITATION //
RECOVERY Urban Base Fitness is a fully equipped fitness facility located in Gateshead NSW.

We specialise in high quality, evidence based Personal Training and both individual and team wide athletic and sport specific performance. UBF is focussed on It's members and their results. We aim to make quality scientifically sound training and high grade equipment and facilities accessible and affordable to those who are passionate about health, sports and strength and conditioning. UBF's trainers are highly skilled and are able to tailor programs and training to the needs of the individual or group. Services include;
- 1 on 1 and Private Group Personal Training
- Individual and Team Athletic Performance
- Gym access and Hire

04/11/2026

If this is your version of fun, our Friday morning Hybrid and Zone 2 class is for you!!

⏰ 6am
📍 Athletic Performance Centre

02/11/2026

Say hi to COACH ALICE 👋🏻

Alice is currently completing her Bachelor of Exercise and Sport Science, with a passion for strength & conditioning, athletic performance and helping people become the strongest version of themselves.

Main areas of interest:
• Strength development
• Athletic performance
• Movement quality
• Understanding the why behind training

“I love combining the science behind exercise with practical coaching to help people move better, build confidence and achieve things they once thought were out of reach.”

“What I love most about this industry is the people. Being able to support individuals through their journey, see their progress and help them realise what they’re capable of is what makes this job so rewarding. Whether it’s chasing performance goals or building confidence in the gym, I’m all about helping people get the most out of themselves. 💙”

Alice’s motto: Always learning, always improving, and always chasing better.

Send us a DM to book in for a session with Alice!

30/10/2026

Fitness is fun with friends 🤗

28/10/2026

LAST BUT NOT LEAST….. DAY 4

Only seemed fitting the dig dawg came back in to seal the deal Bella Carlisle | S&C Coach 😝🤘🏼

27/10/2026

BUILT DIFFERENT DAY 3

Served on a silver platter by the little dawg 🤘🏼😝

26/10/2026

DAY 2 OF OUR “BUILT DIFFERENT” PROGRAM BLOCK

Modelled to perfection by the diva herself Ashlee Peet | AWF WL COACH 🕺🪩

26/10/2026

GROUP CLASS vs ATHLETIC SOCIAL 👊🏻
Which one is right for you?

At Athletic Social, there’s more than one way to train. Whether you thrive on structure or prefer flexibility, we have an option to suit you.

🔥 GROUP CLASS Love training as a team? Our group classes follow a structured program that everyone completes together, led by a coach who guides the session. Expect shared workouts, coaching, accountability and the energy that comes from working towards a common goal.

🤝🏻 ATHLETIC SOCIAL Prefer flexibility and training at your own pace? Athletic Social gives you two options: • Athletic Social: Follow our programmed sessions designed to build strength, fitness and consistency alongside the community. • Athletic Social Plus: Individualised programming, follow a training plan tailored to your goals, completed at your own pace within the session.
You still get the community, atmosphere and support, with more flexibility in how you train.

Structured training together or flexible training your way? There’s a place for you here.
DM us “SOCIAL” and we’ll help you find the right fit. 💥

25/10/2026

INTRODUCING THE NEW “BUILT DIFFERENT” PROGRAM BLOCK.

DAY 1 - Modelled by the one and only Lil Rump 💅
Or as some may know MATTHEW HUGG | EXERCISE PHYSIOLOGIST

23/10/2026

Address

2/24 Oakdale Road
Gateshead, NSW
2290

Opening Hours

Monday	6am - 11am
	4pm - 8pm
Tuesday	6am - 11am
	4pm - 8pm
Wednesday	6am - 11am
	4pm - 8pm
Thursday	6am - 11am
	4pm - 8pm
Friday	6am - 11am
Saturday	6am - 11am

Website

http://www.athleticperformancecentre.com.au/

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