Echuca Moama Run Club

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Echuca Moama Run Club Run group training in Echuca / Moama. An inviting & welcoming space for all running levels. subscribepage.io/EMRCsignup

A great way to meet others, create social connection, challenge yourself, train for an event, but most importantly have fun!

🏃‍♀️ SOCIAL RUN THIS SUNDAY 🏃‍♂️If you're staying local this 'unofficial' long weekend, or visiting from out of town, th...
30/10/2026

🏃‍♀️ SOCIAL RUN THIS SUNDAY 🏃‍♂️

If you're staying local this 'unofficial' long weekend, or visiting from out of town, then come and join us for a nice social Sunday run!

We'll have just the one start time this weekend, but if you're looking to clock up a few extra kilometres, feel free to add some on before or after the group run.

📍 MEET: Essen Food and W**e
⏰ TIME: 7:00am (approximately 1 hour)
🏃‍♀️ ALL LEVELS & PACES WELCOME
☕ We'll be back at Essen around 8:00am for a warm coffee or tea, and perhaps a bite to eat!

So come along, enjoy an easy run, have a chat and finish the weekend with some good company.

THANK YOU to the_port_icecreamery 🍦for your generous partnership with our Junior Run Club. Your support in providing a d...
28/10/2026

THANK YOU to the_port_icecreamery 🍦for your generous partnership with our Junior Run Club.

Your support in providing a delicious reward for our junior runners is truly appreciated.

We’re so grateful for your support of our young runners and supporting our local community! 🙌🏃‍♀️🏃‍♂️😋

VOLUNTEERS NEEDED Not running in this years Sweat vs Steam? Then a great opportunity to support the event by volunteerin...
28/10/2026

VOLUNTEERS NEEDED
Not running in this years Sweat vs Steam?
Then a great opportunity to support the event by volunteering. Events such as these rely on volunteers so any help is greatly appreciated.

Register here: https://www.sweatvssteam.com.au/volunteering

🚨 WE NEED YOU! 🚨

The runners might bring the sweat and the PS Pevensey brings the steam…but our volunteers are what make Sweat vs Steam happen! ❤️🏃🏻‍♀️🏃‍♂️🚢

We’re looking for volunteers to help us bring race day to life and be part of one of Echuca-Moama’s most unique running events.

There are plenty of ways to get involved, including:

🙌 Course marshalling
💧 Drink stations
🏁 Finish chute
📝 Registration
🚲 Lead bike / tail support
👟 Kids Dash helpers
📸 Photography
🔨 Set-up & pack-down
…and plenty more!

Whether you’re a runner’s family member, a local business, part of a community group, or simply want to get involved and soak up the race day atmosphere. We’d love to have you on the team.

And the best part? You’ll be helping support a community event where all profits go back to Echuca Regional Health. ❤️

📅 Sunday 15 November 2026
📍 Echuca-Moama

Want to be part of the team?

👉 Register your interest via the link in our bio or head to sweatvssteam.com.au/volunteering

🏃‍♀️ THIS WEEK'S RUN SCHEDULE 🏃‍♂️We're back to a full book of sessions this week! We offer the widest range of coached ...
25/10/2026

🏃‍♀️ THIS WEEK'S RUN SCHEDULE 🏃‍♂️
We're back to a full book of sessions this week! We offer the widest range of coached sessions with qualified and experienced coach with 20 years coaching experience.

Our sessions have purpose. They have progression. And are adjusted and catered to suit all abilities and fitness levels. You don’t need to be fast, experienced or “fit enough” to join us. Just come along and get started. 🙌

Whether you are chasing a PB, preparing for an event, building your fitness or simply looking for a great group to run with, there’s a place for you at Echuca Moama Run Club.

✅ More than just running. Real coaching. Real progress. Real fun.
✅ All ages and abilities welcome.

24/10/2026

SHOUT OUT to EMRC Runner and local Cam Kenley who this morning set out to complete his first 100km trail Ultra at Great Ocean Trail Ultra!!

Cam prepared so well under the guidance of Coach Sarah, putting in the hard yards, many, many hours pounding the pavement, on the treadmill and Stairmaster, travelling to find vert and decent trails!

He was nervous but excited as he set off this morning and will finish sometime into the evening tonight.

YEOWW!!!

FREE COACHED SESSION THIS WEEK🏃‍THURSDAY 5:30PM — FREE THIS WEEK! 🏃‍Come and join us this Thursday evening for a great q...
21/10/2026

FREE COACHED SESSION THIS WEEK
🏃‍THURSDAY 5:30PM — FREE THIS WEEK! 🏃‍

Come and join us this Thursday evening for a great quality run session planned!
Needing an easier run? No worries! We'll cater for you also!

📍 Thursday 5:30pm, Echuca Primary School
🏃 All abilities welcome
💰 FREE!
Come along and get your Thursday run done!

Next week we're back to our full run schedule as we head into Sweat vs Steam in just 3 weeks!!

REMINDER – NO JUNIOR & TEENS RUN CLUB THIS AFTERNOONReminder that there will be NO Junior & Teens Run Club this afternoo...
18/10/2026

REMINDER – NO JUNIOR & TEENS RUN CLUB THIS AFTERNOON

Reminder that there will be NO Junior & Teens Run Club this afternoon / Monday 19 October with Coach Sarah Away.

Enjoy the afternoon off, and we’ll see everyone back on Monday 26 October!

FREE COACHED SESSION THIS WEEK🏃‍THURSDAY 5:30PM — FREE THIS WEEK! 🏃‍NOTE: NO OTHER SCHEDULED RUNS THIS WEEKCoach Sarah i...
18/10/2026

FREE COACHED SESSION THIS WEEK
🏃‍THURSDAY 5:30PM — FREE THIS WEEK! 🏃‍
NOTE: NO OTHER SCHEDULED RUNS THIS WEEK

Coach Sarah is away but back on deck for THURSDAY. So come and join us this Thursday evening for a great run session planned on her return!

📍 Thursday 5:30pm, Echuca Primary School
🏃 All abilities welcome
💰 FREE!

Come along and get your Thursday run done!

Next week we're back to our full run schedule as we head into !

🏃‍♀️ THIS WEEK'S RUN SCHEDULE 🏃‍♂️Well done to all those who ran in the Melbourne Marathon Weekend! A great weekend of r...
11/10/2026

🏃‍♀️ THIS WEEK'S RUN SCHEDULE 🏃‍♂️
Well done to all those who ran in the Melbourne Marathon Weekend! A great weekend of running through the city of Melbourne!

As we come off the back of the weekend racing, and another big race this weekend for a number of our runners, we've just got Monday Juniors and our Wednesday morning session this week.

Wednesday will be a couple of options - an easier shake out from for those recovering or tapering, or an interval session for those powering through for other events. Those who normally run on Thursday evenings can come and join us on Wednesday morning, otherwise we will post session options for you to do in your own time.

And if you’re new — don’t worry!
Our sessions are adjusted and catered to suit all abilities and fitness levels. You don’t need to be fast, experienced or “fit enough” to join us. Just come along and get started. 🙌

Whether you’re chasing a PB, preparing for an event, building your fitness or simply looking for a great group to run with, there’s a place for you at Echuca Moama Run Club.

✅ More than just running. Real coaching. Real progress. Real fun.
✅ All ages and abilities welcome.

Address

Hopwood Gardens
Echuca, VIC
3564

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