Sharon Briscoe Personal Trainer

08/02/2026

02/09/2025

PERSONAL TRAINING - SPOTS AVAILABLE
Book your personal training session now.

20/07/2025

16/07/2025

Sometimes it’s the simple things that can create great results. Get the most out of your training x

09/05/2025

KOREAN LASH LIFT & BROW LAMINATION.
Book your appointment today with our new Korean Lash and Brow System.
No harsh chemicals are used, so the health of your natural lashes are cared for.
Book your next lash and brow appointment today 🤍

19/02/2024

LIMITED SPOTS - so book now
Learn the reasons why diets and certain training you did in your younger years no longer work.
Find out what you should be eating, training and why to loose that belly fat, enjoy life and be healthier.
For women aged 45 yrs +
Book via link

https://www.eventbrite.com.au/e/menopause-workshop-tickets-797992776877?aff=ebdssbcategorybrowse

11/02/2024

Are you training more, eating less and wondering why it’s not working anymore!

As we transition into menopause, we need to train and eat according to our hormones.

So many women don’t know what is actually happening pre, during and post menopause.

I’m going to educate you so you can take back that control and enjoy life again.

Knowledge is the key and I’m here to help you unlock it.

Simple and easy lifestyle changes can make a huge impact on how you navigate these years

Book in now for the Menopause Workshop

Limited numbers

https://www.eventbrite.com/e/menopause-workshop-tickets-797992776877?aff=ebdshpsearchautocomplete&keep_tld=1

04/02/2024

BOOK NOW!
Wednesday 28 Feb at 6:30pm.

You will learn:
TRAINING: what you should be doing, when, how much and why
NUTRITION: how the change in your hormones play a significant role
HORMONES: how your body reacts to the change in hormones and why
WEIGHTLOSS: how to combat the increase in weight due to menopause and why it happens. Why dieting no longer works.

This education is for women aged 45 and over. Every woman should know how to regain control and enjoy and embrace these years.

You will be given easy tips and ways to deal with what happens during menopause

Limited Spots.. so book today

https://www.eventbrite.com.au/e/menopause-workshop-tickets-797992776877?aff=ebdssbcategorybrowse

26/01/2024

Attend my Menopause Workshop to find out why, as well as what you can do to loose that excess menopausal weight gain.

I will deliver information on how to train, how often, as well as 4 simple life changes you can make to help rid those unwanted extra kilos

Seats are limited. So book your spot now.

Join us for a kick-ass Menopause Workshop, where I’ll chat about what happens and why during Menopause. What you can do to enjoy these years

24/01/2024

Don’t miss out on this informative and supportive womens health session on Menopause.
I will guide you through what lifestyle changes you can make to have a huge impact on how you can enjoy those menopausal years from 45 yrs onwards!

21/01/2024

MENOPAUSE INFORMATION SESSION

Limited spots, so book early to avoid missing out.

Join us for a kick-ass Menopause Workshop, where I’ll chat about what happens and why during Menopause. What you can do to enjoy these years